Therapists in Jacksonville Beach, FL

Photo of Teresa M Halderman, Clinical Social Work/Therapist in Jacksonville Beach, FL
Teresa M Halderman
Clinical Social Work/Therapist, LCSW
Verified Verified
Jacksonville Beach, FL 32250
Twenty years ago I was given the opportunity to turn my life around with the help of trained addiction professionals in a long term residential treatment program. In response to being given this advantage, I became a Licensed Clinical Social Worker and I have dedicated my life to providing addiction and mental health services to those struggling with these issues. I bring my own experience, strength, and hope coupled with solid clinical knowledge and expertise from 20 years of practice in various settings. I have a firm foundation in 12 step philosophy and
Twenty years ago I was given the opportunity to turn my life around with the help of trained addiction professionals in a long term residential treatment program. In response to being given this advantage, I became a Licensed Clinical Social Worker and I have dedicated my life to providing addiction and mental health services to those struggling with these issues. I bring my own experience, strength, and hope coupled with solid clinical knowledge and expertise from 20 years of practice in various settings. I have a firm foundation in 12 step philosophy and
(904) 574-4043 View (904) 574-4043
Photo of Nicole Sweet-McIntire, Counselor in Jacksonville Beach, FL
Nicole Sweet-McIntire
Counselor, LMHC
Verified Verified
Jacksonville Beach, FL 32250
I am a Licensed Mental Health Counselor and have been practicing for the last 5 years. It is one of my greatest honors to be able to walk alongside people as they heal from life’s past challenges, navigate life’s current stressors and work to become the best version of themselves. It is my belief that we all desire to feel seen, heard and understood, because of this I like to take a collaborative approach to treatment and tailor our time together to your specific needs and goals. My hope for therapy is to provide safe space for you to feel empowered to make lasting and sustainable change.
I am a Licensed Mental Health Counselor and have been practicing for the last 5 years. It is one of my greatest honors to be able to walk alongside people as they heal from life’s past challenges, navigate life’s current stressors and work to become the best version of themselves. It is my belief that we all desire to feel seen, heard and understood, because of this I like to take a collaborative approach to treatment and tailor our time together to your specific needs and goals. My hope for therapy is to provide safe space for you to feel empowered to make lasting and sustainable change.
(904) 872-8652 View (904) 872-8652
Photo of Mary Southwick-Jones, Clinical Social Work/Therapist in Jacksonville Beach, FL
Mary Southwick-Jones
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Jacksonville Beach, FL 32250
Are you struggling with a difficult marriage, parenting issues, post divorce problems or other trying family situations? Are you having difficulty in the role of caregiver to an elderly parent or relative? Relationships can be difficult. I can help you decrease your anxious worry and gain the skills to improve communication patterns that are ineffective.
Are you struggling with a difficult marriage, parenting issues, post divorce problems or other trying family situations? Are you having difficulty in the role of caregiver to an elderly parent or relative? Relationships can be difficult. I can help you decrease your anxious worry and gain the skills to improve communication patterns that are ineffective.
(904) 343-7668 View (904) 343-7668
Photo of Allison Tharaldsen, Counselor in Jacksonville Beach, FL
Allison Tharaldsen
Counselor, LMHC
Verified Verified
1 Endorsed
Jacksonville Beach, FL 32250
Hey there, I’m Allison and I am excited to get to know you! I love traveling, curling up with a good thriller book, and am always down for a dance party (anytime, anywhere, & to literally anything!). Life can suck and can absolutely be too much to handle on our own. As humans, we all experience traumatic events (or 5,000) that can change our outlook on life and that we sometimes struggle to understand. When we attempt to process these events alone we often find ourselves feeling lost and stuck.
