Therapists in Ridgewood, NY

I find I do my best work with teens and millennial adults who struggle with childhood and complex trauma, emotional dysregulation, self-esteem and self-worth issues, relational trauma and depression. Past traumatic experiences shape how we see ourselves, how we relate to others, and how we regulate our emotions. I utilize the therapy space as a way to help you build empathy and understanding for yourself, develop insight into long-term relational patterns that may be holding you back, and build skills for emotional regulation.

Welcome! I am a very warm and empathetic therapist who loves to support her clients live their best authentic lives. I will challenge you at times so you can achieve your goals while validating, empowering, and supporting you. I work with a diverse clientele who struggle with anxiety, depression, life stressors, anger, grief and bereavement, relationship issues, work and career issues including stress and burnout. I have experience working with the LGBTQIA+ community and immigration/first-generation. I work with individuals, couples, and families in an open-minded and empathetic safe space.

I am a Certified Sand Tray Therapist, here to provide a safe and nurturing environment for you to explore your inner world. Sand tray therapy is a form of play therapy used with all ages, providing a unique avenue for nonverbal expression. Through the tactile engagement with sand and the selection of objects, clients are able to delve deeper into their subconscious, bringing forth emotions and experiences that may otherwise remain hidden through talk therapy. Sand tray offers a sanctuary for processing trauma and addressing issues that traditional talk therapy may struggle to reach.

I am a first generation Iranian woman living in diaspora, which has given me thoughtful insight into the challenges of connecting to cultural identity; having come from an immigrant family has opened up my ability to connect with a broader demographic. As a writer and musician, I have a particular knowledge and understanding of other creatives, bringing a further empathetic perspective to our sessions. I am sex and body positive, and have an expansive view of sexuality, gender and relationships. My goal is to build a space where my clients can feel free to be totally themselves without fear of judgment or shame.

If you are experiencing barriers prohibiting you from living a fulfilling life. I am here to help you to find out what is holding you back. I am a warm and compassionate listener who helps guide clients to achieve their goals using strength based and resilience counseling. I have extensive experience providing therapeutic support to diverse clientele including children, adolescents, adults, couples and families. Within my practice, I have successfully addressed various challenges including but not limited to: anxiety, depression, complex trauma, relational trauma, and coping with health diagnoses.

Hi there, my name is Beth and I’m a therapist based in Queens, providing virtual services across New York state. I help people develop an integrated and joyful sense of self, specializing in gender and sexuality, BDSM/kink, anxiety, depression, and trauma. My goal in therapy is to help you build a healthy life that feels good, grounded, and free. My practice is both sexuality and gender-affirming with a belief that you are the expert in your own story. I approach therapy as a judgment-free collaboration, using compassion to examine the stressors in your life and curiosity to build connections between the past, present, and future.

I'm so glad that you’re here! I'm a Licensed Clinical Social Worker specializing in child, adolescent and young adult psychotherapy, and experienced with folks of all ages. I take an integrative approach to therapy, drawing from a range of established treatment and utilizing trauma-informed and evidence-based practices. I have supported youth, adults and families with complex and diverse needs, and who hold varied and intersecting identities. I'm experienced with a range of difficulties including depression, anxiety, posttraumatic stress, family conflict, grief, school and work related issues, self-esteem and major life transitions.

I believe each individual has what it takes to overcome obstacles by accessing their inner wisdom and unique strengths. My approach to counseling is integrative, meaning I draw from several different types of therapy to fit what is best for the client's needs. I hold sessions from a non-hierarchical and non-judgmental position while simultaneously acknowledging the differences and limitations of working with diverse populations.

