Elders (65+) Therapists in 90272

Tracie received her clinical training at the prestigious Maple Counseling Center in Beverly Hills, California, allowing her to become adept at working with a very diverse and challenging population. Her current clientele is comprised of adults and adolescents, high school and college students, entertainment industry professionals, former executives, professors, athletes, stay at-home moms (and dads) and seniors. She utilizes individual, couples and family therapy, as well as modalities including dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT) and psychodynamic therapy.

You don't have to suffer from a severe psychological disorder to benefit from help. Sometimes, functional depression, anxiety, or stress can have a noticeable effect as well. You still function but life could definitely improve. It's just a little grayer, a little louder, little harder to handle. The noise in your brain may be a low chatter but it definitely takes up space. It depletes your energy and makes it just a little harder to manage. You're moody, you're tired, and you don't know how to fix it. When you spend so much time and energy managing your mental health you spend less time living. Let's change that.

Do you need a safe place to explore issues holding you back in life? Could your choices be better, or do you feel you are repeating the same patterns expecting a different result? I provide a supportive and collaborative environment for individuals, couples, and families to explore unresolved issues. I am committed to assisting my clients heal and form more desirable relationships.

Welcome to my practice! Whether you are feeling stuck, or anxious, overwhelmed, depressed or in despair: I am a seasoned therapist with a practice designed to help you develop the skills you need to face life's challenges and the resilience and strength to prepare you to embrace a new path. I recognize and respect that it takes courage to make the first move towards changing your life for the better. I shall be with you every step of the way to support and guide you on your personal journey.

Addictive tendencies, substance abuse, and overindulgence, are often rooted in trauma. That’s one of those scary, stigmatized words that’s easy to dismiss. “My experiences weren’t traumatic, it’s not like I had it as bad as some people”. It’s also easy to dismiss the effects. “I’m not traumatized, I’m just like this." In its wake are depression, anxiety, and the need for “something more.” You’re not alone. There are a lot of us out here, and we’ve grasped on to things that felt like they could help. Our personal collections of coping mechanisms can be messy, and sometimes they just don’t work anymore.

Each one of us deserves a fulfilling life and is capable of personal growth. I’m here to give you the tools, techniques, and the support you need to recognize and break old patterns, to motivate and facilitate sustainable change and to help you thrive in all relationships, including the one with yourself. There is always hope, no matter what you may be faced with.

If you're anxious, depressed, have relationship problems, sexual problems, substance dependency, work problems, family problems, parenting problems, etc., and want to learn how to work through life's issues toward a more alive and purposeful existence, try Integrative Body Psychotherapy. If you want to go beyond everyday problems, feel joy, personal fulfillment, and a profound experience of true self in the world, try this holistic work that combines the physical and mental with the soul. Through breathing and understanding, my clients learn how to manage their issues, find access to their core and often their true purpose in life.

As a licensed clinical social worker who has been in practice for over 18 years, I have had the privilege of working with a wide range of clients dealing with a variety of issues. Some of my particular interests and expertise include: adolescents and college age students as well as providing parenting support to parents with children of all ages. I also work with adults and couples dealing with issues such as: depression, anxiety, life transitions, career changes, communication issues, and parenting concerns.

"WE ALL NEED HELP SOMETIME" Looking for a change, getting to know yourself and your pattern of behavior better, need guidance to enhance your life and your relationships with your loved ones, have feelings you don't know where they come from, good therapy can help you fulfill your desires and get to understand yourself better. Life can be challenging. I understand how these life challenges may result in anxiety, depression, and relationship difficulties. Developing healthy coping skills and finding meaning through your struggles, would help you find peace and a more balanced life. Together, we can initiate that process.

Life can be hard, the world is a confusing place. Navigating the way through everyday situations can be challenging. Having someone come along side you to listen or to be a guide and suggest alternatives to behaviors that are troubling and holding you back from the life you want to live can make a difference. I have been working with people for over 20 years, helping them in their unique journeys. My emphasis is growth and change and I believe that acknowledging trauma through the individuals experience can aid in their own understanding and help to define their place in the world wherein healing can take place.

This is for all the women out there - the moms, the single ladies, the entrepreneurs, high school girls who are struggling & those of us just trying to get through. I get you…because I AM you! If the recent Barbie movie taught us anything, it's that we are living in a world that wants us to conquer everything, yet drains our energy at every turn. If you are reading this, that is probably because you need to do a 180 – and that is where I come in. We will work together to incorporate your goals with intention to help create healthy boundaries to foster your personal growth and within your relationships.

Have you often thought about "going to therapy" but can't quite dial a therapist's number? It can be scary to make that first call but also uplifting and perhaps it will give you a sense of hope.

My trauma treatment sessions are designed for those seeking focused, short-term therapy with a goal to address specific traumatic experiences within a 3-month period. If you're are looking to dedicate more time to their healing journey, I offer Intensive Trauma Therapy. This entails several hours of therapy per day, across multiple days each week, allowing for a concentrated approach to treatment. For those who live out of CA, I offer trauma coaching sessions . In these sessions, you will discover coping strategies and resilience-building skills, . The main goal in trauma coaching is to help you reconnect with yourself.

As an EMDR therapist, I have experienced successful outcomes for those who suffer from trauma, anxiety, panic attacks, disturbing memories, post traumatic stress, obsessive thinking, and many other emotional conditions. In the past, with more traditional therapy, these conditions were time-consuming to treat. EMDR is considered a breakthrough therapy because of its simplicity and the fact that it can bring lasting relief for most types of emotional distress. Traumatic experiences can have an unsettling effect on our mental and emotional health for years to come.

The depth tradition holds that all healing begins with a call or a longing manifested through symptoms like depression, anxiety, discontent, pain, or illness. If we choose to accept the invitation of our symptoms and our pain, we may discover that they can be life's unique way of getting our attention ~ drawing us into a deeper engagement and collaboration with our authentic self. Symptoms invite us to consider what needs shifting, shedding, grieving, loving, embracing; what is true, meaningful, creative, and life affirming. I welcome the opportunity to assist you in your process of self discovery, growth and healing.

Hi I'm Tanya, and we're here to help. We know how painful it is to watch a loved one struggle with addiction or compulsion. You can feel paralyzed by the fear of making the situation worse, or pushing the loved one away. In time, as addiction takes hold, it can become more and more difficult to have direct conversations, and a way out can feel impossible. Our team is here to bring you hope.

Life can be unpredictable and the challenges that come with it can leave lasting impacts that leave us feeling disconnected. Many of these challenges come without choice, these individual experiences can be arduous and demanding. I approach therapy with this in mind, undertaking an honest understanding of how your feelings and behaviors have changed in response to your lived experiences. I want to foster a safe space for you to process your journey, acknowledge your experiences, and best support your individual needs.

Are your emotions such as sadness, anger, depression, or anxiety out of balance? Do you feel stuck emotionally? Are you having obsessive thoughts, inability to focus? Would you like some RELIEF NOW? We work together to help you move from where you are, to where you want to be! Feel you could use some help and support with your relationships, the 1st being to yourself? Do you need to de-stress? Please call: 310-302-1139 or visit www.ginnywinn.com Office and phone sessions available. Mention "My Special" for initial $75 fee. For more go to www.ginnywinn.com

My clients struggle with any number of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, body image issues, and OCD. They may be needing help separating from an unhealthy relationship, or trying to stop self destructive behavior. Or maybe searching for deeper meaning in their life. A life transition such as divorce, death, graduation, marriage may bring up feelings that need to be addressed and processed in order to move forward in their life.