Therapists in 95112

My Goal is to provide a space that feels warm, non-judgmental and more importantly helpful. I work with adults, teens, and children who are experiencing trauma, depression, anxiety, and grief. I believe that navigating these experiences feels better when we get to work through them with someone else. I offer Talk Therapy, Play Therapy, Mindfulness Techniques, Art Therapy, and Cognitive Behavioral Therapy, to help resolve conflict, improve communication, and work to resolve trauma with a focus on early attachment and developmental needs. I also offer parent coaching to help with challenging behaviors at school or in the home.

Whether you are experiencing depression, anxiety, PTSD - or looking for support in developing your fullest self - I believe you have everything you need to move through what you are facing now. I am here to help you see what's blocking your natural capacity for healing and growth, so that you can free yourself from whatever is holding you back.

To make real change happen we must choose. Choosing requires courage, strength & personal responsibility to undertake the intimate journey of self-discovery. The Japanese culture has a tradition of painting a broken section of pottery with gold, thereby embracing the meaning that beauty is found in the broken places. From a conscious & open heart space, I choose to meet you wherever you are in life, as life can hand us challenging situations at any moment, pushing our limits of pain, stress & comprehension. I am honored to co-create change with a diverse range of people, all ages & unique life stories,

Do you ever feel disconnected from yourself or others? Although our country has made progress in raising mental health awareness, a great deal of stigma remains. In many communities, these issues are often shrouded by silence and shame, fostering mental health minimization. I have experience working with individuals and family relationships. I work with problems that arise in blended families, work, health, and career, trying to create better relationships and less conflict. Through role-plays, Gestalt techniques, and mindfulness, you can gain the power to reflect on your feelings, understand yourself and feel better.

I believe that the meaning of life is to tell one’s story. Everyone has a story to tell and we unconsciously share our stories everyday through words, actions, and interactions, despite whether or not someone is listening or willing to put the pieces together. The journey that we each take through life shapes us with each choice, decision, and coping strategy. I chose to become a counselor because I want to listen to those stories and help you to piece your puzzle together. I strive to create a safe space to explore, experiment, understand, and grow into yourself as you would like to become.

Coaching, consultation, education and training in Bay Area, CA, and by encrypted video from any location. Experienced and expertise with couples, families, and individuals. Focus on the process of change to facilitate your evolution. Very experienced with children, adolescents, young adults and adults. Clients from 5-70+, male and female, all racial and ethnic groups, all religious orientations. Marital and couples work and parenting focused education. Provide guidance and support for college students struggling/in transition. Private pay. Licensed in Maine. Focus on the process of achieving change and barriers.

Are you or your teenage daughter feeling lost and uncertain about the future? Maybe you're navigating a new phase of life as your children leave home, unsure of your purpose or value. Or perhaps your child/adolescent is struggling with motivation and self-esteem issues. You want a future where you both feel empowered and connected. I specialize in therapy for teen girls, women, college students, and young professionals who are seeking hope for a brighter tomorrow. Together, we'll explore your strengths, values, and potential, uncovering the resilience already within you. Let's work towards a future where you feel calm, confident,

I believe that a successful working relationship is woven together with factors that lend trust and confidence to our process. These elements include my professional training and experience, our comfort zone allowing us to build an important bridge, and your motivation to work on the issues at hand. The most important ingredients for successful therapy are trust, fit, chemistry and motivation.

I have worked in the mental health field for over 20 years. I have provided array of clinical services; including individual and group psychotherapy, crisis intervention and case management. I am holistic in my approach as I strongly believe in meeting my client's needs with evidence based treatment modalities that work for that individual. My goal is to work with my clients to develop a treatment plan along side them that best suits them and their needs.

You don't like your current state. You don't like your mood swings, you don't like your insecurity, you don't like that you feel stuck both physically and emotionally now in this pandemic. The world is changing so rapidly and everything is different. You know you're not the only one who's struggling and you want to be more positive, yet it still feels like you're the only one who’s out of place, left behind, and failing. You want to stop feeling this way, you want to change.

Our world today is full of challenges. Many stressors in life knock us off balance, and we feel overwhelmed, distressed, sometimes angry, sad and lonely. But you do not need to face the challenges alone. I am passionate to help people regain the balance by being more attuned to themselves - their identities, emotions, and physical needs. I work collaboratively with my clients to explore and identify ways to meet their goals, and provide tools and interventions as fitting. Most importantly, I walk alongside them in their journey to attain health and growth.

Relationships are core to our identity and play a fundamental role in the quality of our life, shaping who we are, and how we perceive ourselves. Relationships are endowed with our heart’s deepest longings: to be seen, loved and accepted for ourselves, to find healing and wholeness, and to reach our greatest potential. It is no wonder that relational conflicts can, at times, feel so gut-wrenching, heartbreaking, and terrible.

Each person has strengths and the potential for personal growth and a satisfying life. Therapy is a collaborative process in order to find the processes and answers to meet your needs. Having a safe and supportive atmosphere in which to explore issues is essential. . Therapy is an active process aimed at alleviating suffering and developing the inner peace and understanding that makes life worth living.

Our ideal client is someone who is looking to grow or heal from their emotional pain. We help countless people live their best lives by accepting who they are and help in overcoming life's challenges. Our clients come from a diverse background, so we are proud to provide therapy in English, Korean, Spanish, and Vietnamese!

First, I want to say welcome and recognize your courage in seeking therapy. It is important to me to address each person in their entirety - including one’s physical, emotional, mental, cultural and spiritual self. My style of therapy is focused on what is showing up in the present while also acknowledging and honoring how past patterns impact you today. In my work I bring an awareness of and sensitivity to power, prejudice and oppression and the many impacts that they have on an individual’s experience of themselves and the world around them.

I get it, relationships can be hard even if it’s the one you have with yourself. Even more difficult sometimes is admitting it and talking to someone about it. That’s why I try my best to keep it real, open, and (when appropriate) fun while working on these tough parts of life. I’m here to support you in reaching your goals, whether that’s to have a stronger relationship with your partner, better understand your current state in life or work through difficult anxiety emotions that keep you stuck. I know that reaching out for help isn’t easy but I hope that you do reach out so we can see if I’m a good fit to help.

Welcome! It takes courage to seek help and confront the parts of ourselves that we are most afraid of. I will partner with you and support you so that you do not have to do it alone. I am an attentive and welcoming therapist who is honored to walk alongside you as you make positive changes in your life. I am passionate about helping others become the best versions of themselves and focus on providing tools that empower you to break unhealthy habits in your life.

Finding a therapist you trust is a challenge and scheduling your first session takes courage. You’ve taken the first step toward healing and personal growth. I’m offering you a safe, nurturing and accepting place to freely express your feelings, thoughts and experiences. My vocation is to guide and support individuals like yourself to better understand themselves at a deeper level through the transformative power of compassion and empathy. With commitment to therapy, we will explore your relationship with yourself and your relationships with others, addressing behavioral and emotional issues that are potentially holding you back.

Hey there! I'm Sam! If you're feeling down, not yourself, anxious or just need to "get back on track" with life, you've come to right spot. A calm and approachable environment is something I take pride in, a place where you can be yourself in whatever form that may be.