I have 25 years of experience seeing individuals and couples. I love my work as it allows me to follow my passion of helping people find meaning and master whatever challenges they face with care and compassion. I have extensive experience treating depression, anxiety, relationship issues, eating disorders, and self-worth. I offer groups for mindfulness, emotional overeating, and anxiety/depression. I have found mindfulness to be an important life skill for people. It is particularly helpful in dealing with stress, anxiety, and depression. With this skill we can all learn to quiet our busy minds and handle emotions more effectively.

I specialize in working with people who have experienced trauma or verbal, emotional, physical or sexual abuse in their families or close relationships. Particularly when abuse happens earlier in life or over a long period, those suffering may develop various symptoms including depression, anxiety, low self esteem, self harm, substance use, and anger issues. I view symptoms as ways of coping that have helped you survive so far. We collaborate in therapy to help you find new ways to relate to yourself and others, and create a more meaningful and satisfying life, however that might look for you.

Imagine what life would be like if you weren't bothered by OCD. NOCD is here to help you regain peace of mind. NOCD is a digital health company that’s focused on effectively treating people with Obsessive Compulsive Disorder. Inside the NOCD mobile app, you can work with one of our licensed mental health therapists with specialty training in OCD. When your therapist isn’t available, access support communities and therapeutic tools - so that you are never alone. NOCD’s protocol has been proven to reduce OCD severity by 40% in less than 10 weeks.

It takes courage to seek help during life's difficult moments. If You're wondering: Who? When? What? How? Why? feeling lost, confused, neglected, or overwhelmed with stress, addiction, loss/grief, trauma or fear of the unknown. You are making an important decision to get the help you want. I will listen as you work things out to reach your desired goals. Whether you are dealing with anxiety, fear,depression, relational issues, financial,or health concerns. I am there to provide the tools, guidance to express yourself in a judgement free space.Talking, laughing, weeping, walking,dancing,screaming welcome too.

As a narrative therapist, I take a positive approach to therapy; helping clients build on their strengths and resources as a foundation for change. I believe that therapy can offer clients much more than a band aid for their problems but that it can help transform their lives and relationships in meaningful ways. I believe that therapy does not need to be a long-term process and encourage clients to take an active part in therapy.

Erika earned a Bachelor’s Degree in Social Work from Minnesota State University Moorhead and a Master’s Degree in Social Work from the University of North Dakota. She is licensed at the independent level as a clinical social worker. Erika has experience working in both inpatient and outpatient settings.

Welcome to my profile! I am honored to take this moment to share a bit about my counseling approach and philosophy of helping. I believe that individuals have within themselves the power and tools to improve the quality of their lives. I am passionate about providing a welcoming place to assist individuals in becoming more aware of what they want and need, the choices they have in life, and their own potential to heal. I view counseling as a collaborative process of building on the strengths and assets of clients and promote these to maximize life satisfaction and healthy living.

I work with a vide variety of adolescent and adult clients as well as couples and families of all ages. Most of my clients come in for an intake session to explain their situation and start to develop therapeutic goals. Weekly 50-minute sessions are recommended in most situations to start, but as progress is made, many clients shift to less frequent counseling sessions. I am dedicated to establishing a trusting professional relationship based on respect and understanding the unique history, perspective, and needs of my client.

June M. Forde is a Licensed Professional Clinical Counselor who has experience working with individuals of all ages. She specializes in the treatment of children, adolescents and families who present with a variety of emotional, behavioral and social needs. Areas of expertise include children and adolescents with anxiety, depression, ADHD, oppositional behavior, adjustment to life stressors, self injurious behavior and parenting education. June has a special interest in working with domestic violence, trauma and child sexual abuse.

Thank you for taking the time to make your emotional & psychological health a priority and for looking at my profile to read about ways I would like to help you on your journey to your fullest life. Mental health counseling, couples counseling, and clinical hypnosis are a passion and a privilege for me. I consider it a great honor to be chosen to assist people as they walk through what can sometimes be a very challenging experience in life. I have been providing counseling for over a decade & have practiced in Fargo for over 8 years. I specialize in treating anxiety, depression, ADHD, body image & eating, relationships & identity.

