Accepting New Clients. Day and evening appointments available. I assist people recovering from grief and loss, adjusting to life changes, reducing negative thinking patterns, coping with panic and anxious thoughts, improving low self esteem, and managing stress and chronic pain. Whether you're having unhelpful negative or anxious thoughts, need help in identifying solutions, or want gentle support while dealing with a major life change or healing from grief, I'm here to help you.

The purpose of my work is help empower individuals to gain fresh insight and perspective. Many of my clients find themselves stuck when they are facing an unexpected transition, a loss, or just need a change in their lives. I work together with individuals, couples and families to create goals that are realistic and challenging so that they might lead more peaceful, fulfilling lives and have meaningful relationships.

Welcome to Transitional Life Counseling! We are located at the Mindfully Well Center, an integrative health and wellness center. Our goal is to empower you to reach your optimal health and lead a life that is balanced and enriched from the inside out. After 22 years of experience in mental health and wellness, first as a community mental health counselor and now as a psychologist, I have adopted an integrative approach to mental health, one that utilizes our tools of assessment to clearly identify your strengths, followed by the development of an individualized plan to include various modalities to help you reach your optimal potential.

Hi, If you are experiencing problems that seem too overwhelming, perhaps I can help you sort them out and offer up ideas for positive change. Primarily, I like the using the brief therapy model, 7-8 sessions and have had good results over the past few years. No problem is too small if it's interfering with your happiness, be it your career, your relationships, or not meeting your own expectations of yourself or of someone else.

I am a Professional Counselor, Family Life Educator, and a Certified Hypnotherapist. I have offices in Ohio and Michigan. My practice is dedicated to offering caring services for individuals and couples of all ages. As a counselor I work from an eclectic theoretical framework, utilizing therapeutic techniques from a variety of evidence based practices in order to help you gain control of your life. In therapy we will work together to develop real, usable skills to help you move through your difficulties.

I strongly believe in the strength, courage, and power of each individual to reach their fullest potential. My ideal client is motivated and open to learning that they do not have to live in their suffering. I love working with individuals who are mired down by anxiety and are seeking a better way to cope. We have many tools that can be utilized including hypnosis, guided imagery, relaxation techniques, CBT and many others. In addition, I have a passion for working with Women and Women's issues of self-esteem, self-worth, anxiety issues/IBS, weight issues, assertiveness skill building, boundary setting and transitions.

I'm so glad you are here and really look forward to working with you. My role is to meet you where you are in all aspects of life and help you grow to where you want to be. I have had amazing opportunities to work with individuals, couples, and families of all walks of life and in all stages of life. I've worked with family/couple issues, trauma, depression, anxiety, criminal justice involvement, and everything in between. I am very LGBTQIA friendly and accept that everyone's journey is different and find value in the diversity we all offer.

In addition to the personal emotional challenges you deal with, the chaos and the tumult in the world is increasing & causing more stress & strain from the way your nervous system is functioning to the specific concerns & fears currently generated. You need skills to navigate these times with resilience, to maintain physical and emotional health, & to have the energy to make great things happen in your life. If you are proactive with your own self care and determined to feel better, my online group (economical, too) coaching (see website) could be just what will help your turn your life around.

The people I am best suited to help are those who are struggling with relationship concerns, hyperactive minds, past abuse and trauma, and those who feel disconnected from a sense of meaning and purpose in their lives. I want to help those who wish to cultivate a more stable intention towards wellness, more quiet in their minds, and a deeper connection with others.

I believe that therapy is a creative process and the client is the artist, author and the expert of their own life. I seek to empower you and affirm your ability to heal, grow and transform. In therapy we will explore how the stories that we tell ourselves impact our mental and emotional health. We can let go of old negative stories so they lose power over our lives. My goal is to help you heal through a mindful process for a deeper awareness of self.

