Elders (65+) Therapists in Walnut Creek, CA

As a Licensed Marriage and Family Therapist, with over half a decade of experience, I have had the great pleasure in serving individuals, couples, families, and therapy groups in the greater San Francisco Bay Area. I have provided therapy services for folks aged 5 to 65, couples, families, trauma survivors, students, and LGBTQIA individuals and couples, supporting them in navigating difficult developmental milestones, career and life stressors, depression, anxiety, relationship issues, substance dependency, and much more.

I work with adults, couples and seniors. I use an integrative, narrative and Cognitive Therapeutic Approach. Living in the East Bay for 20+ years has allowed me to connect with the community and collaborate care with some of our finest health professionals. Insight Wellness Center is a beautiful healing space with passionate therapists who see patients and clients from 6 years old to 100+. I am an LCSW and a Dr. of Natural Health Sciences-Board Certified in Integrative Medicines. I offer Video conferencing/Telehealth Services and in office appointments.

I am a Medicare provider supporting 65 and older adults as they navigate life stressors and transitions. You or a loved one may be struggling with family/couple dynamics, work/life balance, retirement, chronic health conditions, leaving your home and community, living with family, assisted living, or death of a loved one. You may be the person receiving or providing care. You may feel overwhelmed with grief or a loss of social connection, purpose, and identity. You may be experiencing increased vulnerability, sadness, or anxiety about the future, and a new awareness of your own mortality.

Dr. Keith Bonnes is a Psychologist with 7 years of experience in a variety of settings including outpatient programs, veteran care facilities, community mental health programs and clinic settings. Dr. Bonnes previously served in the United States Air Force and brings with him the Air Force ethos and experience of going above and beyond. He’s worked with families impacted by trauma, worked as a trauma specialist with Veterans that experienced combat trauma or military sexual trauma, and supported outpatient clients with a range of mental health disorders including anxiety, depression, severe mental illness, and personality disorders

We all want to be happy, but sometimes happiness is elusive. I've spent over 20 years working with adolescents, adults, seniors and families to improve mental health, build resilience, enhance relationships and move through life transitions. Whether you're a teen or young adult trying to understand the world and your place in it, an adult moving through the challenges of life, an elder facing major life changes, or a family seeking better communication and understanding of one another, I have the tools and experience to help you through.

Elina Filippova, the Founder of The Path to Self, is a Licensed Clinical Social Worker. She works with seniors, adults, teenagers and couples who feel stuck in their life -- be it physically , emotionally, or professionally -- and who are committed to the path of self-discovery. Elina worked as a mental health professional for Department of Veterans affairs and has knowledge of complex trauma such as PTSD. She is trained in Voice Dialogue, Motivational Interviewing, and certified in Mind-Body Medicine. Her therapy approach covers present problems, patterns of behavior, and exploration of how the past influences our present life.

Are you experiencing burnout in your relationships? Do you feel overwhelmed with life's challenges? Let me help you. My therapeutic approach helps you to be more aware of your fears, resentments, anger, anxiety, negative thoughts, and undesirable habits. On the next step, I will assist you to overcome all these challenges. On every level, this process improves your relationships with family, partner, co-workers, friends, and more importantly with your own sense of self. During the course of therapy, I commit myself in providing a confidential, empathic, and collaborative approach to build an effective relationship with you.

Does creating boundaries feel awkward? Are you not feeling valued in your relationships? Do you have a sense life could be better but not sure where to begin? This is exactly what I want to help you figure out. I can support you creating boundaries that feel supportive and even nurturing to your everyday life, create relationships (new and old) where you are seen, heard and respected, as well as, gain a clearer understanding of your wants and your needs and how to communicate them to others. In our sessions you will build your internal resources that will have you standing in your strength and freedom you truly desire.

Do you need help connecting with or understanding others? Do you struggle with making or keeping friendships? Do you have trouble adjusting to new situations? Are you transitioning to a more independent living situation? If you answered yes to any of these questions, I can help you.

