Eleanor
Clinical Social Work/Therapist, LICSW, MSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Saint Paul, MN 55116
Let's Connect (651) 409-5203
Are you feeling stuck in your thoughts? Maybe you have trouble finding joy in day-to-day life or you find yourself spending more time worrying than not. In my work, I help people understand what is happening in their current life, learn what might have gotten them here, and help them find a path to feeling better. I do this by using my knowledge of the brain and body to empower people to build self compassion, change their thought and behavior patterns, listen to their body, and build a balanced life.
I am a Polyvagal Certified therapist who combines Trauma-Informed Cognitive Behavioral Therapy (TI-CBT) & Sensorimotor Psychotherapy (a somatic based therapy) to support people impacted by depression, anxiety, effects of past trauma, care taking responsibilities, & life transitions. I am a Clinical Social Worker (LICSW) who has been practicing since 2014.
Therapy is a challenging but rewarding exercise you can engage in to care for yourself and the others in your life. I invite you to accept the challenge in order to learn more about yourself and build skills to help you live the life you want. I look forward to supporting you in the process.
Call or Email Eleanor Porter-Nelson now for a free 15 minute consultation - (651) 409-5203
Let's Connect (651) 409-5203
Finances
Fees
- Individual Sessions $190
Payment Methods
American Express, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- BlueCross and BlueShield
- HealthPartners of MN and WI
- Medica
- Optum
- Surest (formerly Bind)
- UCare
- UnitedHealthcare UHC | UBH
- Out of Network
Eleanor Porter-Nelson
Clinical Social Work/Therapist, LICSW, MSW
Call or Email me for a free 15 minute consultation now - (651) 409-5203
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 26663 Eleanor Porter-Nelson
- In Practice for 12 years
- Attended University of Minnesota, Twin Cities, Masters in Social Work, Graduated 2014
- Degree/Diploma from Grinnell College BA
Education and Years In Practice
Additional Credentials
Eleanor Porter-Nelson
Clinical Social Work/Therapist, LICSW, MSW
Call or Email me for a free 15 minute consultation now - (651) 409-5203
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Life Transitions
Expertise
- Care Giving Fatigue
- Peer Relationships
- Relationship Issues
- Stress
- Trauma and PTSD
- Women's Issues
Eleanor Porter-Nelson
Clinical Social Work/Therapist, LICSW, MSW
Call or Email me for a free 15 minute consultation now - (651) 409-5203
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Polyvagal-Informed Certification
- Sensorimotor Psychotherapy
- Somatic
- Trauma Focused
Eleanor Porter-Nelson
Clinical Social Work/Therapist, LICSW, MSW
Call or Email me for a free 15 minute consultation now - (651) 409-5203
Location
Nearby Areas
Neighborhoods
Eleanor Porter-Nelson
Clinical Social Work/Therapist, LICSW, MSW
Call for a free consultation now - (651) 409-5203