Hey there, I’m Allison and I am excited to get to know you! I love traveling, curling up with a good thriller book, and am always down for a dance party (anytime, anywhere, & to literally anything!). Life can suck and can absolutely be too much to handle on our own. As humans, we all experience traumatic events (or 5,000) that can change our outlook on life and that we sometimes struggle to understand. When we attempt to process these events alone we often find ourselves feeling lost and stuck.
(904) 849-2354 View (904) 849-2354
Photo of Katie Winham, Marriage & Family Therapist in Jacksonville Beach, FL
Katie Winham
Marriage & Family Therapist, MS, MSSW, PhD, LMFT
Verified Verified
1 Endorsed
Jacksonville Beach, FL 32250
Sometimes we feel stuck in a personal or professional lives or overwhelmed by aspects of our lives. Our relationships too can feel stagnant at times, or sometimes worse, full of conflict and distance. My goal is to work with each person to find practical solutions to helping them get through difficult times in their relationships and lives. We all want to feel understood and close to those we care about the most. I focus on improving life in the here and now and realizing your life's possibilities. I am honored to work with clients on healing places of pain in their past or present using deep forms of therapy.
Sometimes we feel stuck in a personal or professional lives or overwhelmed by aspects of our lives. Our relationships too can feel stagnant at times, or sometimes worse, full of conflict and distance. My goal is to work with each person to find practical solutions to helping them get through difficult times in their relationships and lives. We all want to feel understood and close to those we care about the most. I focus on improving life in the here and now and realizing your life's possibilities. I am honored to work with clients on healing places of pain in their past or present using deep forms of therapy.
(904) 337-6694 View (904) 337-6694
Photo of Jennifer Fortune, Counselor in Jacksonville Beach, FL
Jennifer Fortune
Counselor, MA, LMHC
Verified Verified
Jacksonville Beach, FL 32250
If you are seeking confidential assistance with a life transition, need emotional support or new discoveries - let me help. I have 25 yrs of combined professional experience in corporate training and personal development. Using my dual education in Health Science and Psychotherapy, I employ evidence-based therapeutic approaches that address lifestyle behaviors, neurobiology and interpersonal relationship patterns. I have helped hundreds of clients identify ways to enhance their lives, careers and relationships. If you are not living the life you want to and feel you are ready to make some changes, take the first step and contact me.
If you are seeking confidential assistance with a life transition, need emotional support or new discoveries - let me help. I have 25 yrs of combined professional experience in corporate training and personal development. Using my dual education in Health Science and Psychotherapy, I employ evidence-based therapeutic approaches that address lifestyle behaviors, neurobiology and interpersonal relationship patterns. I have helped hundreds of clients identify ways to enhance their lives, careers and relationships. If you are not living the life you want to and feel you are ready to make some changes, take the first step and contact me.
(904) 507-6289 View (904) 507-6289
Photo of Jax Beach Counseling, Clinical Social Work/Therapist in Jacksonville Beach, FL
Jax Beach Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Jacksonville Beach, FL 32250
Welcome. I'm Melissa Dionne, and my specialty is treating children, teens, couples, and families. While every client is unique, the challenges couples and families face are often similar: from parenting a toddler or a teen (all separate challenges), the day-to-day stressors, school issues, depression, anxiety, infidelity, or contemplating divorce to name just a few. My approach is holistic while utilizing research-based techniques. Remember the decision to enter therapy shows strength. It empowers you to make choices, to find peace and happiness in your life. To learn more visit my website: jaxbchcounseling.com.
