Therapists in Cascade, CO

“Rarely, if ever, are any of us healed in isolation. Healing is an act of communion.” – bell hooks The healing journey can be an intimidating path, and you don’t have to travel it alone. I believe that the role of a therapist is to walk beside you on your healing path. My top priority is to create a safe, accepting space where you can explore your inner landscape and develop skills to navigate your outer world. I am a trauma-informed, intersectional feminist who cares deeply about helping clients reclaim their power and reconnect to their voice.

Accepting new clients! It takes courage to embrace vulnerability and reach out for support. That's an invaluable asset, and in our work together, we will draw upon the strengths you already possess to address the stressors that emerge. Whether you're navigating significant life transitions, grappling with anxiety and depression, or belong to the LGBTQIA+ community striving to navigate an all-too-often unwelcoming world, I am here to provide assistance. In therapy, you will acquire resources to ground your active nervous system, reduce reactivity in your relationships, and uncover the profound wisdom of your true nature when a

Finding your young adult is Autistic can be quite a shock. You uncover new ways of relating to your child once you know what to look for. And maybe you find more. You may start seeing glimpses of yourself in all that research that you have been doing. You start looking back at your life with a fresh perspective, wondering how you missed these signs before. It's a rollercoaster of emotions to say the least. You find yourself reevaluating your past experiences and perceptions and not know what to do with that info. You may feel a sense of relief, validation, or confusion as you come to terms with this newfound aspect of your identity.

Schedule now through my website in my bio! I practice person-centered therapy, which means that I aim to create a therapeutic environment of empathy, acceptance, and authenticity. During sessions, I give suggestions about techniques to try and skills to practice, but I believe my clients are the experts on their lives and what works best for them. My goal is to empower my clients to determine how they want to move forward rather than telling them what to do. I strive not to judge my clients for their actions; instead, I help them uncover the underlying thoughts and motivations behind their behaviors.

Ready to strengthen your connection to your mind and body, and build a better relationship with yourself? Learning about yourself and loving yourself is a process that takes time, compassion, and support. Let’s collaborate to deepen your connection with your authentic self! I believe you have medicine within! You know yourself, your history and circumstances best, let's figure out what tools will serve you best to get you from where you are to where you want to be. My work helps people deepen their connection with their true self through affirming exploration. I offer telehealth services only, licensed in CO, FL and OR.

I work primarily with adults and teens helping them explore symptoms related to anxiety and trauma, managing emotions, nervous system regulation and reducing chronic stress. I provide a compassionate and curious outlook that gives clients the space to release limiting beliefs so they can live a peaceful and embodied life. I offer the following services: Art Therapy, Psychotherapy, Psychedelic Integration Therapy, Interactive Drawing Therapy, Embodiment and Mindfulness Based Therapy, IFS and Parts Work, Polyvagal Therapy, EMDR and Transpersonal Therapy.

No matter where you're at in your journey, if you're motivated to heal from past trauma, I'm here to help. You deserve to live your life authentically, fully present, and to give yourself the love you always needed. I'm a LGBTQIA+ and Neurodivergent identified clinician, focusing on anxiety, depression, trauma, and life transitions with members of my communities. We'll build coping skills catered to your needs, nervous system, and neurotype. Together, we can release old pain so you can step into the life you want.

Your story holds immense value: your challenges, successes, hopes, fears, and joys. I am dedicated to partnering with individuals, guiding them from a state of self-doubt and confusion towards a life characterized by empowerment, connection, and joy. Together, we will delve into every facet of your humanity—your emotional, mental, physical, and spiritual dimensions—examining how your internal world as well as the external world has shaped your journey. I genuinely welcome the depth of your emotional experience, recognizing its significance in our exploration.

As a somatic practitioner, I work with individuals struggling with everything from life to death and beyond. My approach aims to support clients in exploring and discovering their authentic whole selves, needs and desires to navigate a path towards fulfillment while encouraging connection to self, body and others. I incorporate a mind/body approach that is accessible to all peoples based on the neurobiology of trauma, drawing from a variety of wisdom and modalities to best support the client. My ultimate goal is to support clients in transforming their relationship to self and others into a fully lived experience.

Are anxiety, depression, and trauma creating roadblocks in your life? Does it feel like there is a disconnect between you and the world around you? It is normal for the trauma stored in your body to create barriers to connection. Unfortunately, these barriers can be incredibly painful and difficult to cope with. You may be experiencing cycles of painful thoughts, days of numbness, or outbursts of anger.

There is a way through this. We will find it together. I believe in the power of authentic expression and deep relationships. I incorporate contemplative, somatic, and social justice approaches in my counseling. I work with adults focusing on identity, gender, and relationships. I provide a collaborative approach utilizing mind-body and present moment awareness to support you in connecting with your intrinsic health and inherent wisdom. As meditator, dancer, and gardener I value time to reflect, slow down, be with nature, and developing our capacity to move from the heart with courage and gentleness.

Accepting New Clients! Immediate openings, book instantly through our website link in bio! At We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.

Imagine therapy that actually works! Somatic therapy for multicultural, LGBTQIA+ folks, and creatives to heal from past traumas, learn healthy patterns in relationship, manage chronic illness & pain, and thrive despite day to day stressors. Imagine having support for anxiety & depression but also to access creativity, resilience, and joy! I love working with clients to explore big life questions, find what it means to stay true to yourself while living authentically between multiple expectations, cultures & languages. With over 15 years of experience, I rely on mindfulness, somatics, neuroscience, and supportive, honest feedback.

Need a place to explore your identity? Need support around microaggressions you have been experiencing? You may be in need of a non-judgmental healing space to process the daily stressors that come with holding oppressed identities. You deserve to feel empowered and supported.

I believe that every body is wise. Having difficulties thriving given the state of the world, climate, and systemic oppression is an incredibly appropriate and understandable response. It's okay to not feel okay. Being witnessed and heard is often a powerful first step to thriving, as well as being seen as a beautiful person worthy of not only existing but deep fullness of life. This is what I offer. My worldview is rooted in a trauma-informed, intersectional, anti-oppressive lens. I believe in a collaborative approach to therapy and my aim is to empower clients to be an active participant in their therapy with support and guidance.

I work with individuals & families who yearn for deeper, more satisfying connections to themselves, each other and the earth. Self-love is an unlearning process, and by bearing witness to your gifts, spirit, and love, as well as whatever may be clouding these forces, I hope to help you come home to yourself and from a place of alignment, begin orienting your life towards what nourishes it. Capitalism leaves us with few tools beyond the punishment and blame when it comes to self-improvement. I hope to replenish your toolkit with the grace, curiosity, and connection that will actually facilitate the growth and wellbeing of your spirit

I welcome all of my clients intersectionality in sessions. My clinical practice engages in culturally responsive trauma- informed healing. My work centers with LGBTQIA+ and BIPOC communities.

Hello, my name is Ben, and I work with adults of all backgrounds, mental states, and social locations, using techniques, philosophies, and practices from around the world. I have extensive experience working with severe mental illness, addiction, trauma, social challenges, chronic illness & pain, and depression and anxiety. If you struggle to feel connected, to feel purposeful, to feel good most of the time, these are all issues I'd like to help with.

If you want to cultivate more freedom in your life, and better understand yourself and your relationships, you've come to the right place. I walk alongside you to explore your inner world. We will discover why you do what you do, and whether you want to keep doing it. Together, we learn how you impact others and yourself. I ask questions that elucidate your deeper motivations. I help you understand what you actually want so that you can get it. If you're ready to go deeper, but you're not sure how to go about it, I can help.