Elena
Marriage & Family Therapist, LMFT, CST (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (207) 501-5652

If you're feeling disconnected, stuck, or overwhelmed in your relationship, your sexuality, or your sense of self, you're not alone and you don’t have to navigate it on your own.
I specialize in sex therapy for individuals and couples across Maine. Many of my clients come in navigating mismatched desire, sexual anxiety, the impact of trauma, or the aftermath of infidelity. Others feel disconnected from their bodies or carry shame that makes intimacy feel difficult or out of reach. As a Certified Sex Therapist, I offer evidence-based, nonjudgmental support for concerns related to sexuality, mental health & relational dynamics.
My approach is trauma-informed, attachment-based, and inclusive. I work with individuals and couples across identities, including LGBTQIA+ clients and diverse relationship structures.
Together, we slow down what feels confusing or stuck and begin to understand the patterns underneath—so change becomes possible, not forced.
Reaching out can feel vulnerable, especially when it comes to sexuality. If this feels like the kind of support you’ve been looking for, I'd like to invite you to schedule a free 30-minute consultation to determine whether we might be a good fit. I look forward to connecting with you!
Call or Email Elena Bahar now for a free 15 minute consultation - (207) 501-5652
Let's Connect (207) 501-5652

Finances
Fees
- Individual Sessions $250
- Couple Sessions $300
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, Visa
Elena Bahar
Marriage & Family Therapist, LMFT, CST
Call or Email me for a free 15 minute consultation now - (207) 501-5652
Qualifications
- Verified by Psychology Today Licensed by State of Maine / MF8399 Elena Bahar
- In Practice for 10 years
- Attended Modern Sex Therapy Institute, Certified Sex Therapist, Graduated 2024
- License: CA (112983), ME (MF8399), CO (MFT.0001967) & FL Telehealth (TPMF1766)
- Certificate from AASECT- Sex Therapist
Education and Years In Practice
Additional Credentials
Elena Bahar
Marriage & Family Therapist, LMFT, CST
Call or Email me for a free 15 minute consultation now - (207) 501-5652
Specialties and Expertise
Expertise
- Anxiety
- Bisexual
- Coping Skills
- Depression
- Grief
- Infidelity
- Lesbian
- LGBTQ+
- Marital and Premarital
- Mood Disorders
- Sex Therapy
- Sex-Positive & Kink Friendly
- Sexual Abuse
- Sexual Addiction
- Women's Issues
Elena Bahar
Marriage & Family Therapist, LMFT, CST
Call or Email me for a free 15 minute consultation now - (207) 501-5652
3 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Queer Allied
I also speak
Farsi
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Queer Allied
I also speak
Farsi
Treatment Approach
Types of Therapy
- Attachment-based
- Dialectical Behavior (DBT)
- Emotionally Focused
- Imago
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Somatic
- Strength-Based
- Trauma Focused
Elena Bahar
Marriage & Family Therapist, LMFT, CST
Call or Email me for a free 15 minute consultation now - (207) 501-5652
Location
Additional Location
Mindful Desire
Los Angeles, CA 90064
(207) 501-5652Nearby Areas
Cities
Counties
Neighborhoods
Elena Bahar
Marriage & Family Therapist, LMFT, CST
Call for a free consultation now - (207) 501-5652