Elders (65+) Therapists in 92118

Life is hard! Whether it’s dealing with everyday hassles (e.g. work or family/relationship-related stress) or big life events (e.g. death of a loved one, a new diagnosis, trauma, job loss, divorce, marriage, retirement, or welcoming home a new baby), life can really take a toll on us all! If you feel like you’re worried about everything (all the time!) or if you feel like you’ve somehow lost your sense of confidence or joy along the way, I am here to help! As a licensed psychologist, I help young adults (18+), adults, and seniors (65+) just like you cope with anxiety, depression, grief, life transitions, health stress, and more.

Can you relate to this statement, "And you...when will you begin the long journey into yourself?", Rumi. Do feel you lost or imbalance in your life? Perhaps you feeling anxious, or worried? Have you thought, "Is my life what I imagined?" or "Am I the person I hoped to be in my relationships or career?" Have you felt like you are trying to survive rather than thrive?" These are some of the struggles my clients experience. Knowing that there is help available and that you are not alone can make all the difference in creating the life you imagined. Possibilities and changes do happen. Take the next step into the life you imagine.

We often lead busy lives and give low priority to self-care and stress management. As such, we allow depression, anxiety, traumas, dysfunctional relationships, and/or addictions to impact on us. Many issues can be avoided by checking in with how you think and feel, by resolving past traumas, and by developing new skills in dealing with life. Together, we will work to reconcile with memories, resolve traumas, and set meaningful goals for the future. We will work on improving relationships, addressing hurdles, and exploring new possibilities. You will discover your strength, uncover your courage and values, and find your voice.

Chronic disconnect in brain-body-psyche networks cause abnormal wear 'n' tear resulting in premature aging, illness and reduced quality of life. Common warning signs include pain, anxiety and profound melancholy.  Lifestyle imbalances morph into sleep disorders and addictions. Loneliness quickly oscillates to overstimulation and overwhelm leaving many trapped in the depths of isolation.  Perfectionism and procrastination thwart our best laid plans leading to learned helplessness. Human suffering is immensely burdensome, but the weight of the world is not ours to carry alone.

My name is Lyssia and I am an EMDR & Brainspotting trained LMFT offering telehealth based therapy across California for teens (13+) and adults. I am here to support you and to help you grow, heal, and move forward. I work heavily with various anxiety disorders, trauma, depression, stress management, anger, and relationship challenges. If you're feeling stuck, are looking for a patient, open minded, and compassionate listener or are hoping to overcome and move through different challenges you're facing, I am here to help. I also work heavily with First Responders, Active Duty, & Veterans and their spouses and partners.

Through an effective, supportive, non-judgmental, and collaborative approach, I act as an experienced and knowledgable guide for individuals and couples seeking positive and healthy transformations individually and within relationships. I offer compassionate and empathic support and guidance as well as implement gentle, direct, and respectful challenges so that my clients feel safe and comfortable with acknowledging and exploring what is working as well as thoughts and behaviors that are contributing to life's struggles and dissatisfaction.

I offer non-judgmental, direct, compassionate and effective therapy. I possess 20+ years of extensive experience and education in the successful treatment of relationship issues often related to unresolved trauma. In therapy, we are a team and you are the “driver”, my role is to navigate the journey and this life is all about the journey. As a certified EMDR psychotherapist, I have found that EMDR is one of the most effective methods to stimulate the brain and body’s natural ability towards healing. I can help you develop simple solutions to parenting issues post COVID.

I serve to help those with acute or chronic medical and emotional problems. I help find solutions to depression, anxiety and irritability (including low self-esteem, lack of motivation, low energy, feeling on edge, enduring feelings of sadness/guilt). I help those who have a history of acute or chronic trauma, intimacy and relationship concerns, behavioral problems (such as acting out and oppositional defiance), ADD/ADHD, substance abuse, acute/chronic pain, headaches, obesity, heart disease, cancer, diabetes.

You’re wanting therapy to not only be a space to offer you safety, and understanding but also a space where you could attain lasting skills and insight for reprieve and resolution. You are sick of masking the pain that you have endured from the stress and trauma in your life. You wake up each morning just trying to put it all together and keep your routines running, but are often flooded with irritability, worry, nerves and overwhelm. It feels like you can barely keep your head above water for longer than a day or two at a time and you long for a season where you can feel contentment, peace and satisfaction

I firmly believe that we are all doing our best with the resources and skills that we possess at any given moment. This means that we can aim to do better through therapy, while also having compassion for our present selves. I look forward to helping you to identify the goals and values that matter most in your life as well as targeting the unhelpful thoughts, habits and patterns of behavior that may be holding you back. My goal is to help you to feel stronger and more resilient so that you may confidently face the challenges that inevitably arise during times of transition and change.