I specialize in the evaluation and evidence-based treatment of a variety of mental and behavioral health difficulties, including: mood disorders; anxiety and trauma; women's health (e.g., pregnancy, postpartum); sexuality, sexual health, and sexual orientation; gender identity and expression; interpersonal relationships, communication, and infidelity. I hold a Ph.D. in Clinical Psychology and work collaboratively with adults, adolescents, and couples to establish treatment goals, alleviate distress, and find balance.

We all experience difficult challenges and transitions which can cause painful feelings and disrupt our lives. My goal is provide a safe, supportive, collaborative, and professional relationship to help you navigate these challenges. My focus is on helping client’s explore themselves, gain insight, and ultimately make changes that align with their unique goals. Whether you are looking to improve your relationships, manage anxiety/depression, increase academic or career path satisfaction, work on longstanding difficulties or just to understand yourself more fully, I aim to offer a space that promotes growth and positive outcomes.

Hello! My name is Amy Krites, I am the founder and owner of WellSpace Therapeutics. I am a Licensed Independent Social Worker and have been providing therapy for individuals in some capacity for 20 years. I enjoy working with people of all ages who are struggling and need some help to work through their issues. I will provide a safe, nonjudgmental, confidential environment for people can work towards their goals in therapy. I have been a victim's advocate, worked with people aged 60+, private practice counseling, as well as a counselor for people who struggle with addiction.

Are you nervous, afraid, feeling that asking for professional help is a sign of weakness, or worried what others will think of you? These thoughts and feelings are more common than you realize. Day-to-day life can feel stressful, overwhelming, and somewhat challenging at times. It is important that you have a safe place to explore the stressors in your life and be able to learn the necessary coping skills for personal growth. I will not only provide a confidential, safe, and calming place for you, but I will also be non-judgmental and empathetic to your needs.

I believe in self-determination (choice) and the natural process of growth. I will, therefore, assist your growth/change process by providing you with education, support and honest feedback. Because I prefer to examine issues from a holistic perspective, I will discuss the integration of your strengths as they relate to the five life domains: emotional, mental, physical, relational and spiritual.

I am a Certified EMDR Therapist who uses EMDR and other proven techniques, to help clients with anxiety, depression, trauma, PTSD, chronic illness, chronic pain, medical trauma, difficult childhood experiences, attachment issues, and dissociation. EMDR based therapy for chronic pain is effective in many cases of low back pain, migraine, fibromyalgia, neuropathy, whiplash, irritable bowel syndrome, and sexual pain disorder. Other types of pain may respond favorably, as well. As a result of our work together you should have a clearer view of yourself, feel calmer, more positive, be able to make better life decisions, and experience improved quality of life.

I am a Licensed Independent Social Worker in private practice since 2001 specializing in individuals & couples. In addition to traditional counseling techniques, I employ an eclectic approach which includes mindfulness training for improving mood and performance. Because of my strong belief in the connection between mind and body, I have received certification in Natural Health Care and can discuss options for improving your mental health through dietary changes. In addition to individuals, I also work with couples and am a Level 2 trained Gottman Therapist.

Everyone has times when they need help or support. Our strengths and coping strategies may not help us in all situations. Maybe its time to work on a growth point. You may be experiencing chronic stress from many factors, including minority status. Mental health is tied to happiness, physical health, relationship satisfaction-all aspects of our lives. Therapy is an opportunity for change that can lead to a better life than you had before. It takes self-knowledge, trust, and courage to reach out to a counselor. In return you have new hope.

I have a comprehensive background in mental health care delivery with an emphasis on depression/anxiety, grief/loss, single parent and family issues, adolescent problems, couples discord and work related difficulties. My practice is broad-based while sustaining those who have lost a loved one, supporting the chronically ill and assisting families in crisis. I am an advocate for those needing help accessing community services and, when indicated, work cooperatively with psychiatrists and family physicians.

I am here to help people ages 10 and up, navigate problems that can take the joy out of life. I use brain based strategies along with a strengths-based healing approach to tap into each person's own ability to overcome life’s challenges. I have experience working with those who are suffering with symptoms of anxiety and depression, or who may be struggling with spiritual issues, low self-esteem, ADHD, marital and family dysfunction, and/or trauma.