Adults struggling with depression, anxiety, trauma, mood, grief/loss, ADHD, social axiety, panic attacks, survivors of abuse, self-esteem, health issues, anger, communication skills, LGBTQ+, stress management, life transitions, relationship concerns, codependency, OCD, phobias, postpartum/pregnancy anxiety & depression. Goals focused on stress reduction, acceptance, self esteem, confidence, coping skills, communication, anxiety management, concentration, sleep improved relationships, self care to name a few.

Everyone goes through challenging situations in life and there's nothing wrong with seeking out extra support when you need it. Therapy is for people who have enough self-awareness to realize they need a helping hand, and that is something to be admired. My goal is to see the situation through your eyes, and provide guidance and support, giving you the tools you need to overcome whatever challenges you face.

There is no need to be stuck in the confusion, sadness, anger and hurt from the past and life's negative experiences. I offer a safe and judgement free space where you will be heard. Sometimes we just need another perspective on how to manage our emotions and behaviors. I believe that everyone, no matter the trauma or experience, deserves an opportunity to find healing, health and peace.

Do you feel overwhelmed with things in life? Is it hard to fall asleep or get out of bed in the morning? Is your self confidence at an all time low? Everything feels like work. The pandemic has isolated you. If so, therapy can help. My commitment to you is to build a partnership that embraces education, skills training, and change; supporting you to reach your goals and live confidently, independently, and fully. Growing up in the Midwest, I learned the value of hard work, humility, and hold a responsibility to others and my community.

Today is your day! This is your time to make the changes you've been putting off! You've been fighting...wrestling. It's time to take control. Whether you're dealing with depression, anxiety, trauma-related anxiety or grief, low self-esteem, or domestic violence/abuse or relationship issues, now is the time to apply pressure to those areas of your life that are keeping you from achieving success and fulfillment.

Are you experiencing symptoms associated with depression, stress, anxiety, or panic? Do you want to take your life back after a traumatic experience? Are you experiencing the struggles of being in a relationship with someone who has a difficult, high conflict, antagonistic personality style? I strive to guide my clients through their life situations in a manner that leads to a better understanding of themselves and others. I provide a supportive and nonjudgmental setting in which we can work collaboratively to help you reach your goals.

Welcome! I am a licensed professional counselor. I provide psychotherapy to clients from NJ, MA, NH, ND, TN, DE, and CT. My clients come from diverse background with a wide range of concerns such as depression, anxiety, anger management, parenting problems, career challenges, self-esteem/confidence issues, intellectual/developmental disabilities, Asperger/autism spectrum disorder, attention deficient, Trauma/PTSD, oppositional behaviors, and immigration/acculturation/adjustment issues. My Goal is to create a safe, open, and non-judgmental environmental for my clients to be heard, supported, and motivated.

Are you feeling overwhelmed, stressed, anxious, sad, pain, grief, sleep difficulties, unable to control emotions, life becoming unmanageable, having relationship problems, use of alcohol/drugs including prescription drugs has increased? Great that you are reaching out for help. Usha is a Licensed Professional Clinical Counselor, Licensed Addiction Counselor, and a Licensed Marriage & Family Therapist. For more than a decade Usha has been providing mental health services, substance use assessment & treatment and marriage and family services in Fargo, ND. She is fluent in English and Hindi, and is credentialed with most insurances.

Do you find yourself struggling to reach the kind of life you are truly wanting, or to maintain the life that you currently have? It can be difficult to do so when feelings of sadness, intense worry, or stress occur. Helping people navigate through these feelings has always been a passion of mine and I have been fortunate enough through my work as a mental health professional to do just that. In my work as a therapist, I value collaborating with my clients to meet them where they are at, while focusing on their strengths to empower them to achieve their own meaning of success.

I help couples in conflict and those who want to develop their relationship into a stronger alliance. Conflict affects us all in many ways. Mostly, I work with individuals, couples and groups to understand the impact of confusion, upset and misunderstanding on our relationships. Sometimes depression and anxiety are overwhelming and that causes lots of problems in our ability to make our life work. I hear from clients that they felt better after our session because they were able to talk through a problem and understand the situation better.