Counselor, MS, LCPC-C, CADC, NCC
Verified by Psychology Today
South Portland, Maine 04106
"How is it going, really? Which life issues do you want to manage more effectively? As a counselor/coach, I journey with you toward a deeper understanding of what has you "stuck". Psychotherapy is about tapping into your hidden strengths, clarifying your goals and getting you "unstuck". I help folks find relief from anxiety, depression, grief/loss, trauma, insomnia, addictions or relational conflicts. Working 20 years in social services and behavioral health, I'm always inspired when challenges open the door to growth, positive change and resilience. I work with individuals, couples, parents, and groups using approaches tailored to you."
Elders (65+)
(207) 613-2500
Verified
South Portland, Maine 04106
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Elders (65+)
"How is it going, really? Which life issues do you want to manage more effectively? As a counselor/coach, I journey with you toward a deeper understanding of what has you "stuck". Psychotherapy is about tapping into your hidden strengths, clarifying your goals and getting you "unstuck". I help folks find relief from anxiety, depression, grief/loss, trauma, insomnia, addictions or relational conflicts. Working 20 years in social services and behavioral health, I'm always inspired when challenges open the door to growth, positive change and resilience. I work with individuals, couples, parents, and groups using approaches tailored to you."
Clinical Social Work/Therapist, LCSW, LLC
Verified by Psychology Today
Office is near:
South Portland, Maine 04106
"What if, by healing ourselves, we could heal the world? A lofty goal perhaps, but one which gives me faith in times of fear. We, all of us, have burdens of one sort or another. If your burdens are light you may not seek therapy. If your burdens weigh heavily on you, it is time to look inward and ask what you need to be more at ease with yourself and your life."
Elders (65+)
(207) 613-2183
Verified
Office is near:
South Portland, Maine 04106
View
Elders (65+)
"What if, by healing ourselves, we could heal the world? A lofty goal perhaps, but one which gives me faith in times of fear. We, all of us, have burdens of one sort or another. If your burdens are light you may not seek therapy. If your burdens weigh heavily on you, it is time to look inward and ask what you need to be more at ease with yourself and your life."
Counselor, LCPC, LADC, ADTR, NCC
Verified by Psychology Today
Office is near:
South Portland, Maine 04106
"I use Body-Centered Psychotherapy as an approach to holistic healing. I work with adolescents and adults during/throughout life transitions. My back ground in dance/movement therapy and creative arts enables me to use techniques that help balance and integrate emotional, cognitive, social, and physical well being. I am also trained in mindfulness based Cognitive Behavioral Therapy. Prenatal and postpartum women as well as those experiencing anxiety, depression, grief/loss, and substance abuse can greatly benefit from my partnership."
Elders (65+)
(207) 358-4494
Verified
Office is near:
South Portland, Maine 04106
View
Elders (65+)
"I use Body-Centered Psychotherapy as an approach to holistic healing. I work with adolescents and adults during/throughout life transitions. My back ground in dance/movement therapy and creative arts enables me to use techniques that help balance and integrate emotional, cognitive, social, and physical well being. I am also trained in mindfulness based Cognitive Behavioral Therapy. Prenatal and postpartum women as well as those experiencing anxiety, depression, grief/loss, and substance abuse can greatly benefit from my partnership."
Office is near:
South Portland, Maine 04106
"Hypnosis for quitting smoking and losing weight? Of course. But did you know that hypnosis has very effectively been used for stress management, "anxiety", fears and insomnia? For medical issues including cancer, chronic pain, fibromyalgia, infertility, IBS, skin conditions, migraines (and many more)? For problems with motivation, focus and concentration, business and sports performance, and countless other issues? It HAS! And it can help you, too. So whether you see yourself described above or if your issue is unique to you, contact me. Together we'll manage or eliminate the things that are holding you back."
