Therapists in Brownsburg, IN

We empower & embrace neurodiversity by supporting children, adults, and families live to their fullest potential! Neurodiversity is a term to describe individuals striving daily to manage any of the following conditions, ADHD Autism Spectrum, Dyslexia, Social Communication Disorder, Tourette Syndrome, Learning Disabilities, and others. We help children and youth learn strategies to improve behaviors at home, school, and in their community. Our approach in couples therapy is teaching tools and strategies to you move your relationship into a more positive direction. Our clients are typical as well as neurodiverse couples!

Feeling stuck in your feelings, old habits, a relationship, etc., may be your body’s way of telling you you’re ready for change. If you’re new to therapy, or had a bad therapy experience in the past, however, finding the right therapist can be overwhelming. We’re meant to experience many emotions; the problem comes when we’re immobilized by them, we only feel the difficult ones, or when our thoughts and feelings keep us from living our values. If a therapist promises you that therapy will “fix” you, and they have the formula to achieve 100% happiness - I advise you to run or roll (for my wheelchair using friends!) past their bios.

Have you been struggling, feel like your emotions are all over or feel stuck but don’t know what to do about it? Have you been anxious, depressed, stressed, stuck in your head or feeling like you are on autopilot? Are those self-defeating beliefs causing your inner critic to be loud, feel like an imposter or insecure? Let’s start showing up for you by understanding what got you here & what will get you to where you want to be. Let’s help you conquer the fears that holds you back so you can thrive & live with intension. I work with individuals of all color, belief & orientation to navigate life's challenges for a well-balanced life.

Today is an opportunity to choose healing over the pain of the past. If you are ready to address any negative cycles in your life. Let's talk. The truth is, we will experience loss, setbacks, disappointments and deep hurts at some point in our lives. We can develop self-regulation skills, proper response to difficulties that arise. You are stronger than you think. As a trauma informed therapist, I am committed to work with you, as you overcome obstacles and achieve healing. My goal is promoting growth, change, creativity, enhance self-esteem, and encourage honest emotion.

Com’on let’s be honest .... relationships can be stressful! Some of us might decide to suffer in silence, share details with people who don't support us in healthy ways, or even force ourselves to "accommodate" our partner's needs without being poured into. We can't expect for relationships to become healthy again if we continue with the same attitudes, beliefs, and behaviors when engaging with our loved ones. That's why I'm here; to break up the monotonous routines and to encourage engagement in the use of tools WORTH trying! You can do all things through Christ who strengths you!

I am a retired US Army Social Worker. I am compassionate, flexible, accessible, and genuinely concerned for the health and welfare of those I serve. I enjoy working with adults and children alike and appreciate the courage and strength it takes to seek assistance for those difficult times in your life and strive to make that decision both easy and worthwhile. I will work with you to determine what is most important to you and define your goals. I look forward to learning your strengths and challenges, and to developing a plan that will be custom-tailored to you and you alone.

Counseling can be intimidating, but I want to foster a safe, compassionate, and empathetic place where you can talk about the things you don’t know how to talk about. As a therapist, I seek to create a space for your true self to shine through as we work together to confront the challenges, insecurities, and past traumas you carry, and to ultimately find healing. At this stage as you consider therapy and seek to find the right fit, I want to encourage you by simply saying that you are enough. You do not have to be more than who you are. And who you are is worthy of love, of care, and of mental and emotional health.

Accepting new clients. Late afternoon /evening sessions available. Are you unsure how to balance your responsibilities, self-care, and relationships? By obtaining and maintaining optimum mental health you will be better equipped to deal with life challenges. I firmly believe everybody has the ability to change and grow positively no matter what their present circumstances may be or what their past may have included. Often, by making only a few small changes your quality of life can greatly improve in a short time period.

I am a licensed mental health counselor (LMHC) with a Ph.D. in Counselor Education and Supervision and 18 years of professional work experience with children, teens, and adults. I have experience helping clients with trauma and abuse, parenting issues, motivation, self-esteem, and confidence, & coping with life changes. I believe that you are the expert on your story and have many strengths that will assist you in overcoming things that challenge you. The first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.