"We humans have an innate desire to grow and develop to our fullest. For full development, we need a secure relationship with human connection, secure attachment and a sense of belonging are core. While many of us did not experience that deep connection and secure attachment earlier in our lives due to caretakers who were not optimally available to us because of their own unmet needs, preoccupations and human frailties. I am dedicated to providing that kind of secure attachment for you NOW. Out of this secure base, you CAN become the "best that you can be.""

"I am here to help you make better choices. Healing is now! You have probably done your best to pull yourself out of sadness and fear but still feel stuck. Perhaps you find yourself going round and round in hurtful patterns in your relationships and still feel unseen. Maybe your creative path has reached an impasse. I am here to see you and hear you. I am committed to helping you find joy, passion, love and deep respect with your loved ones. The therapy relationship is sacred. Listen to my voice on my web site: creativepathwithpaulette.com"

"Life does not come with an instruction manual. I believe that sometimes we just need a safe place where we can share and be heard until we're able to assemble our thoughts and put the pieces together. I provide a client centered environment, offering empathy, a non-judgmental, reassuring hopeful atmosphere. I work together with my clients to support and establish their goals so that they will ultimately discover and develop their inner strengths."

"I believe it takes a great deal of courage to contact a therapist for help with a personal or relational problem. I'd like to encourage you along this path of self discovery and relational health. As a Marriage and Family Therapist with over 33 years of experience I have seen the transforming power of a quality therapeutic relationship. If you are facing new and/or difficult life transitions, confusion or painful issues in your meaningful personal or professional relationships or needs for release from troubling moods or limiting personal beliefs, psychotherapy can be of tremendous help to you."

"At my previous position, my work focused on trauma-recovery, and I continue to enjoy facilitating the healing and recovery process. In private practice, I have focused primarily on working with people undergoing academic, and occupational, and social stress, which has led me to be highly experienced at working with college students and gifted learners, tech industry professionals, and highly sensitive populations. I also have a special interest in working with body diversity through a Health at Every Size model, LGBTQIA+ communities, polyamory and ethical non-monogomy, kink/BDSM communities, and adult industry professionals."

"Life continuously moves in all directions and can often impact the space we are in. Whether it is complex issues that have built up for several years, or a brief problem that has temporarily become a part of your life, I hope to empower you through your journey in finding hope and healing."

"I have a specialization working with couples, families and individuals as well as in substance abuse/chemical dependency and addiction treatment (porn, sex & gambling). In many cases the depressed and anxious client is self medicating in some way to alter underlying feelings of depression, anxiety and intimacy/attachment issues. I use Somatic Experiencing, a very effective treatment for trauma/PTSD symptoms, helping the body and mind regulate itself. Clients in relationships with loved ones addicted or abusing substances can benefit from therapy to learn how to take care of themselves so as to limit the toxicity of proximity"

"Relationships can bring happiness, but also create longing and loneliness. They can preoccupy us and destroy our sense of safety and self-respect. If you feel stuck, overwhelmed, afraid, or lost, or are unable to decide about staying or leaving, have resolvable conflicts, unmet needs, or feel devalued, I can help, particularly around issues of codependency, trauma, communication, intimacy, and self-esteem. You'll gain awareness in your first session, then quickly see changes in handling emotions, conflict, and boundaries. Whether seeking individual or couple counseling, you'll find solutions, feel more empowered, and an improved sense of well-being."

"Are you feeling stuck or dissatisfied with your life? Do you feel the desire to make some real changes in your life? Therapy can be a place for you and I to work through past hurts, unhealthy coping skills and perspectives so that you can move forward in your life. I have extensive experience working with children, adolescents, couples, families and older adults struggling with depression and anxiety. I am also a certified Prepare/Enrich facilitator and enjoy working with engaged couples as well as married couples who desire to work on strengthening their relationship."

"I have seen how the powerful process of psychotherapy helps people cope with life's challenges and find inner strength. Therapy reduces the symptoms of depression, suffering and anxiety and promotes resilience. Additionally it helps improve communication and understanding in relationships. Effective psychotherapy elicits change and guides people toward living more authentically. I realize that people often seek help at their most vulnerable times. I am aware of of this as I guide my clients toward a better understanding of themselves and their inner world, thereby allowing for emotional growth, peace and the attainment of personal goals."