My approach in therapy is through Telehealth and is designed to help you to increase your self-awareness and your thoughts in a way that will allow you to learn better ways to manage and relieve symptoms of depression or anxiety. Some of these symptoms may be identified by loneliness, relationship issues, anger, insomnia, stress, worry or social phobias. My approach also aims to help you attract and maintain healthy personal and professional relationships. We will work together to reduce stress, depression , anxiety, improve your relationships and improve your overall quality of life.

Are you feeling stuck in intense emotions or behavioral patterns that don’t serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to “have it all together”. I’m here to join you on this journey to discover healing and build a balanced life. I provide collaborative, authentic, compassionate, client-centered and non-judgmental counseling. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, identify how you can become the best version of you

I work with people who are motivated to get back to who they are, address patterns and concerns in their lives, and move toward greater well-being and fulfillment. In our modern world, daily life can feel exhausting, overstimulating, overwhelming, and repetitive. If you are a person who is sensitive to the world around you, navigating the day-to-day takes a lot of energy and can leave you feeling depleted. This can have negative effects on your mood, relationships, well-being, and pursuit of important goals. But there is a way to navigate life while maintaining your sense of self and enhancing your fulfillment and joy.

Hello. I am Matthew Paez, ASW. I believe in providing evidenced based psychological treatments from a holistic and person-centered approach. After retiring from the Marine Corps, I graduated from USC and trained at the Naval Hospital Camp Pendleton. I like helping clients conquer difficulties with proven treatments that allow you to engage life with a peaceful mind, a healthy outlook, and joy. We'll learn how to stop white knuckling life's problems and proudly use new and effective techniques to engage our family, friends, and co-workers with. Call me for a free consult or I can help match you with one of our therapists.

I have been a private practice therapist since February 1992. The client population that comes through my office are individuals and couples that are struggling in various ways. My passion is to help people get in touch with their authentic selves, access core emotions, become more present in their lives, more connected, in touch and able to identify the sensations that happen inside one's body. This happens through compassion, connection, empathy, curiosity and the realization you do not have to struggle alone. This process helps the client to live a fuller, more satisfying productive life.

There are times when we feel stressed beyond repair, alone, misunderstood, helpless, even hopeless. During these difficult times it can be hard to ask for help. You've taken the first step, now I can assist you on the road towards healing, peace, and happiness. I help individuals, couples, families, children and teenagers through difficult situations with understanding, acceptance, and with genuine caring. I can help you recognize your strengths and teach you new ways to cope and live that will allow you to heal from your past, overcome current challenges, and have a healthy future.

Welcome to Cultivate: a warm and inspiring path to wholeness. Here at Cultivate, we understand that there are seasons in each of our lives when we are left feeling out of touch with ourselves, functioning poorly in our relationships, or crippled by anxiety, depression, trauma, or addiction. We provide each person we encounter with an inviting and enriching, therapeutic environment, enabling healing both individually and in relationships. Today, get back to living the restored, whole life that you were made for.

Ansiedad, depresion, vacio interno; son respuestas emocionales al desapego familar. Familias multicuturales en proceso de adaptacion, se ven expuestas a estas emociones y a las conductas sintomáticas que les corresponden. Apoyo a mis clientes en la búsqueda de sus fuerzas internas hacia la salud y la felicidad. Anxiety, depression, internal emptiness, are emotional responses to family detachment. Multicultural families in the process of assimilating to mainestream culture, are exposed to these emotions and consequently to their symptoms. My therapeutic strategy involves supporting clients as they find their own sources of strength

We all have the capacity to grow, learn, and make positive changes no matter what life throws our way. Psychotherapy is a way of understanding personal conflicts and creating meaning through self-discovery. It is one of the first steps towards achieving change. My style of treatment aims at exploring and understanding ways of thinking, behaving and relating to others that are outside of the one's personal awareness. This lack of awareness can often result in repetitive patterns of behavior that leads to dissatisfaction and emotional anguish in a person's life.