Elders (65+)
(207) 209-1607
Office is near:
South Portland, Maine 04106
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Elders (65+)
"Hypnosis for quitting smoking and losing weight? Of course. But did you know that hypnosis has very effectively been used for stress management, "anxiety", fears and insomnia? For medical issues including cancer, chronic pain, fibromyalgia, infertility, IBS, skin conditions, migraines (and many more)? For problems with motivation, focus and concentration, business and sports performance, and countless other issues? It HAS! And it can help you, too. So whether you see yourself described above or if your issue is unique to you, contact me. Together we'll manage or eliminate the things that are holding you back."
Counselor, LCPC
Verified by Psychology Today
South Portland, Maine 04106
"Welcome to my practice! If you're reading this, maybe you've been having a rough time. Maybe you've been feeling anxious or depressed, beyond where that seems ok. Maybe there's a situation where your usual coping style isn't working. Perhaps you're feeling stuck in patterns of thinking, feeling, and acting that don't feel good. I believe that all of us can feel better and have more satisfying lives, no matter how difficult our circumstances may be. I have been privileged to witness extraordinary healing and growth in many of my clients."
Elders (65+)
(207) 517-0105
Verified
South Portland, Maine 04106
View
Elders (65+)
"Welcome to my practice! If you're reading this, maybe you've been having a rough time. Maybe you've been feeling anxious or depressed, beyond where that seems ok. Maybe there's a situation where your usual coping style isn't working. Perhaps you're feeling stuck in patterns of thinking, feeling, and acting that don't feel good. I believe that all of us can feel better and have more satisfying lives, no matter how difficult our circumstances may be. I have been privileged to witness extraordinary healing and growth in many of my clients."
Psychologist
Verified by Psychology Today
Office is near:
South Portland, Maine 04106
"You can buy a suit at Sears or go to a custom tailor. My treatment plan and approach is customized for you as an individual and based on a careful listening assessment of your presenting problem and the unique individual context of your life. I will give advice and direction when necessary and I will not sit like a stone and not respond. I react to you in treatment and I feel privileged to join you in whatever struggle has brought you to me."
Elders (65+)
(207) 518-7843
Verified
Office is near:
South Portland, Maine 04106
View
Elders (65+)
"You can buy a suit at Sears or go to a custom tailor. My treatment plan and approach is customized for you as an individual and based on a careful listening assessment of your presenting problem and the unique individual context of your life. I will give advice and direction when necessary and I will not sit like a stone and not respond. I react to you in treatment and I feel privileged to join you in whatever struggle has brought you to me."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
South Portland, Maine 04106
"It takes courage to take the first step to seek help. If you're hoping to see some sort of change in your life, I would like to help you get started, and work toward a life you can feel good about. Perhaps you've been struggling with depression, anxiety, strained relationships or loneliness. Have you been feeling confused about your life and nor sure what to do next? Do you have racing thoughts, extreme moods? Are you experiencing grief, overwhelming stress or a problem with alcohol or drug use? Are your memories troubling you?"
Elders (65+)
(207) 805-7692
Verified
Office is near:
South Portland, Maine 04106
View
Elders (65+)
"It takes courage to take the first step to seek help. If you're hoping to see some sort of change in your life, I would like to help you get started, and work toward a life you can feel good about. Perhaps you've been struggling with depression, anxiety, strained relationships or loneliness. Have you been feeling confused about your life and nor sure what to do next? Do you have racing thoughts, extreme moods? Are you experiencing grief, overwhelming stress or a problem with alcohol or drug use? Are your memories troubling you?"
Psychologist, PhD
Verified by Psychology Today
South Portland, Maine 04106
"As a solution focused therapist I use various treatment approaches, depending on the particular problem that a patient brings. My style as a therapist is to be very active and involved."
Elders (65+)
(207) 613-8987
Verified
South Portland, Maine 04106
View
Elders (65+)
"As a solution focused therapist I use various treatment approaches, depending on the particular problem that a patient brings. My style as a therapist is to be very active and involved."
