Therapists in Beach Park, IL

For me, the ideal psychotherapy clients are people who have experienced life's challenges and are motivated to make changes. They have goals they wish to complete to improve their life. I enjoy working with clients who are ready to work with me while being fully engaged in the process. New techniques and behaviors can be scary and I am here to help my clients along the way.

I strive to help clients develop the self-awareness and coping skills to manage problems as they arise. I utilize mindfulness and acceptance strategies as well as cognitive behavioral skills to assist clients in making positive changes. I believe that with skills and support, problems can become manageable.

Struggling with substance abuse, anxiety, depression, stress management, life transitions, relationship conflicts, anger, or self-esteem issues? Having a safe space to process these challenges with support is crucial. You deserve a therapist you can trust to have your best interests in mind as you regain control of your life, find peace, and achieve lasting well-being. Whether your goal is sobriety, symptom management, adaptability, self-worth, resilience, improved relationships, or a better quality of life, your journey to personal growth starts here. Let's take the first step towards healing and growth together.

I am a Licensed Clinical Social Worker who views therapy as a partnership built upon mutual trust. I pride myself on creating a calm, safe, and non-judgmental environment to help clients feel at ease. My goal is to empower each individual towards change.

Accepting Virtual Only Appointments! Hi! My name is Mary Blue. Through the psychodynamic approach and a strong client-therapist relationship, we are able to uncover unconscious thought patterns, childhood repressions, and maladaptive coping strategies. My warm, understanding, and non-judgmental therapeutic environment, gives people the opportunity to discover and grow their strengths and encourage healing.

I am a Licensed Clinical Professional Counselor, Certified Clinical Trauma Professional, and Certified Alcohol and Drug Therapist. I have been providing individual, couples, family, as well as group therapy for over 30 years. I have worked with child, adolescent, and adult populations, addressing a variety of disorders, including the development of a specialized program for impaired professionals. With a holistic, caring approach, I include evidence-based treatments to address clients’ concerns such as: relationship issues, stress management, trauma, substance use, depression, anxiety as well as other mental health issues.

Whether you are dealing with stressful life changes, relationship conflict, cycles of anxiety and depression, feeling in a funk, or just need someone to help process all of life's complicated emotions, I am here to help. I truly believe everyone can benefit from therapy. When life gets tough, it forces us to look for ways to change and grow and it does not hurt to have some help as we do so.

One of my greatest joys in life is helping others. It hurts my heart to see others in pain believing something is wrong with them. I want you to know you are not alone. Life is full of commitments, work, stress, transitions, and other people. It is often hard to take time for ourselves. I work with clients experiencing a broad range of issues from anxiety to spirituality and everything in between. I strive to treat each client as an individual, meeting every client where they are along their life journey.

Finding the right therapist can be a daunting task especially at a time in your life when you may be feeling vulnerable, confused, and alone. I offer a caring, compassionate ear and a wealth of practical experience to gently guide you as you find the courage to embrace the next steps in your life’s journey.

As a therapist and educational advocate, I work with tweens, teens, adults and families to bring out their best selves by using successes in the past to confront and conquer current life challenges. It is okay to struggle with anxiety; the goal is to make sure you don't suffer from it. Parent coaching means understanding great kids can also make bad decisions. We work together to learn practical strategies to put in your parent toolbox. I'm also passionate about helping parents trust their instincts by decoding specialized vocabulary of IEPs and help parents assert their expertise when it comes to the special needs of special kids.

Licensed Clinical Psychologist providing over 20 years of experience in treating adolescents and adults. I believe that the therapeutic relationship is a unique one that provides perspective and insight. The collaboration is important and is necessary for growth, development and change.

All of us -- women and men, young and old, poor, middle class and upscale folks, minorities and majorities -- have to deal with complexity. As a therapist I help heal hurts from the past, assist clients in managing present challenges, and work collaboratively to create more satisfying future lives. The people who see me for individual, couples and family therapy represent a culturally diverse group. Their difficulties range from anxiety and depression, to stress disorders, OCD/OCPD, relationship problems, employment issues, and bereavement. Many of these women and men report quick progress in better managing their personal, family, academic, and work lives.

When we deny our feelings, pushing them away (depressing them), we get depressed. When we shame our needs and criticize ourselves for being weak/needy, we strengthen the fear that causes us to hide who we really are. This increases anxiety. When we deny traumatic memories, we develop Post Traumatic Stress Disorder (PTSD). Numbing reality and denying real injustices will protect us from pain in the short run. Denying what is real, however, flings us into an inner conflict in which we resist the things that we need the most, and cling to the things that make us most dysfunctional.

ACCEPTING PEOPLE OF ALL AGES WITHIN ONE WEEK! Depression, Anxiety, ADHD, Autism, School and Work Accommodations, Difficulty sleeping, Addictions & Medication. Evening appointments are available. Care provided by me, a Physician, a Double Board Certified MD Psychiatrist may be a more effective approach for you. I am structured and organized with treatment. I also provide neuropsychological and psychological TESTING. I am available for urgent needs. Work together to decrease struggling. US born and educated at Rutgers Medical School & completed Psychiatry Residency at Advocate Lutheran General Hospital.

My experience and educational background are directly related and have provided me with a well-rounded background in Therapy. I am a Military veteran with 30 plus years of experience working with patients in psychiatric hospitals, state mental health facilities, Illinois Department of Corrections, and in private practice. I am currently licensed to practice in Illinois, Kansas and Georgia. I also provide Tele-health service to Military members overseas (OCONUS).

My primary goal is to help clients find the hope and courage to change and heal. I believe that all life circumstances, relationships, and experiences can lead to change and greater self-acceptance. Ultimately therapy helps clients cope with loss and use difficult life transitions to promote growth. In working with individuals, couples, families, and children, I have helped them cultivate resources and develop strengths from very challenging diagnoses and life circumstances. I have helped clients suffering from relationship conflicts, health crises, depression, trauma and loss issues, compulsive behaviors, and anxiety disorders.

When it comes to mental health treatment, our approach is simple and unique: our accomplished team of physicians and therapists work together to diagnose and treat your body, mind and spirit as a whole. We are one of the few practices combining traditional treatment with evidence-based alternative therapies, all under one roof. We are privileged to have changed the lives of many families in Chicago's North Shore, as well as out-of-state and foreign visitors. Our "whole body" approach to treating mental health conditions is supported by clinical studies. These include but are not limited to: Transcranial Magnetic Stimulation (TMS), diet and exercise, spiritual/social evaluation, yoga and art therapy. Many still focus only on the brain, treating symptoms, not causes. In many cases they over-prescribe medications. While our physicians do prescribe medications as needed, what sets us apart is our commitment to explore all options. We search for root causes and provide the most appropriate treatment, not merely the most convenient one. When we do prescribe, we go the extra mile to customize a plan that minimizes side effects. You and your family deserve the best in healthcare!

Feeling overwhelmed, frustrated? Trying to move forward on your journey, but getting derailed, sidetracked or stuck? I believe we all have the power within us to bring about the change we wish for in our lives, we may just need someone to help us tap into our inner wisdom and strength. I work with others as they find the best ways to recognize, accept and overcome any roadblocks to creating the life they want. Whether you are dealing with a personal growth, parenting issue, medical problem, ADHD or anxiety, we will create a judgement free zone where your strengths are valued, unhelpful patterns are replaced and you are empowered!