" My approach to psychotherapy is to explore and process patterned thoughts, feelings, and behaviors that inhibit well-being. I believe that through exploring how our past affects our present and looking at the patterns we tend to repeat, one can gain insight and a sense of empowerment over their current circumstances in order to heal, grow and transform. I have over 20 years of experience working with adults, teens, and children regarding a number of issues including anxiety, depression, foster care & adoption, sexual abuse, codependency, drug and alcohol abuse, relationship counseling, family counseling and faith based counseling."

"Are you going through a challenging life event and could you use support as you navigate through it? Whether you are experiencing a major life transition or a small bump in the road, my approach is to work collaboratively with you to help you experience relief, to gain additional insight, and to find a pathway to a future that feels authentic and satisfying for you. Many of my clients feel pressure and frustration at trying to live up to others’ expectations (as a parent, as a partner, as an adult, as a griever, as an employee/boss, etc.), only to find that it leaves them feeling anxious, depressed, and unsatisfied. "

"Like a journey, change requires a first step in order to begin. Congratulations for taking this first and important step. Whether you are feeling depressed, overly anxious, having problems in your relationship or are just feeling stuck and don't know why, therapy can help. You don't have to be alone on this journey. My approach is to provide a comfortable, supportive and non-judgmental environment where you can begin to feel safe and talk about what is troubling you."

"Why is it so hard to meet the right person? Do your romantic relationships feel like they're not going where you envisioned them? Do you ever wish you could go back to a time where your personal, professional, and romantic relationships were easier and less stressful? We are all in need of a safe space where we can talk through our issues. Seeking out a therapist can be a challenge-you want to find that right person who you know is not just listening to you; but really hearing you."

"I have worked with people from all backgrounds and concerns. I have helped individuals develop the appropriate coping skills, incorporate new ways of thinking through cognitive constructing, creating hope for Individuals and instilling positive change with the use of developing the necessary skills.I provide therapy to Children, Adolescents (13-19), Families and also Adults in the Inner Los Angeles Community. I believe in sowing into the community and give back as much as I can. When it comes to the family I provide feedback, help develop effective communication to decrease conflict. "

"Afraid you'll never be able to leave your past behind? Caught up in shame spirals? Do you get jolts of fear? Maybe you had a lot of therapy and lost hope that you will ever feel okay. You've told your story over and over and you understand why you feel the way you do, but you still feel bad. You might be flooded with bad memories you can't shake, feel on edge all the time or have a hard time sleeping. It leaves you wondering if there's anyone who can help you."

"Life presents many challenges to our ability to stay balanced and centered in our day to day existence. During difficult times, additional support can offer the breathing room we need to help us make sense of our circumstances. The process of therapy, and the journey of self-discovery in a supportive environment can help untangle confusing thoughts, feelings, and behavioral patterns that seem to be keeping you stuck. Whether you have feelings of depression, anxiety, relationship struggles, or a challenging life transition, I will collaborate with you to help you find clarity."

"I've been practicing for 30 thirty years. I work mostly with relationship and sexual problems and with mood disorders. I find that people's needs in psychotherapy differ. Some persons need a safe place to explore their inner life. Others need direct advice. Most people need both and I try to provide both. I think it helps people to understand their current problems in the context of their personality and the greater arc of their life, that is, their past, present, and where they can head."

"I am interested in seeing people who want to make changes in their life, either because of an acute situation/problem, or a long standing one. I help people, in a safe setting, clarify their issues and assist them in finding solutions, gaining greater insight and learning coping skills. I use an eclectic approach, both psychodynamic and holistic, and use a variety of techniques/modalities to help people realize their true potential and to encourage them to trust their own intuition. Come see me and find out whether this might work for you. I also do phone sessions!"

"I have had training and experience in several types of therapy; psychodynamic, dream work, cognitive-behavioral, and mindfulness-based psychotherapy which uses meditation as a complement. Most of my clients are experiencing depression, anxiety or going through a life crisis/transition. I enjoy using books and readings to concretely extend the therapy to life outside the sessions. A special interest is working with writers to faciliate their creative process. And I find humor is very important in therapy as in life."