Elena Acosta
Pre-Licensed Professional, MSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Dumfries, VA 22026
Let's Connect (540) 698-5769
Currently accepting new clients! - If you are feeling overwhelmed, anxious, unmotivated, or just need a safe space to process the many obstacles of life, you've come to the right place. I believe as humans, we all ultimately want to be heard, understood, respected, and validated. My areas of specialization include working with individuals with anxiety, stress, co-dependency, life transitions, and relational trauma. As a Latina woman, I am sensitive to and have experience with a diverse demographic.
In my practice, I strongly emphasize a holistic approach, tailoring different therapeutic methods to each individual's needs. I utilize tools from a blend of evidence-based practices, such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Solution Focused Therapy, and Trauma-Informed Practices.
I aim to meet you where you are on your journey, employing a strengths-based perspective. I'll focus on your values, support systems, and unique individual qualities, gently guiding you to embrace your authentic self. I'm excited to collaborate with you and listen to your story!
Call or Email Elena Acosta now for a free 15 minute consultation - (540) 698-5769
Let's Connect (540) 698-5769
Finances
Insurance
- Aetna
- Anthem HealthKeepers
- Medicaid
- TRICARE
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (540) 698-5769
Elena Acosta
Pre-Licensed Professional, MSW
Qualifications
- Verified by Psychology Today Supervised by Demitra Chandler (Virginia / 0904012707) Elena Acosta
- Attended Florida State University , Masters in Social Work
Feel free to ask about qualifications and training experience. Email or (540) 698-5769
Elena Acosta
Pre-Licensed Professional, MSW
Specialties and Expertise
Expertise
- Anxiety
- Codependency
- Coping Skills
- Depression
- Life Transitions
- Relationship Issues
- Self Esteem
- Stress
Do these issues align with your needs? Email or (540) 698-5769
Elena Acosta
Pre-Licensed Professional, MSW
Endorsement
Client Focus
Participants
Individuals
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Humanistic
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (540) 698-5769
Elena Acosta
Pre-Licensed Professional, MSW
Location
Nearby Areas
Call for a free consultation now - (540) 698-5769
Elena Acosta
Pre-Licensed Professional, MSW