Welcome. I'm Melissa Dionne, and my specialty is treating children, teens, couples, and families. While every client is unique, the challenges couples and families face are often similar: from parenting a toddler or a teen (all separate challenges), the day-to-day stressors, school issues, depression, anxiety, infidelity, or contemplating divorce to name just a few. My approach is holistic while utilizing research-based techniques. Remember the decision to enter therapy shows strength. It empowers you to make choices, to find peace and happiness in your life. To learn more visit my website: jaxbchcounseling.com.
(904) 877-4911 View (904) 877-4911
Photo of Rachel N Ebert, Registered Mental Health Counselor Intern in Jacksonville Beach, FL
Rachel N Ebert
Registered Mental Health Counselor Intern, RYT, MA
Verified Verified
Jacksonville Beach, FL 32250
Hey everyone! I love hearing from new people and helping you decide how and when to start counseling. I am available for office meetings, walking meetings, surfing and yoga meetings, etc… and each day might be different. I am here to help craft a space for you personally to fit your healing journey. I am looking forward to connecting and getting to know you!
Hey everyone! I love hearing from new people and helping you decide how and when to start counseling. I am available for office meetings, walking meetings, surfing and yoga meetings, etc… and each day might be different. I am here to help craft a space for you personally to fit your healing journey. I am looking forward to connecting and getting to know you!
(904) 902-2274 View (904) 902-2274
Photo of Palms Therapy Group, LLC, Clinical Social Work/Therapist in Jacksonville Beach, FL
Palms Therapy Group, LLC
Clinical Social Work/Therapist, LLC
Verified Verified
1 Endorsed
Jacksonville Beach, FL 32250
With a team of therapists trained in specific client specialties and different modalities, Palms Therapy Group, LLC, strives to match the client to the right therapist- not a one size fits all concept. We are a client centered, caring environment that wants to see results with our clients. Erika Weaver, LCSW, specializes in trauma, providing EMDR and NARM. Erika provides an environment that places importance on self-love. Erika is also a LGBTQ+ aligned therapist. Jessi Holesko, LMFT specializes in marriage and family therapy. She provides a strengths based future forward approach.
With a team of therapists trained in specific client specialties and different modalities, Palms Therapy Group, LLC, strives to match the client to the right therapist- not a one size fits all concept. We are a client centered, caring environment that wants to see results with our clients. Erika Weaver, LCSW, specializes in trauma, providing EMDR and NARM. Erika provides an environment that places importance on self-love. Erika is also a LGBTQ+ aligned therapist. Jessi Holesko, LMFT specializes in marriage and family therapy. She provides a strengths based future forward approach.
(904) 932-9395 View (904) 932-9395
Photo of Stephanie Cox, Mental Health Counselor in Jacksonville Beach, FL
Stephanie Cox
Mental Health Counselor, MS, LMHC
Verified Verified
1 Endorsed
Jacksonville Beach, FL 32250
Accepting New Clients! I'm Steph, owner of Better Being Therapy Services, Psychology Today author, guest speaker and EFT Trained Therapist. Like you, I know our lives, relationships & histories can take a toll. The world around us can feel chaotic. We know we want to feel better, but don't know how. The complexities & seasons that life takes us through can be more challenging than we can handle. Still, better ways & better days are possible. Professional partnership through therapy can lead you there. Maybe you are just curious, maybe you are ready to take another step – let’s talk & figure it out together.
Accepting New Clients! I'm Steph, owner of Better Being Therapy Services, Psychology Today author, guest speaker and EFT Trained Therapist. Like you, I know our lives, relationships & histories can take a toll. The world around us can feel chaotic. We know we want to feel better, but don't know how. The complexities & seasons that life takes us through can be more challenging than we can handle. Still, better ways & better days are possible. Professional partnership through therapy can lead you there. Maybe you are just curious, maybe you are ready to take another step – let’s talk & figure it out together.
(904) 606-9196 View (904) 606-9196
Photo of Marian Keith, Marriage & Family Therapist in Jacksonville Beach, FL
Marian Keith
Marriage & Family Therapist, MAT, LMFT
Verified Verified
Jacksonville Beach, FL 32250
