Elevate Counseling
Group Practice
18205 N. 51st Ave, Suite 131, Glendale, AZ 85308
Let's Connect (602) 962-0022
Elevate Counseling helps children, teens, and adults shift their thinking and find more enjoyment in life. If you or a family member is feeling anxious, overwhelmed, and without the tools to manage day-to-day stressors, we can help. Specialties include anxiety, trauma, disordered eating, the gifted and high-achieving population, performance enhancement, entrepreneurial anxiety, ADHD, parenting support, and relationship problems.
Our Team
Hello and welcome to the beginning of your journey to better self-awareness, growth, and understanding! I help clients learn skills to shift their thinking and find more enjoyment in life. My approach to counseling is straightforward, realistic, and supportive, with a touch of humor, in a nonjudgmental environment. I use Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing Therapy (EMDR) to address underlying trauma and triggers that prevent a person from reaching their potential.
Hello and welcome to the beginning of your journey to better self-awareness, growth, and understanding! I help clients learn skills to shift their thinking and find more enjoyment in life. My approach to counseling is straightforward, realistic, and supportive, with a touch of humor, in a nonjudgmental environment. I use Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing Therapy (EMDR) to address underlying trauma and triggers that prevent a person from reaching their potential.
Maybe you are the person who “has it all together,” but deep down is struggling with unprocessed childhood trauma, attachment wounds, relationship trauma, or boundary setting. You have quiet, yet core beliefs like “I’m not good enough.” You might be grieving the loss of a loved one, looking for ways to stay connected to them and feeling unseen by those around you. Maybe you are a teen or young adult experiencing the complex realities of growing up, navigating relationships, and deciding on what you want for your future. Or perhaps you just want a space to vent and express your feelings about the current state of the world.
Maybe you are the person who “has it all together,” but deep down is struggling with unprocessed childhood trauma, attachment wounds, relationship trauma, or boundary setting. You have quiet, yet core beliefs like “I’m not good enough.” You might be grieving the loss of a loved one, looking for ways to stay connected to them and feeling unseen by those around you. Maybe you are a teen or young adult experiencing the complex realities of growing up, navigating relationships, and deciding on what you want for your future. Or perhaps you just want a space to vent and express your feelings about the current state of the world.
Therapy is a space where you can be fully yourself and be met with compassion and respect.
I believe that creating a healing and emotionally responsive environment best allows my clients to feel empowered and supported. I work collaboratively with clients to recognize their abilities through a combination of cognitive-behavioral (CBT), EMDR (eye movement desensitization and reprocessing), existential, and strengths-based techniques. A strong therapeutic relationship is imperative in this work. I aspire to form trusting, meaningful, and nonjudgmental therapeutic relationships in my role as a clinician.
Therapy is a space where you can be fully yourself and be met with compassion and respect.
I believe that creating a healing and emotionally responsive environment best allows my clients to feel empowered and supported. I work collaboratively with clients to recognize their abilities through a combination of cognitive-behavioral (CBT), EMDR (eye movement desensitization and reprocessing), existential, and strengths-based techniques. A strong therapeutic relationship is imperative in this work. I aspire to form trusting, meaningful, and nonjudgmental therapeutic relationships in my role as a clinician.
Location
Primary Location
Elevate Counseling
18205 N. 51st Ave
Suite 131
Glendale, AZ 85308
(602) 962-0022Email Us