I have 25 years of experience seeing individuals and couples. I love my work as it allows me to follow my passion of helping people find meaning and master whatever challenges they face with care and compassion. I have extensive experience treating depression, anxiety, relationship issues, eating disorders, and self-worth. I offer groups for mindfulness, emotional overeating, and anxiety/depression. I have found mindfulness to be an important life skill for people. It is particularly helpful in dealing with stress, anxiety, and depression. With this skill we can all learn to quiet our busy minds and handle emotions more effectively.

I specialize in working with people who have experienced trauma or verbal, emotional, physical or sexual abuse in their families or close relationships. Particularly when abuse happens earlier in life or over a long period, those suffering may develop various symptoms including depression, anxiety, low self esteem, self harm, substance use, and anger issues. I view symptoms as ways of coping that have helped you survive so far. We collaborate in therapy to help you find new ways to relate to yourself and others, and create a more meaningful and satisfying life, however that might look for you.

As a narrative therapist, I take a positive approach to therapy; helping clients build on their strengths and resources as a foundation for change. I believe that therapy can offer clients much more than a band aid for their problems but that it can help transform their lives and relationships in meaningful ways. I believe that therapy does not need to be a long-term process and encourage clients to take an active part in therapy.

Thank you for taking the time to make your emotional & psychological health a priority and for looking at my profile to read about ways I would like to help you on your journey to your fullest life. Mental health counseling, couples counseling, and clinical hypnosis are a passion and a privilege for me. I consider it a great honor to be chosen to assist people as they walk through what can sometimes be a very challenging experience in life. I have been providing counseling for over a decade & have practiced in Fargo for over 8 years. I specialize in treating anxiety, depression, ADHD, body image & eating, relationships & identity.

Adults struggling with depression, anxiety, trauma, mood, grief/loss, ADHD, social axiety, panic attacks, survivors of abuse, self-esteem, health issues, anger, communication skills, LGBTQ+, stress management, life transitions, relationship concerns, codependency, OCD, phobias, postpartum/pregnancy anxiety & depression. Goals focused on stress reduction, acceptance, self esteem, confidence, coping skills, communication, anxiety management, concentration, sleep improved relationships, self care to name a few.

Do you find yourself struggling to reach the kind of life you are truly wanting, or to maintain the life that you currently have? It can be difficult to do so when feelings of sadness, intense worry, or stress occur. Helping people navigate through these feelings has always been a passion of mine and I have been fortunate enough through my work as a mental health professional to do just that. In my work as a therapist, I value collaborating with my clients to meet them where they are at, while focusing on their strengths to empower them to achieve their own meaning of success.

I am a Licensed Professional Clinical Counselor in North Dakota (LPCC 767-12-15-13-274). I feel extremely privileged to do the work I do. I admire your willingness to be open, vulnerable, and authentic in order to grow and heal. My goal as a therapist is to create a space for you to explore and nurture your own story to move you forward in your unique situation. I believe that our individual pain provides an opportunity for deeper self-awareness, and therefore collective empathy. I look forward to assisting you in leading a life you enjoy while we create a space for self-compassion, growth, and inner peace.

Are you feeling stuck in your relationship & unsure of what to do? Have you been hurt by infidelity, or feel like you and your partner are growing apart? Are you feeling overwhelmed, alone, lost or broken? Are worries constantly running through your head & you just can’t “turn it off”? Life is full of difficult transitions. Relationships end, children leave the nest, jobs are lost, important people in our lives pass away. It can leave you with just enough energy to put on a brave face and “fake” it through the day. But what if life could be different?

I have been in private practice for 23 years in Detroit Lakes, MN, and Fargo, ND. I have worked in the human service field for 35+ years, and I currently have my office ONLY in Detroit Lakes, MN. I specialize in stress/anxiety/depression related issues, incl. PTSD and sexual abuse. I also specialize in the integration of psychology and Christian spiritual values. I am licensed in MN. I accept most insurance plans. I enjoy working with people of different ages (age six and older), individuals, couples, families and groups, as well as public speaking, workshops, etc. NOTE: I no longer see clients in Fargo.

Hello, I am excited to work with you and walk on your journey towards positive mental health. I am a Licensed Clinical Social Worker in North Dakota and Licensed Independent Social Worker in Minnesota.