I use evidence based, strength based therapies in individualized,collaborative,respectful ways to help each client, couple, and family develop preferred relationships with their symptoms, themselves and the world in which they live. Behavioral and physical conditions cause, contribute to and co-exist with each other. They are interrelated. I have experience working with clients who have symptoms of anxiety, depression, Obsessive Compulsive Disorders, Impulse Control Disorders, Hoarding, Body Dysmorphic Disorder, Trichotillomania, Skin Picking, ADHD, Eating Disorders, Substance Use Disorders, Chronic Relapse,Trauma, co- occuring conditions, chronic illness and pain, relationship, communication, parenting and family issues, life transitions, grief, work and role related stress.
I use evidence based, strength based therapies in individualized,collaborative,respectful ways to help each client, couple, and family develop preferred relationships with their symptoms, themselves and the world in which they live. Behavioral and physical conditions cause, contribute to and co-exist with each other. They are interrelated. I have experience working with clients who have symptoms of anxiety, depression, Obsessive Compulsive Disorders, Impulse Control Disorders, Hoarding, Body Dysmorphic Disorder, Trichotillomania, Skin Picking, ADHD, Eating Disorders, Substance Use Disorders, Chronic Relapse,Trauma, co- occuring conditions, chronic illness and pain, relationship, communication, parenting and family issues, life transitions, grief, work and role related stress.
(904) 245-1598 View (904) 245-1598
Photo of Lauren Capitini, Counselor in Jacksonville Beach, FL
Lauren Capitini
Counselor, MS, LMHC
Verified Verified
Jacksonville Beach, FL 32250
Life is full of moments where opportunity meets change. My desire is to better help you in embracing these opportunities for growth through proper support, encouragement, and skill building to help you achieve a happier, more balanced life. I'm a licensed mental health counselor and founder of Therapy By Design Professional Counseling Services. In counseling I work primarily with young adults and older, providing therapy for individuals, couples and families; utilizing many therapeutic approaches carefully designed to meet each individuals needs. My greatest joy is helping others move towards unlocking their greatest potential of self.
Life is full of moments where opportunity meets change. My desire is to better help you in embracing these opportunities for growth through proper support, encouragement, and skill building to help you achieve a happier, more balanced life. I'm a licensed mental health counselor and founder of Therapy By Design Professional Counseling Services. In counseling I work primarily with young adults and older, providing therapy for individuals, couples and families; utilizing many therapeutic approaches carefully designed to meet each individuals needs. My greatest joy is helping others move towards unlocking their greatest potential of self.
(904) 572-4685 View (904) 572-4685
Photo of Mandy Rubin Counseling LLC, Licensed Professional Counselor in Jacksonville Beach, FL
Mandy Rubin Counseling LLC
Licensed Professional Counselor, MA, LPC, LMHC
Verified Verified
Jacksonville Beach, FL 32250
I'm glad that you're exploring your options for greater personal growth and I'm excited to be a part of your journey. I work well with motivated individuals seeking to find and create positive meaning as well as overcome aspects of life that have become maladaptive. Each of us has the potential to live out our greatest self, be empowered, and live intentionally. Work with me to overcome life's roadblocks and re-connect with your truer self.
I'm glad that you're exploring your options for greater personal growth and I'm excited to be a part of your journey. I work well with motivated individuals seeking to find and create positive meaning as well as overcome aspects of life that have become maladaptive. Each of us has the potential to live out our greatest self, be empowered, and live intentionally. Work with me to overcome life's roadblocks and re-connect with your truer self.
(720) 726-1518 View (720) 726-1518
Photo of Carolyn Lee Downes, Counselor in Jacksonville Beach, FL
Carolyn Lee Downes
Counselor, LCMHC, LMHC
Verified Verified
Jacksonville Beach, FL 32250  (Online Only)