Psychologist, PhD
Verified by Psychology Today
Office is near:
South Portland, Maine 04106
"We all experience challenges during our everyday lives. Sometimes these challenges can seem overwhelming and discouraging. I work with people who want to make changes in their lives to help themselves overcome these difficult experiences. These changes can often be difficult to contemplate, yet alone act on. I strive to create a supportive environment for my clients where they can explore their concerns and the emotions that arise."
Elders (65+)
(207) 773-2828
Verified
Office is near:
South Portland, Maine 04106
View
Elders (65+)
"We all experience challenges during our everyday lives. Sometimes these challenges can seem overwhelming and discouraging. I work with people who want to make changes in their lives to help themselves overcome these difficult experiences. These changes can often be difficult to contemplate, yet alone act on. I strive to create a supportive environment for my clients where they can explore their concerns and the emotions that arise."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
South Portland, Maine 04106
"Life is full of challenges. Sometimes those challenges may be brief or longstanding creating depression, anxiety, grief, and a sense of hopelessness. For over twenty five years I've been fortunate in helping people identify issues negatively impacting their lives and finding new ways to support a better sense of well-being. Sometimes we may not be able to change events, but can change how we are going to deal with them. Through the use of a variety of therapies including trauma and/or solution focused cognitive behavioral therapies we can work together helping support a brighter future."
Elders (65+)
(207) 209-1553
Verified
Office is near:
South Portland, Maine 04106
View
Elders (65+)
"Life is full of challenges. Sometimes those challenges may be brief or longstanding creating depression, anxiety, grief, and a sense of hopelessness. For over twenty five years I've been fortunate in helping people identify issues negatively impacting their lives and finding new ways to support a better sense of well-being. Sometimes we may not be able to change events, but can change how we are going to deal with them. Through the use of a variety of therapies including trauma and/or solution focused cognitive behavioral therapies we can work together helping support a brighter future."
Clinical Social Work/Therapist, PhDc, LCSW, MA
Verified by Psychology Today
South Portland, Maine 04106
"Hi my name is Natasha and I'm trained as both a licensed clinical social worker (LCSW) and a cultural anthropologist (PhDc) and I blend the skills I have gained in both these fields to work with individuals, couples, and communities to realize their inherent strengths. I operate from a philosophy that people have the ability to recover and heal and the power to do so lies within them and my job is simply to facilitate the process. You are the answer! I specialize in online therapy and counseling services using HIPPA compliant video and tele-mental health technology."
Elders (65+)
(207) 536-2507
Verified
South Portland, Maine 04106
View
Elders (65+)
"Hi my name is Natasha and I'm trained as both a licensed clinical social worker (LCSW) and a cultural anthropologist (PhDc) and I blend the skills I have gained in both these fields to work with individuals, couples, and communities to realize their inherent strengths. I operate from a philosophy that people have the ability to recover and heal and the power to do so lies within them and my job is simply to facilitate the process. You are the answer! I specialize in online therapy and counseling services using HIPPA compliant video and tele-mental health technology."
Psychologist, BS, MBA, PhD
Verified by Psychology Today
South Portland, Maine 04106
"Painful experiences offer us the opportunity to learn, grow and transform as well as practice the art of self-forgiveness. Moving through guilt, shame, disappointment, learning from mistakes and ultimately shifting into self-forgiveness is a powerful, transformative process. As you move through the pain of trauma you can grow and reach a place of strength and integration. From there new choices and fresh beginnings are possible."
Elders (65+)
(207) 613-2066
Verified
South Portland, Maine 04106
View
Elders (65+)
"Painful experiences offer us the opportunity to learn, grow and transform as well as practice the art of self-forgiveness. Moving through guilt, shame, disappointment, learning from mistakes and ultimately shifting into self-forgiveness is a powerful, transformative process. As you move through the pain of trauma you can grow and reach a place of strength and integration. From there new choices and fresh beginnings are possible."