Deborah Tate, LCSW I am a Licensed Clinical Social Worker with over 20 years of experience. It takes tremendous courage to reach out for support and therapy can be a way to enhance and build on strengths to move forward to a better more fulfilling sense of self. My approach is to partner with adult individuals and couples to navigate through life transitions and relational issues to regain hope and stabilization in their lives. I utilize a strength-based, psychodynamic, and client centered approach. I believe in meeting my clients in their stage of change, utilizing harm reduction and motivational interviewing when appropriate.

Do you feel alone in the midst of overwhelming emotions? Or maybe you feel lost, numb, or not fully alive? When we experience loss, grief, trauma, or any number of life transitions, we often experience disconnection and dis-integration. This may help us to temporarily from feeling pain, but it also severs our connection to joy and spontaneity. You are not alone. Let me help you find your way back to wholeness through integrating your whole being, your relationship with yourself, and your connection with others.

Hi, I'm Christina Mathieson, a licensed Marriage and Family Therapist and founder of My Mental Climb (www.mymentalclimb.com). I view life as a mental climb, with each step presenting an opportunity for growth and self-discovery. I bring deep empathy and understanding to my sessions, allowing clients to feel comfortable and open up about their struggles. My clients praise my compassionate, non-judgmental approach and ability to provide them with fresh perspective and practical tools to tackle their challenges.

My approach is a combination of talk-therapy and mindfulness practices such as conscious breathing, sensory awareness, and guided meditations. These techniques aim to teach you to learn how to regulate your nervous system and explore the parts of yourself that you wish to develop and grow. For those of you who might be looking to take your process even deeper, I also offer breathwork facilitation which combines powerful breathing techniques with evocative music.

I believe you are the expert in your life. I believe the decision to seek therapy can be beautiful, and complicated because such is life. Healing isn’t linear and is a journey that can be filled with a variety of feelings and emotions–expansion, discomfort, learning, relearning, and unlearning. My goal is to co-create a space and container that will allow you to explore, discover, and tap into parts of yourself unknown to you. I am committed to using a healing-centered, trauma-informed lens and feel your journey of holistic transformation is unique and valuable.

Consider this for a moment: how many times per day do you hear yourself say, "a part of me thinks/feels this, but another part of me thinks/feels that"? Indeed, we all consist of "parts" - aspects of ourselves that formed in response to life experiences, beliefs, and felt emotions. But here's the twist: the parts we resist and exile in ourselves have a way of resurfacing and often manifest as undesirable behaviors with unwanted outcomes. In other words, these parts react automatically to situations and often get us in trouble. For this reason, we stay stuck, and parts of ourselves remain unfulfilled and unattended.

I enjoy working with clients of all ages and gender to help them learn to cope with their unique psychological, emotional, and physical problems. I am trained in clinical psychology and psychoanalysis as well as in psychosomatics so I am able to treat a wide spectrum of disorders. I tailor my approach to the specific needs of the client rather than trying to make the client fit into a particular theoretical model or to work in a predetermined treatment modality.

My approach to therapy is focused on creating a curated template that suits your needs. This involves collaboratively working together to develop the skills and putting them to use in your daily life. This process will allow you to liberate yourself from the hurdles that are stopping you from reaching your goals. I incorporate thoughtful questions, metaphors, and coping strategies in session to support growth and development.

My name is Thomas Darksmith and I am a Licensed Marriage and Family Therapist (LMFT). I am based in the Bay Area and serve clients throughout the state of California via telehealth. I work with individuals, couples, and families, using a humanistic and psychodynamic approach. The foundation of my work is a strong therapeutic relationship, based on trust and acceptance. I integrate several modalities (including CBT, motivational interviewing, and narrative therapy) to help my clients gain perspective and make informed decisions that will ultimately reduce their suffering.

All sessions are by telehealth only. People come to therapy for a variety of reasons. I help people who are experiencing problems in daily living, difficulty in navigating life transitions, relationship and family discord, or who struggle with symptoms of anxiety, depression or loss. Therapy is about removing obstacles and developing the capacity for self-acceptance, self- expression, and joy. I will collaborate with you to set your goals and uncover new strategies for a happier life.