Anxiety, insecurity, depression, irritability, and control issues are side effects of living life… as much as your happiness, achievements, and pride. If you’re like me, you’ve experienced both (aka success and trauma). The problem is, life’s traumatic side effects are getting in the way of you experiencing MORE of the happy and successful kind. What you want is to be able to be more present and less fixated on things that get your mind get stuck in issues from the past, negative thinking, out of control behaviors, triggered emotions, and avoidance patterns.
Anxiety, insecurity, depression, irritability, and control issues are side effects of living life… as much as your happiness, achievements, and pride. If you’re like me, you’ve experienced both (aka success and trauma). The problem is, life’s traumatic side effects are getting in the way of you experiencing MORE of the happy and successful kind. What you want is to be able to be more present and less fixated on things that get your mind get stuck in issues from the past, negative thinking, out of control behaviors, triggered emotions, and avoidance patterns.
(904) 364-1465 View (904) 364-1465
Photo of Cassandra J Hoffer, Marriage & Family Therapist in Jacksonville Beach, FL
Cassandra J Hoffer
Marriage & Family Therapist, LMFT
Verified Verified
Jacksonville Beach, FL 32250  (Online Only)
My name is Cassandra Hoffer. I am a wellness oriented, solution focused, Marriage and Family Therapist licensed in Florida. I have recently changed my practice from in person, to online through Headway. I am happy to have the privilege of working with individuals, couples, and families facing personal or relationship challenges. Over time, I have also gained considerable experience helping clients find their own most effective ways to meet the day to day challenges of substance use and recovery from addictive behaviors.
My name is Cassandra Hoffer. I am a wellness oriented, solution focused, Marriage and Family Therapist licensed in Florida. I have recently changed my practice from in person, to online through Headway. I am happy to have the privilege of working with individuals, couples, and families facing personal or relationship challenges. Over time, I have also gained considerable experience helping clients find their own most effective ways to meet the day to day challenges of substance use and recovery from addictive behaviors.
(904) 853-3362 View (904) 853-3362
Photo of Beenen Therapy Group, Clinical Social Work/Therapist in Jacksonville Beach, FL
Beenen Therapy Group
Clinical Social Work/Therapist, LCSW
Verified Verified
Jacksonville Beach, FL 32250
Beenen Therapy Group in Jacksonville Beach serves diverse clients – adolescents, adults, couples, and families tackling trauma, codependency, grief, depression, anxiety, OCD, parenting, and relationship issues. Motivated by transformative healing, they appreciate our therapists' eclectic approach, incorporating psychodynamic, cognitive-behavioral, EMDR, Gottman Method, DBT, ERP, and more. Committed to personal growth, clients seek tailored and holistic interventions, valuing a practice prioritizing comprehensive, effective methods for lasting positive change.
Beenen Therapy Group in Jacksonville Beach serves diverse clients – adolescents, adults, couples, and families tackling trauma, codependency, grief, depression, anxiety, OCD, parenting, and relationship issues. Motivated by transformative healing, they appreciate our therapists' eclectic approach, incorporating psychodynamic, cognitive-behavioral, EMDR, Gottman Method, DBT, ERP, and more. Committed to personal growth, clients seek tailored and holistic interventions, valuing a practice prioritizing comprehensive, effective methods for lasting positive change.
(904) 624-1960 View (904) 624-1960
Photo of Michele Malnove, Counselor in Jacksonville Beach, FL
Michele Malnove
Counselor, LMHC
Verified Verified
Jacksonville Beach, FL 32250  (Online Only)
The decision to seek out support can be challenging, so I'm glad you found yourself here. I am a licensed Mental Health Counselor with 11 years of experience in providing therapy. I have worked in inpatient/outpatient clinics, hospitals, correctional settings, and via telehealth. I’ve worked with people struggling with co-occurring disorders, personality disorders, addiction, PTSD, anxiety, depression, communication and relationship issues. My hope is to provide you with a safe space to share, process, and grow without fear of judgement.
