Elena
Lic Clinical Mental Health Counselor Associate, LCMHCA, MPA, RYT-500 (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (828) 392-5418
Beginning therapy is a courageous act of self-respect. You may feel overwhelmed, deeply self-critical, or shaped by trauma, painful early experiences, or oppressive systems. You might appear capable and high-functioning, yet feel anxious, exhausted, or disconnected inside. You want more than coping. You want peace, safety in your own body, and a grounded sense of who you are. I work with adults from diverse backgrounds including neurodiverenge, LGBTQ+, BIPOC, and immigrants who are ready for real growth. Together, we create a compassionate, culturally responsive space where you can build safety, resilience, and lasting self-trust.
With a background as a yoga teacher, I provide a grounded, gentle presence. I specialize in using Mindfulness, Self-compassion, ACT and IFS to help you gently shift out of threat- based patterns and into greater warmth, peacefulness and self-acceptance. Together we will build your capacity to relate to yourself with understanding rather than judgment.
I invite you to explore your inner world at a pace that feels safe and gentle. You deserve relief, clarity, and connection, and a place where all your parts feel welcome. I would be honored to connect and see whether working together feels like the right fit. I offer a free 15-minute phone consultation.
Call or Email Elena Mansour now for a free 15 minute consultation - (828) 392-5418
Let's Connect (828) 392-5418
Finances
Fees
- Individual Sessions $150
- Couple Sessions $250
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Mastercard, Visa Elena Mansour
Lic Clinical Mental Health Counselor Associate, LCMHCA, MPA, RYT-500
Call or Email me for a free 15 minute consultation now - (828) 392-5418
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / A18111 Elena Mansour
- In Practice for 4 years
- Attended Lenoir-Rhyne University, Masters in Clinical Mental Health Counseling, Graduated 2022
- Certificate from IFS Institute IFS Level 1 Certified / 2025
- Certificate from Center for Mindful Self-Compassion In-process Self-Compassion in Psychotherapy / 2026
Education and Years In Practice
Additional Credentials
Elena Mansour
Lic Clinical Mental Health Counselor Associate, LCMHCA, MPA, RYT-500
Call or Email me for a free 15 minute consultation now - (828) 392-5418
Specialties and Expertise
Top Specialties
- Self-compassion
- Depression
- Anxiety
Expertise
- ADHD
- Bipolar Disorder
- Borderline Personality (BPD)
- Career Counseling
- Codependency
- Coping Skills
- Domestic Abuse
- Domestic Violence
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Grief
- Hoarding
- LGBTQ+
- Mood Disorders
- Obesity
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Stress
- Trauma and PTSD
- Women's Issues
Elena Mansour
Lic Clinical Mental Health Counselor Associate, LCMHCA, MPA, RYT-500
Call or Email me for a free 15 minute consultation now - (828) 392-5418
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Compassion-focused Therapy
- Dialectical Behavior (DBT)
- Expressive Arts
- Feminist
- Internal Family Systems (IFS)
- Mindful Self-compassion
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Positive Psychology
- Trauma Focused
Elena Mansour
Lic Clinical Mental Health Counselor Associate, LCMHCA, MPA, RYT-500
Call or Email me for a free 15 minute consultation now - (828) 392-5418
Location
Primary Location
Sacred Space Counseling
70 Woodfin Place
Asheville, NC 28801
(828) 392-5418Email Me
Nearby Areas
Elena Mansour
Lic Clinical Mental Health Counselor Associate, LCMHCA, MPA, RYT-500
Call for a free consultation now - (828) 392-5418