Psychologist, PhD
Verified by Psychology Today
South Portland, Maine 04106
"Clients have described me as 'very professional but also friendly, laid back and not intimidating.' I work very collaboratively with clients to set goals and find strategies which will be most helpful to them. Some clients prefer to focus more on addressing painful symptoms and circumstances (depression, anxiety, relationships or work difficulties) while others may want to focus more on personal growth. I am more than happy to help clients with either area or both simultaneously, as they often go hand in hand and serve to increase happiness and satisfaction in daily life."
Elders (65+)
(207) 358-4020 x2
Verified
South Portland, Maine 04106
View
Elders (65+)
"Clients have described me as 'very professional but also friendly, laid back and not intimidating.' I work very collaboratively with clients to set goals and find strategies which will be most helpful to them. Some clients prefer to focus more on addressing painful symptoms and circumstances (depression, anxiety, relationships or work difficulties) while others may want to focus more on personal growth. I am more than happy to help clients with either area or both simultaneously, as they often go hand in hand and serve to increase happiness and satisfaction in daily life."
Psychologist, PhD
Verified by Psychology Today
Office is near:
South Portland, Maine 04106
"I have 25 years of experience providing psychological services to adults in the greater Portland area. Originally trained in psychodynamic and humanistic models of therapy, I have subsequently received training in Gestalt therapy and more recently in mindfulness based cognitive models. Within the context of the therapeutic relationship, we will focus on developing awareness of behavioral patterns, beliefs, and emotions which contribute to difficulties in daily living. With developing awareness, you can begin to implement changes consistent with your values and goals"
Elders (65+)
(207) 482-0507
Verified
Office is near:
South Portland, Maine 04106
View
Elders (65+)
"I have 25 years of experience providing psychological services to adults in the greater Portland area. Originally trained in psychodynamic and humanistic models of therapy, I have subsequently received training in Gestalt therapy and more recently in mindfulness based cognitive models. Within the context of the therapeutic relationship, we will focus on developing awareness of behavioral patterns, beliefs, and emotions which contribute to difficulties in daily living. With developing awareness, you can begin to implement changes consistent with your values and goals"
Counselor, LCPC-C
Verified by Psychology Today
Office is near:
South Portland, Maine 04106
"Is your life turning out the way you planned? Are your personal relationships succeeding? Are you finding the right job for you? Do people really know who you are? Too often we lose track of the way we exist each day. Depression over past mistakes or anxiety about what might happen in the future prevent us from being who we really are in the present. The goal of counseling is to help you develop a better relationship with your 'self' in order to improve your relationships with others. Visit my website at "urrexistence.com" to learn more about this perspective."
Elders (65+)
(207) 747-3091
Verified
Office is near:
South Portland, Maine 04106
View
Elders (65+)
"Is your life turning out the way you planned? Are your personal relationships succeeding? Are you finding the right job for you? Do people really know who you are? Too often we lose track of the way we exist each day. Depression over past mistakes or anxiety about what might happen in the future prevent us from being who we really are in the present. The goal of counseling is to help you develop a better relationship with your 'self' in order to improve your relationships with others. Visit my website at "urrexistence.com" to learn more about this perspective."
Psychologist, PhD, ABPP, ACT
Verified by Psychology Today
South Portland, Maine 04106
"I specialize in cognitive behavioral therapy (CBT). I work most often with people with Obsessive-Compulsive Disorder and psychotic disorders such as schizophrenia. CBT involves a collaborative relationship and working on present day problems. I work with individuals to help them understand their problems and learn how to change their thinking and behavior to achieve a more fulfilling life."
Elders (65+)
(207) 799-0408
Verified
South Portland, Maine 04106
View
Elders (65+)
"I specialize in cognitive behavioral therapy (CBT). I work most often with people with Obsessive-Compulsive Disorder and psychotic disorders such as schizophrenia. CBT involves a collaborative relationship and working on present day problems. I work with individuals to help them understand their problems and learn how to change their thinking and behavior to achieve a more fulfilling life."
