Therapists in 77056

If you are struggling with anxiety, substance abuse, grief, and loss, or challenges to adjusting to the world around you, you are familiar with feelings of melancholy, inadequacy, and failure. Therapy is a collaborative relationship that is a courageous step in your journey towards a better tomorrow. I have experience working with adolescences, adults, couples, and families utilizing a variety of techniques that are adapted to individual needs. Together we can discover patterns of current behaviors, feelings, and ideas that are keeping you from reaching your goals.

Are you and your partner feeling “like roommates”? Are you fighting all the time? Never fighting, but not really talking either? Talking, but getting no where? Or just feeling disconnected from one another? I can help! Whether you’re dealing with communication problems, desire concerns, infidelity, infertility, feeling unappreciated or just going through the motions; I’ve helped individuals and couples just like you. You are not alone! Give me a call if you’re tired of the way it’s been and you’re motivated to have a healthier relationship, with yourself and/or your partner, as we head into 2023.

If your life is fully functional, you don't have to struggle to understand why things are the way they are. It is when we hit a wall in our relationships, career or health that we get pushed out of our comfort zone and start looking for answers. People often think that they can deal with all these on their own. However, emotional wellbeing is essentially a two person process as we can only find ourselves in the eye of another. The therapist's questions might bring out the answers in you that will support you in developing a much needed fresh perspective in life.

Are you looking for joy in your life and finding that it is eluding you? Do you want to thrive rather than just survive? Are you ready to take the next step? My clients are people who are seeking greater happiness and are willing to believe that there might be a better world available to them. I work with clients to identify stressors and strengths, overcome emotional barriers, and create a plan to successfully engage in life on life's terms. Each day brings new opportunities to live life to the fullest. Positive change happens, and it is within your grasp.

Are you feeling disconnected from friends and family, tired, sad, overwhelmed, confused, doubtful, anxious, stuck, like you need something different and better. Would you like to gradually start enjoying life, feel more connected, energized and start using your hidden potential for a more fulfilling life? I aim to work with you in a safe, warm and friendly environment while offering the necessary comprehensive care. In a soothing atmosphere and by combining the latest techniques with years of experience, I strive to provide my patients with excellence in treatment.

My foundation is based in the sacred history of women as healers and I am most comfortable "dancing" in that sacred space where mind, body, and spirit converge. I have extensive training in trauma-informed, spiritually-integrated therapy. Having an ear for “faith stories,” I provide a safe and inclusive space for doing deeper, spiritual work for those looking to heal generational trauma, transition from one phase of life to another, break unhealthy cycles, and transform challenges into spiritual stamina.

Since 2003, I have specialized in counseling women struggling with anxiety, depression, stress, trauma, grief, burnout, relationships, faith and other life adjustments. I offer a compassionate and action-oriented approach to therapy. Clients are empowered with insights and practical tools for genuine transformation. I am also a corporate speaker on mental health topics to Fortune 500 companies through Modern Health.