Geriatric and Seniors Therapists in Brentwood, Los Angeles, CA

My clients tell me that I am an active listener, observant, non-judgmental and a trustworthy therapist. My approaches reflect warmth, acceptance and empathy. I can help you find your strengths and use them to challenge negative beliefs that trigger anxiety, frustration, negative self-views and lack of motivation. My goal is to help you discover your potential and live life to the fullest. If you are looking for someone that sets the therapy agenda with you, you most probably have found a match.

If you've been experiencing increased stress or anxiety, and need support, you've come to the right place. I use evidence-based techniques, to help my clients use and build upon their strengths to improve their coping. My specialties include anxiety, OCD, PTSD, depression, chronic pain, life changes/transitions, insomnia, and stress for high performers. I also enjoy working with couples in order to foster communication and enhance relationship satisfaction. Additionally, I have training in neuropsychology and work with older adults and families coping with cognitive changes and dementia.

Hi there! Thanks for checking me out. It's hard to find the right therapist, so here's a little about me that might help. My goal for any client or couple is to meet you exactly where you are to move forward with strength and authenticity. No matter how depressed, discouraged, anxious, or confused you might be I believe in your ability to know yourself, heal yourself, and grow yourself. I support your ability to tune into yourself to live more authentically, to figure yourself out and have richer, deeper relationships. I am passionate about working with athletes, overachievers, adult men, and smart/sensitive types of all kinds.

I combine a unique and specialized form of Cognitive-Behavioral Therapy (CBT) based on Choice Theory with a Family Systems approach to treatment. I view maladaptive behavioral patterns as a result of inadequate or dysfunctional life choices. I assist my clients in recognizing these patterns of behavior and encourage them to draw realistic and practical solutions to the things that are hindering growth and happiness through the choices they make in life. I work collaboratively with my clients using a "here and now" problem-solving technique and develop a treatment plan that uses psychotherapy, exercise, nutrition, and social support networks.

Founded in 1993, Help Therapy has a team of over 50 licensed neuropsychologists and psychologists who offer a wide range of psychological evaluations. For patients who need extra support, therapy is also offered. Patients are matched to a provider of their choice based on their specific needs and preferences. Clinicians work with seniors, adults and youth (age 7+) all throughout California.

Hello! I specialize in health challenges, grief & loss, caretaking, and professional burnout. If you are experiencing anxiety, depression, difficulty functioning, or maintaining your relationships, those might be interacting with a big change in your health and life. You might feel lost, stuck, unsure what to do or what is happening. This is normal. It is a passion for me to work with people to open up their lives in a way that are aligned with their values and build confidence in facing and managing their realities.

It's never too late to start having a better life. My goal is to give you all the tools you need to overcome anxiety, depression and fear and to maintain your psychological balance mentally, emotionally, physically and spiritually. You will go home with personalized audio programs and homework assignments tailored to solving your specific problems. I use cognitive-behavioral therapy, hypnotherapy, and creative problem solving to deal with anxiety disorders and depression. I also help people with difficult life transitions including divorce, job loss, career change or illness, including chronic pain, cancer and irritable bowel disease.

Our life experiences can lead us to question our identity and purpose in the world we live in. This can lead us to anxiety, depression, and trauma. Do you want to improve how you face challenges, function in your relationships, and face overwhelming feelings? I place heavy importance on addressing trauma. Trauma disintegrates the parts that make up your whole self, which can leave aspects of who you are hidden from your awareness. Left unaddressed, anxiety and depression can worsen, which can rob you of the necessary connection that all human beings need to thrive. I aim to help you process unresolved trauma.

Life can feel impossible to avoid struggling and we often don't feel we have the skills to cope successfully through. Unfortunately, sometimes we don't have all the resources we need for a given situation. Parts of us take on desperate roles trying to help us to survive. This might look like anxiety, depression, PTSD, addiction, and relationship/family issues. I aim to help you process unresolved issues and feelings and find solutions.