Clinical Social Work/Therapist, LCSW, BCD
Verified by Psychology Today
Office is near:
South Portland, Maine 04106
"I offer therapies to help a client discover and heal the emotional pain that keeps them from thriving. I specialize working with both event and attachment trauma. I have 30+ years working in the field of mental health and have worked with many different life and mental health problems. I believe there is a fundamental goodness in each person and that the harshness of life sometimes thrusts us into survival strategies. Healing offers a working through these strategies, teach us life lessons and reorient into thriving strategies by making peace within."
Elders (65+)
(207) 835-3269
Verified
Office is near:
South Portland, Maine 04106
View
Elders (65+)
"I offer therapies to help a client discover and heal the emotional pain that keeps them from thriving. I specialize working with both event and attachment trauma. I have 30+ years working in the field of mental health and have worked with many different life and mental health problems. I believe there is a fundamental goodness in each person and that the harshness of life sometimes thrusts us into survival strategies. Healing offers a working through these strategies, teach us life lessons and reorient into thriving strategies by making peace within."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
South Portland, Maine 04106
"Thank you for viewing my profile.I am Raymond C. Zito, LCSW. I am highly experienced in providing psychotherapeutic services to individuals,groups and families.I have served in the role of teacher, supervisor and practicing psychotherapist.I see myself as intelligent, kind and direct in my treatment approach.I blend humor and wit with a strong theoretical background.I am especially helpful to couples in distress and to people struggling with crippling anxiety."
Elders (65+)
(207) 358-4274
Verified
Office is near:
South Portland, Maine 04106
View
Elders (65+)
"Thank you for viewing my profile.I am Raymond C. Zito, LCSW. I am highly experienced in providing psychotherapeutic services to individuals,groups and families.I have served in the role of teacher, supervisor and practicing psychotherapist.I see myself as intelligent, kind and direct in my treatment approach.I blend humor and wit with a strong theoretical background.I am especially helpful to couples in distress and to people struggling with crippling anxiety."
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Office is near:
South Portland, Maine 04106
"Welcome to my Practice! I practice from a blended theories approach with an emphases on a strength-based, mindful approach with clients and am also a level II trained EMDR therapist. I have worked in hospital, school, and group practice settings. I enjoy working with people of all ages and approach working with my clients as individuals, not as diagnoses.My ideal client is someone who is interested in being curious about their own experience with the support of a witness and guide. We will work in collaboration to create a safe and caring environment where healing can take place."
Elders (65+)
(207) 482-0266
Verified
Office is near:
South Portland, Maine 04106
View
Elders (65+)
"Welcome to my Practice! I practice from a blended theories approach with an emphases on a strength-based, mindful approach with clients and am also a level II trained EMDR therapist. I have worked in hospital, school, and group practice settings. I enjoy working with people of all ages and approach working with my clients as individuals, not as diagnoses.My ideal client is someone who is interested in being curious about their own experience with the support of a witness and guide. We will work in collaboration to create a safe and caring environment where healing can take place."
Counselor, LCPC
Verified by Psychology Today
South Portland, Maine 04106
"You don't have to struggle alone. Anxiety, trauma, and stress are part of life for everyone and, at times, can be overwhelming. But relief is possible. If you've never felt comfortable about sharing your difficulties, I can offer you a safe place to find what works for you. Even if you've tried counseling before, new research, new strategies emerge all the time."
Elders (65+)
(207) 767-4600
Verified
South Portland, Maine 04106
View
Elders (65+)
"You don't have to struggle alone. Anxiety, trauma, and stress are part of life for everyone and, at times, can be overwhelming. But relief is possible. If you've never felt comfortable about sharing your difficulties, I can offer you a safe place to find what works for you. Even if you've tried counseling before, new research, new strategies emerge all the time."

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