Therapists in 10025

Are you looking to manage intense emotions in a healthier, more effective way? I will work collaboratively with you, using proven, evidence-based psychotherapy to help you build a better life for yourself. I have been providing psychotherapy for 30+ years at major universities, hospitals, and clinics and will bring my compassion and my expertise to help you meet your personal goals for change. Even if you have struggled with suicidal thinking or self-harming behaviors, I am prepared to help you change self-destructive patterns and build a healthier life with enhanced self-esteem.

Hi, I'm Kate! I'm an LCSW based in NYC and the lower Hudson Valley. Right now, I provide several telehealth-only services: counseling, life coaching, dating/sex coaching, and general psychotherapy. I have an MA in Human Sexuality from NYU, and a masters in Social Work from Fordham University, and ten years' clinical experience. I work with young adults, and adults, helping them with a variety of issues. However, my areas of focus include: sexuality, relationships, trans/nonbinary/gender identity issues; kink/poly/alt-lifestyle concerns. Coaching for artists & writers; career coaching, and weight management, bariatric surgery issues.

As a therapist, I take a strengths-based approach to my work with clients, recognizing the unique skills and resources that each individual brings to the therapeutic relationship. I believe in creating a safe and supportive space where clients feel heard, understood, and validated, and where they can explore their thoughts, feelings, and experiences with empathy and compassion. At the same time, I also see my role as a therapist as one of gently challenging my clients' thinking and encouraging them to consider new perspectives.

Do you want to lead a more meaningful life and feel empowered? Do you feel like you are not reaching your full potential? Whether you do or don’t know what stands in your way, together we can solve these frustrations and more. I will support you in a journey of self-discovery, and help you transform the inevitable challenges you encounter in life into opportunities for growth.

I have expertise in treating anxiety, mood and OCD disorders (trichotillomania, BDD, skin picking). I use cognitive behavioral methods that have been shown to be effective in specific problem areas and tailor them to particular patients. My treatment philosophy is one that combines humanistic values and CBT interventions.

I work with adults, young adults and teens utilizing a range of modalities including relational psychodynamic psychotherapy, cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT). My approach is to create a calm and relaxed collaborative environment. I have a wide range of experience, including with diverse client populations and specialize in working with clients who have chronic illnesses, are experiencing life transitions, and are struggling with anxiety and depression.

I work to help my clients build more meaningful connections, through self-empowerment and self-growth. My style of therapy is client-centered and humanistic.

There are many components to a fulfilling and meaningful life, all of which need care and attention. Much like going to the gym to take care of your physical health and having a job to ensure financial health, I believe it is important to take care of your psychological well-being. Ultimately, addressing challenges in therapy can enhance your well-being across the many domains of your life. We will work together through the challenges you face, whether they be work-related stressors, familial or relationship challenges, or something you can’t quite put your finger on.

Modern living can be filled with joys and opportunities, as well as burdens and stressors. Some people face barriers that interfere with achieving goals and pursuing the lives they want. Some have lost their internal compass and struggle to move forward in the face of loss or struggles with mental illness. My goal as a clinician is to help my clients live fuller, healthier, and more meaningful lives through helping them cope with their challenges and find ways to access their internal strengths.

We are all trying to find meaning and happiness. Therapy is a space to explore how we engage in behaviors and thoughts that often contradict this fundamental truth. I believe that people can learn different ways to interact with their personal worlds when given the space to be seen and heard. You are the expert on your own life, and my role is to support you in seeking the solutions to your unique struggles.

You deserve to live your very best life. At Evolution Trauma and Wellness, you and your clinician will work together to develop a therapy plan for your specific goals. Our providers bring their many years of clinical experience to tailor evidence-based interventions specifically for you. We believe in empowering you to live life according to your values and goals, liberating you from avoidance, dysregulated emotions, or being stuck in the past.

Have you noticed that you have been feeling stuck, overwhelmed by your emotions, or preoccupied by certain thoughts? Often psychological pain has more to do with how we fight and judge our thoughts and feelings, and we end up in an exhausting internal struggle that we cannot win. I will work with you to explore this struggle, gain distance from it, and learn strategies to reduce its influence on your life. I have an active, warm and non-judgmental style. My work integrates Cognitive-Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), with motivational enhancement directly at the core.

Are you ready to claim your inner peace, joy, love and financial abundance? Do you want to be free of Anxiety, depression, low self esteem and intergenerational trauma? I am ready to guide you on creating your best life. I provide one on one Expert clinical therapy, Career life coaching and innovative couples counseling. I am here to support you and guide you in transforming your life. I promote mindfulness and a warm safe space for your healing. I have all the tools you need to begin reclaiming your happiness and change your life.

As a clinical psychologist, I work collaboratively with clients who are seeking to become “unstuck,” to meet new challenges, and to navigate relationships and emotions. I strive to develop a nuanced understanding and appreciation of my clients' values, needs, and struggles. Together, we clarify obstacles, evaluate coping strategies, identify personal goals, and develop the skills necessary for a path forward. My approach is non-judgmental, warm, and active.

My goal is to support clients on their journey to fulfillment in all areas of their lives. I aim to provide a safe, nurturing environment where clients can gain insight into their emotional lives and behaviors and equip them with tools to form healthy relationships. After a rewarding and diverse career as an economist, I decided to follow my true calling to become a psychotherapist. I now feel great joy in empowering my clients to find inner peace and self-worth.

If you are looking for help, it likely means you've been struggling for quite some time. Whether you are navigating relationship or sexual difficulties, anxiety, trauma, or depression, the experience of being in pain can be an isolating and lonely space. My approach to therapy is rooted in compassion, acceptance, and self-exploration to facilitate your pursuit of a life of fulfillment and meaning. I strive to work collaboratively as a team in your journey and see the therapeutic relationship as the most powerful tool to create safety in this process. I am fluent in both English and French.

If you’re looking for help, there is a good chance that you've felt overwhelmed by your thoughts and feelings, or felt lost in your relationships or life itself. I collaborate with each individual and couple, helping them feel understood and seen, rather than jumping to any quick-fix solutions. Using principles and skills drawn from both skills based and compassion focused approaches, I strive to help clients learn more about their underlying values, sense of self, and patterns that have played out in their lives. Through this process, we work collaboratively to develop the skills and insight to move towards fulfillment and purpose.

Is this one of those times you might need some extra help to manage what life has thrown at you? If so, you'll find me to be warm, empathic, and down-to-earth, with extensive training, skill, and experience. We'll be collaborative and flexible as we work to identify and shift those habits that have outlived their usefulness and now create obstacles to you living a fuller and more satisfying life. I work well with those seeking either or both problem-solving and insight-oriented approaches.

I am a bilingual bicultural licensed clinical social worker fluent in English and Spanish with background in psychodynamic psychotherapy and school-based/school-linked mental health services. I have 20 years of experience working with children, adolescents, families and adults across a variety of settings (in-home, schools, clinics). My work has focused on issues such as depression/anxiety, PTSD, grief, women’s issues, multicultural identity issues, interpersonal difficulties, (ADHD),conduct disorder, autism, intellectual disability, life transitions and trauma.