Elena Mitchel

Counselor, MA, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

2921 Carlisle Boulevard Northeast, Suite 200P, Albuquerque, NM 87110

Waitlist for new clients

(505) 666-4610

Let's Connect (505) 666-4610

Photo of Elena Mitchel, MA, LMHC, Counselor

Are you struggling with anxiety, depression, or feeling overwhelmed? Are there parts of yourself that you wish would just go away? I practice Internal Family Systems (IFS) therapy, a holistic, somatic modality. I can help you get to know the parts of yourself and make the space for all parts to be heard and healed. I provide you with the tools you need to find relief, take care of yourself, have greater choice and gain peace of mind. My mission is to collaborate with you to help you to live a more peaceful, vibrant, pleasure-full, connected, and engaged life.

I specialize in working with women and non-binary individuals struggling with anxiety, depression, overwhelm, low self-esteem, guilt, anger, burn-out, and trauma. I have experience working with PTSD, sexual identity, & life transitions.

I will meet you where are at and we will work with whatever is present with you. When you are ready, please reach out to me to set up a free 15 minute consultation and we can see if we are a good fit to work together.

Call or Email Elena Mitchel now for a free 15 minute consultation - (505) 666-4610

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Land Of Mañana Counseling

2921 Carlisle Boulevard Northeast

Suite 200P

Albuquerque, NM 87110

(505) 666-4610

I offer sessions via online video call and in-person at my cozy, plant-filled office in the middle of Albuquerque.

I specialize in Anxiety, Depression and Self Esteem

$125 Per Session, I accept insurance

Individual one-on-one therapy

Please watch my video to learn more about me and my practice.

Let's Connect (505) 666-4610

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Land Of Mañana Counseling

2921 Carlisle Boulevard Northeast

Suite 200P

Albuquerque, NM 87110

(505) 666-4610

I offer sessions via online video call and in-person at my cozy, plant-filled office in the middle of Albuquerque.

I specialize in Anxiety, Depression and Self Esteem

$125 Per Session, I accept insurance

Individual one-on-one therapy

Please watch my video to learn more about me and my practice.

Finances

Fees

Individual Sessions $125
Sliding scale: apply if you may be eligible
Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

BlueCross and BlueShield
Medicaid
Presbyterian
UnitedHealthcare UHC | UBH

I accept Presbyterian, United Healthcare and Blue Cross/Blue Shield commercial and Medicaid plans. For private pay, my sliding scale is $125-150 per session. I cannot accept Western Sky at this time.

Call or Email me for a free 15 minute consultation now - (505) 666-4610

Elena Mitchel

Counselor, MA, LMHC

I accept Presbyterian, United Healthcare and Blue Cross/Blue Shield commercial and Medicaid plans. For private pay, my sliding scale is $125-150 per session. I cannot accept Western Sky at this time.

Call or Email me for a free 15 minute consultation now - (505) 666-4610

Elena Mitchel

Counselor, MA, LMHC

Qualifications

Verified by Psychology Today Prelicense by State of New Mexico / CTB-2023-0160 Supervised by Areli Guajardo (New Mexico / C-11256) Elena Mitchel
In Practice for 4 Years
Certificate from IFS Institute IFS Level 1 / 2022
Attended University of New Mexico, Masters in Counseling, Graduated 2022

I have completed IFS Level 1 training and am engaging in ongoing IFS training as well as supervision by an IFS trained supervisor.

Call or Email me for a free 15 minute consultation now - (505) 666-4610

Elena Mitchel

Counselor, MA, LMHC

I have completed IFS Level 1 training and am engaging in ongoing IFS training as well as supervision by an IFS trained supervisor.

Call or Email me for a free 15 minute consultation now - (505) 666-4610

Elena Mitchel

Counselor, MA, LMHC

Specialties and Expertise

Top Specialties

Anxiety
Depression
Self Esteem

Expertise

ADHD
Body Positivity
Burnout
Cancer
LGBTQ+
Life Transitions
Overwhelm
Peer Relationships
Relationship Issues
Self-Harming
Sex-Positive, Kink Allied
Sleep or Insomnia
Stress
Suicidal Ideation
Trauma and PTSD
Women's Issues

I specialize in working with women and non-binary individuals with anxiety, depression, low self-esteem, burnout, trauma and overwhelm. The first step is to identify and map what parts are coming up for you. We then begin to build relationship with these parts and work on gaining access to your core inner calm, compassion and wisdom that can heal the whole.

Call or Email me for a free 15 minute consultation now - (505) 666-4610

Elena Mitchel

Counselor, MA, LMHC

Call or Email me for a free 15 minute consultation now - (505) 666-4610

Elena Mitchel

Counselor, MA, LMHC

4 Endorsements

Andi Ochoa

Counselor, MA, LMHC

Elena is a great counselor. She is both knowledgable and compassionate when working with clients and I highly recommend her services.

Joanna Bryan

Counselor, MS, LMHC

Elena is an incredibly warm and caring therapist who provides thoughtful and skilled trauma-informed counseling. I highly recommend working with her.

Cocoon Counseling Marcie Holland

Counselor, MA, LMHC, DMT

Elena is a caring, kind, and engaging therapist. She cares deeply about her community and I would highly recommend her.

Joel Hernandez

Counselor, MA, LMHC

Elena is a very competent and skilled therapist in IFS. She understands the complexity around clients and the many factors that impact them. Highly recommend Elena as a therapist.

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Deaf Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Immuno-disorders ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Mother ,

Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Deaf Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Immuno-disorders ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Mother ,

Transgender Allied

Treatment Approach

Types of Therapy

Internal Family Systems (IFS)
Person-Centered
Somatic

I am trained in Internal Family Systems and use this modality to help you to get to know the parts of yourself, increase self-understanding, self-acceptance, calm, compassion and confidence. This modality can reduce intensity of symptoms through building relationship and healing internal wounds.

Call or Email me for a free 15 minute consultation now - (505) 666-4610

Elena Mitchel

Counselor, MA, LMHC

Call or Email me for a free 15 minute consultation now - (505) 666-4610

Elena Mitchel

Counselor, MA, LMHC

Location

Primary Location

Land Of Mañana Counseling

2921 Carlisle Boulevard Northeast

Suite 200P

Albuquerque, NM 87110

(505) 666-4610

Email me

My website

Nearby Areas

I offer sessions via online video call and in-person at my cozy, plant-filled office in the middle of Albuquerque.

Call for a free consultation now - (505) 666-4610

Elena Mitchel

Counselor, MA, LMHC

I offer sessions via online video call and in-person at my cozy, plant-filled office in the middle of Albuquerque.

Call for a free consultation now - (505) 666-4610

Elena Mitchel

Counselor, MA, LMHC

Elena Mitchel

Counselor, MA, LMHC (she, her)

My Practice at a Glance

My Practice at a Glance

Finances

Fees

Insurance

Qualifications

Specialties and Expertise

Top Specialties

Expertise

4 Endorsements

Client Focus

Age

Participants

Communities

Age

Participants

Communities

Treatment Approach

Types of Therapy

Location

Primary Location

Nearby Areas

Cities

Counties

Zips