I am often asked "How can you listen to people's problems all day long?" This is not at all what I do. I hear them but I am listening to you in your entirety. I hear the songs in your hearts, your dreams, your sadness and losses but most of all, I hear your answers. It is truly a joy to be a part of the process when we start to discover what you need & when we find your answers and your road to happiness. No matter what you are struggling with, we can work it out together.

I use a collaborative, empathic, strengths-based approach to psychotherapy, respecting each person’s autonomy and personal choices as they work towards achieving their goals in therapy. Therapy is individually tailored to each client, while taking into account various factors such as the client’s personality, presenting problems, and expressed preferences. Treatment may also focus on improving relationships with others, occupational and/or academic functioning, and, most notably, your relationship with yourself.

"We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty." (Maya Angelou) I understand that as we experience life we will inevitably encounter obstacles and stressors that challenge us to change. I also believe these moments present opportunities for transformation. I recognize that life transitions and personal experiences can sometimes be overwhelming, however they can also be valuable seasons with the potential to generate "peak and valley" experiences that can alter our life course.

My therapeutic approach mainly focuses on helping my clients identify their strengths to help alleviate anxiety, depression, and trauma. I am a firm believer that our childhood experiences contribute to our beliefs, behavioral patterns, and selecting a romantic partner. Therapy is a process! To allow ourselves to be intimate and vulnerable with someone about our experiences and trauma can be daunting. As a therapist, it is my goal to help validate, create a safe environment and help understand aspects of lived experiences.

Navigating life's challenges is never easy, but reaching out for help is a brave first step to living a more genuine and fulfilling life. I have expertise in working with individuals struggling with childhood trauma and trauma-related symptoms such as grief, anxiety, depression, low self-esteem, and relational conflict. I believe every client is unique and deserves to be listened to and understood in an empathetic way. I am passionate about creating a safe, kind, collaborative and judgment-free space where clients can attain new insights, experience new feelings, and find a renewed sense of physical and mental well-being.

Do you find yourself having a difficult time coping with anxiety, depression, and trauma? Do you have a hard time communicating and setting boundaries with others? Life is full of obstacles and hardships that may be difficult to overcome without the right tools, resources, and, guidance leading to the manifestation of these symptoms. I specialize in working with adults, couples, and adolescents using a Psychodynamic approach to explore unconscious thoughts and behaviors. In doing this, we are able to collaboratively recognize old ineffective patterns and process unresolved feelings and trauma.

My practice is about is about healing and growth; whether you are struggling with an immediate problem or looking for long lasting change. Everyone feels overwhelmed at some point in their life. You may experience changes in your sleep, concentration or mood. You know the worry tape that keeps running in your head and the knot in your stomach that won't go away. I am here to help you discover the why and work on the how to gain the tools and feelings of empowerment that can change your life for the better.

Are you unhappy? Working together with the RIGHT therapist is key to changing that. It's also important to find a psychologist who can work within both your emotional and financial comfort zones. I provide an interactive, warm environment where clients feel comfortable and are productive. Having three psychology degrees, many specialties, and twenty+ years as a clinical expert, I identify and replace clients' negative patterns, thoughts, and feelings with more accurate, positive ones, and work through their deeper, "root" issues for more lasting effects. Change IS possible. Call me now to book a free phone consultation.

People are complex and life can be very challenging. The way we process and live our lives, especially the way in which we respond to life's difficult challenges, is often informed by painful experiences from our past, and unresolved issues. I will help you find the inner resources you need to recover, understand yourself better, and create the changes that will improve your well being. We all have the potential to heal, grow, and be successful in our lives. It is this potential that provides hope for all of us to overcome pain and adversity.

Throughout our lives, we all have experienced feelings of depression, anxiety, and anger. These emotions leave you feeling insecure, shameful, lonely, unworthy and stuck in unhealthy patterns of behavior. Trauma can have negative emotional and physical effects and can lead to family/relationship issues. I specialize in solution-focused brief therapy, motivational interviewing, mindfulness and CBT. These approaches allow me to work with the client to decrease symptoms of anxiety and depression and other health/behavioral issues.