I am pleased you have chosen to review my page. I have over 20 years of clinical experience working with children, teens and adults with an array of mental health conditions and life circumstances. I specialize in treating depression, anxiety, disruptive behavior and problems with adjusting to difficult life situations. I support wellness consisting of life balance, healthy eating, being active and behaviors that promote this lifestyle. To me, each of you is unique and deserves personalized treatment. Our relationship will be the most important part of the therapy experience so it is essential to feel a positive connection.

The love of people and the passion of working with others so they can heal from past experiences is what drew me into the field of counseling. What an amazing opportunity to watch people discover their full potential! I have experience working in multiple areas including working with college students as they move forward with their future, overcoming obstacles as they attain their goals. I have also worked at The Meadows in Arizona working with individuals and groups, counseling those committed to sexual recovery. I am a Certified Sex Addiction Therapist, trained under Dr. Patrick Carnes.

Imagine what life would be like if you weren't bothered by OCD. NOCD is here to help you regain peace of mind. NOCD is a digital health company that’s focused on effectively treating people with Obsessive Compulsive Disorder. Inside the NOCD mobile app, you can work with one of our licensed mental health therapists with specialty training in OCD. When your therapist isn’t available, access support communities and therapeutic tools - so that you are never alone. NOCD’s protocol has been proven to reduce OCD severity by 40% in less than 10 weeks.

It takes courage to seek help during life's difficult moments. If You're wondering: Who? When? What? How? Why? feeling lost, confused, neglected, or overwhelmed with stress, addiction, loss/grief, trauma or fear of the unknown. You are making an important decision to get the help you want. I will listen as you work things out to reach your desired goals. Whether you are dealing with anxiety, fear,depression, relational issues, financial,or health concerns. I am there to provide the tools, guidance to express yourself in a judgement free space.Talking, laughing, weeping, walking,dancing,screaming welcome too.

Hello, my name is Brenda Owen. I am the Executive Director and a Therapist at Summit Counseling Services. Summit Counseling Services has offices in 8 cities in Western ND. Summit Counseling is a Not for Profit Agency. We provide both Mental Health and Addiction Services. We have therapists that specialize in many areas not limited to the following, Trauma, Children's Issues, Relationship Counseling, Depression, Anxiety, Domestic Violence, and more.

Erika earned a Bachelor’s Degree in Social Work from Minnesota State University Moorhead and a Master’s Degree in Social Work from the University of North Dakota. She is licensed at the independent level as a clinical social worker. Erika has experience working in both inpatient and outpatient settings.

Do you feel overwhelmed with things in life? Is it hard to fall asleep or get out of bed in the morning? Is your self confidence at an all time low? Everything feels like work. The pandemic has isolated you. If so, therapy can help. My commitment to you is to build a partnership that embraces education, skills training, and change; supporting you to reach your goals and live confidently, independently, and fully. Growing up in the Midwest, I learned the value of hard work, humility, and hold a responsibility to others and my community.

Today is your day! This is your time to make the changes you've been putting off! You've been fighting...wrestling. It's time to take control. Whether you're dealing with depression, anxiety, trauma-related anxiety or grief, low self-esteem, or domestic violence/abuse or relationship issues, now is the time to apply pressure to those areas of your life that are keeping you from achieving success and fulfillment.

Are you experiencing symptoms associated with depression, stress, anxiety, or panic? Do you want to take your life back after a traumatic experience? Are you experiencing the struggles of being in a relationship with someone who has a difficult, high conflict, antagonistic personality style? I strive to guide my clients through their life situations in a manner that leads to a better understanding of themselves and others. I provide a supportive and nonjudgmental setting in which we can work collaboratively to help you reach your goals.

The clients I work with have often experienced profound changes in their mood or behavior, suddenly or gradually. They don't feel like themselves. Their anxiety may not go away. They're stuck or simply not happy in their current life choices. I help clients identify unhealthy patterns and triggers to distress. In our time together, clients develop skills to interrupt unhelpful or unwanted patterns in thought, mood and behavior. My clients are often looking to improve relationships, work toward goals and reduce stress. They want to gain healthy coping skills and learn positive reframing to improve functioning and stability.