Inclusive education has taught me the value of holistic well-being. I prioritize creating a sanctuary of trust where clients feel safe, comfortable, and welcomed, free from judgment. Therapy, to me, is not about changing oneself but about understanding and examining unique patterns and behaviors. Having immersed myself in diverse cultural communities during my international schooling, I understand the importance of embracing and empowering individuals from all social backgrounds. As a person of color, I recognize the systemic challenges faced by marginalized communities in New York City and aim to provide a supportive space for all

Sometimes the best thing you can give yourself is the chance to be heard, tell your story and share your experience. In the current climate it may be especially hard for you to find the support you need. Maybe you have experienced trauma that seems to affect your work or relationships. Daily stressors can compound and impact your wellbeing, leaving you feeling distressed, anxious, irritable, depressed or overwhelmed. I aim to help you gain new awareness about your feelings and how they relate to current challenges or past experiences, leading to a sense of relief, improved self-acceptance and even curiosity and excitement.

Are your kids driving you crazy? Putting a strain on your marriage? Are you the parent of a young adult who can't seem to leave the nest? Do you worry that your kids don't have the wherewithal to make it on their own? Are you a young adult struggling to find your way? Times of transition can be frustrating and painful for families. It's important to know that it can happen to anyone and it is not your fault. There is a pathway out!

My name is Roxanne Arthur-Shittu. I am a Licensed Clinical Social Worker practicing as a psychotherapist. I work with individuals experiencing problems related to anxiety, depression and life transitions. I have witnessed the benefits of cultivating self-awareness through mindfulness and meditation with children, adolescents and adults. By incorporating these techniques into sessions it allows individuals to yield the full expression of their inner peace, strength and abilities.

Life can be challenging at times as you deal with the stressors of trying to manage time, school, work, parenting, relationships, or marriage. Often, we ignore the impact these stressors have on our mental wellness, and it can lead to stress and anxiety. Sometimes, it’s just hard to cope and you are not alone. I would like to help mediate your troubles and promote healing by helping you develop strategies that can help reduce anxieties and stress. Together, we will work to develop coping skills to manage the problems that brought you to this point in your life.

My name is Joslynn Ramos and I'm a Licensed Clinical Social Worker in New York. with more than 10+ years of experience within the mental health field. I identify as a Latina and also provide services in Spanish. I specialize in Cognitive Behavior Therapy (CBT) with a strengths based focus and provide services to the adult population.

As a therapist, I prioritize building a genuine therapeutic relationship grounded in empathy and compassion. Our bodies hold trauma and stress accumulated over our lifetimes. My practice integrates EMDR, mind-body modalities, and talk therapy to help clients cope with current stress and heal from trauma. Our life experiences also lead us to develop unhelpful thoughts and beliefs. I empower my clients to recognize and adapt their unhelpful thoughts patterns, giving them the tools to thrive.

Dr. Tricia Park has approximately 25 years of experience working as a clinical psychologist. Her passion is helping hurt people regain their lives, sense of direction, and wellness. She assists clients in discovering the roots of their present-day issues and works to foster healthy self-perceptions and relationships. She is skilled in various approaches, including EMDR, CBT, psychoanalytic, solutions-focused, and ACT. Dedicated and empathic, Dr. Park gears treatment to patient needs and offers short- and long-term psychotherapy.

¡Nosotros hablamos español! Haga clic arriba en "Español" para leer nuestra información en español. At Discovery Mental Health Counseling, we prioritize our client's progress above all else. Our team of compassionate counselors is dedicated to ensuring you feel supported and at home with us. We are sensitive to the unique needs of various communities, including spiritual, multicultural, and LGBTQ communities.

My therapeutic approach is rooted in evidence-based and trauma-informed care. I am conscious of the fact that marginalized communities often bear significant forms of trauma, stemming from discrimination, violence, and the numerous faces of oppression. As a minority individual aligning with several communities, this understanding has fueled my dedication to studying and practicing various modalities and techniques, such as Psychodynamic, Cognitive, Humanistic, and Integrative therapies. With this, our sessions will be tailored to your needs, pace, and goals.

Ready to embark on a journey of self-discovery and personal growth? I'm a Licensed Therapist here to guide you through the ups and downs of life. If you're feeling overwhelmed or just need someone to talk to outside of friends and family, you've come to the right place.