The decision to seek out support can be challenging, so I'm glad you found yourself here. I am a licensed Mental Health Counselor with 11 years of experience in providing therapy. I have worked in inpatient/outpatient clinics, hospitals, correctional settings, and via telehealth. I’ve worked with people struggling with co-occurring disorders, personality disorders, addiction, PTSD, anxiety, depression, communication and relationship issues. My hope is to provide you with a safe space to share, process, and grow without fear of judgement.
(904) 574-5862 View (904) 574-5862
Photo of Rachel S. Weinstein, Counselor in Jacksonville Beach, FL
Rachel S. Weinstein
Counselor, MA, LMHC, LLC
Verified Verified
Jacksonville Beach, FL 32250
Yesterday is but today's memory, and tomorrow is today's dream- Khalil Gibran. Are you ready to create and live your own story? The one written by you. It's empowering to become the navigator of our own lives. Only then are we truly present. Through exploring the impact of our past, we strengthen our current attachments. Whether you are struggling with relationships, pre marital, post divorce, parenting, grief/loss, work stress, anxiety or depression, we will work together to create a nurturing space to explore these issues. My practice is strength based and trauma informed. My clients describe me as being straightforward and kind.
Yesterday is but today's memory, and tomorrow is today's dream- Khalil Gibran. Are you ready to create and live your own story? The one written by you. It's empowering to become the navigator of our own lives. Only then are we truly present. Through exploring the impact of our past, we strengthen our current attachments. Whether you are struggling with relationships, pre marital, post divorce, parenting, grief/loss, work stress, anxiety or depression, we will work together to create a nurturing space to explore these issues. My practice is strength based and trauma informed. My clients describe me as being straightforward and kind.
(904) 395-4173 View (904) 395-4173
Photo of Annelie McCrorie Welch, LCSW, BCB, LLC, Clinical Social Work/Therapist in Jacksonville Beach, FL
Annelie McCrorie Welch, LCSW, BCB, LLC
Clinical Social Work/Therapist, LCSW, BCB
Verified Verified
Jacksonville Beach, FL 32250
Counseling and behavioral health services for you and those you love.
Counseling and behavioral health services for you and those you love.
(904) 513-9431 View (904) 513-9431
Photo of Judi Howard, Counselor in Jacksonville Beach, FL
Judi Howard
Counselor, LMHC, CMHC, EMDR, SSP
Verified Verified
1 Endorsed
Jacksonville Beach, FL 32250
Hello. I have provided therapy to individuals, children, and couples since 1990. Currently, I enjoy providing therapy to adults with various concerns including anxiety, depression, grief/loss and trauma. I take an integrative approach to therapy, combining techniques and strategies designed to promote the positive outcomes and goals that clients seek. This includes teaching relaxation and stress reduction techniques that clients can use in their everyday life. I rely on my training and experience along with the client's unique concerns, to determine how best to approach the situation.
Hello. I have provided therapy to individuals, children, and couples since 1990. Currently, I enjoy providing therapy to adults with various concerns including anxiety, depression, grief/loss and trauma. I take an integrative approach to therapy, combining techniques and strategies designed to promote the positive outcomes and goals that clients seek. This includes teaching relaxation and stress reduction techniques that clients can use in their everyday life. I rely on my training and experience along with the client's unique concerns, to determine how best to approach the situation.
(904) 297-2037 View (904) 297-2037

See more therapy options for Jacksonville Beach

How does your Therapist compare?

Number of Therapists in Jacksonville Beach, FL

100+

Average cost per session

$142

Therapists in Jacksonville Beach, FL who prioritize treating:

91% Anxiety
86% Depression
78% Self Esteem
76% Relationship Issues
76% Coping Skills
63% Family Conflict
62% Trauma and PTSD

Average years in practice

14 Years

Top 3 insurances accepted

67% Aetna
65% UnitedHealthcare UHC | UBH
57% Cigna and Evernorth

How Therapists in Jacksonville Beach, FL see their clients

80% In Person and Online
20% Online Only

Gender breakdown

85% Female
15% Male

FAQs - About Therapy and Counseling

How can I find a therapist in Jacksonville Beach?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.