I work at ARC Counseling and Wellness online and in our California, Texas and Louisiana offices. I utilize treatment approaches based upon the unique needs of each client while considering the scientific efficacy of each therapeutic intervention. My experience and training have made me sensitive to the fact that no two clients are the same and thus I approach treatment with consideration of each client's values, cultural identity, religious or spiritual beliefs, strengths, and life experiences. I endeavor to provide a supportive therapeutic environment in which clients may become empowered and move towards a greater quality of life.

Relationships are fun and fulfilling but they are also challenging. Do you ask yourself, why am I having so much trouble finding a meaningful relationship? Do you fantasize about meeting the one? If you are in a relationship currently, did you discover your partners infidelity? If you are struggling in these areas, give yourself an opportunity to understand and make sense of your thoughts and behaviors, work through painful feelings, learn to detach from frustrating patterns, manage obsessions, set healthy boundaries and do so with compassion in the process.

*All sessions are conducted virtually*** NEW PHONE NUMBER 626 318 8450*** I provide research-supported therapies customized to fit clients' unique personal and cultural characteristics. I work best with motivated clients to: Increase insight into maladaptive thoughts, emotions, and behaviors; Identify causes for personal distress, decreased functioning, and harmful behaviors; Create a sustainable action plan to increase wellness; utilize strengths and resources; and Plan for potential future setbacks. I use therapeutic techniques from C(B)T, DBT, ACT, Brief Dynamic, Interpersonal, and solution focused.

The foundation works with a diverse group of individuals through Telehealth. We meet people where they are, to provide the care each person requires. The sessions provide care for sadness, stress, anger, grief, parenting skills, and addiction, to work towards change. Each individual receives support as they work towards behavioral change. The goal is to renew personal faith in self, and promote higher levels of understanding through counseling. It is important for everyone to discover how to pinpoint things that stop personal progress. We work with families to help with communication skills, to strengthen interpersonal functioning.

I offer psychotherapy services to children, adults and families. My specialties include EMDR for treatment of trauma and PTSD. I am a certified EMDR therapist. I also specialize in treatment of depression, anxiety, panic disorders, OCD, substance abuse and chemical dependency. I utilize a variety of therapeutic interventions including EMDR, cognitive behavioral therapy (CBT), mindfulness, and dialectical behavioral therapy (DBT). I utilize play therapy when working with children. I provide crisis intervention and work with clients who have ongoing chronic medical conditions that cause emotional distress. I conduct supervision for Associate Social Workers for their professional license (LCSW). I offer Christian Counseling upon request.

We all need help at times. Because of my background and education and years of experience working in the mental health field, I am well acquainted with people and their struggles and their needs. Every person is unique and special, there is no one else like you. You are an individual with your hopes and dreams and also your problems. I can walk with you in your struggles and in your journey toward health and well being. No problem is insurmountable.

I want to empathize with you and provide you with the support you need at this time. My intention is to hold a peaceful space for you where you can explore the difficulties you are encountering. In my psychotherapy practice I frequently work with clients that present with anxiety, stress, obsessive compulsive disorder, depression, ADHD, illness, and grief. I will address your needs in a holistic manner which will involve a balance of your mind, spirit, and body. I am well versed in cognitive behavioral therapy, mindfulness, existential therapy, and transpersonal psychotherapy and use these in treatment to promote healing.

In the last psychotherapy session I had with a client who suffered from an eating disorder that I had worked with for three years I asked her why she chose me. She had interviewed seven other psychotherapists before making a decision. "It was George," she replied. George is my black lab mix with winsome eyes and a loving spirit. Her answer surprised me. But what it illustrates is the complexity of therapy and the mystery of what sustains the healing process. Sometimes healing comes from the renewal of a bond with a relative, or an empathetic moment with a friend, or the love of the therapist's dog.

You've taken the first step. Finding help is strength, not weakness. You are human, and right now you may be dealing with difficult emotions, grief, loss, changes in financial status, or trying to cope with changes in the world. Wouldn't it help if you could feel less discouraged, and more motivated, or confident in order to function they way you want to function? Therapy can be a supportive way to express yourself, and find ways to manage, and get through times of uncertainty. Starting or continuing therapy can be can be difficult; it can also be an opportunity for growth, and peace of mind.

"I believe that challenges are what make life interesting; overcoming them is what makes life meaningful." "The journey to walk into the light begins with the desire to take your life to the next level; If there is light in the soul, there will be beauty in the person. If there if beuty in the person, there will be harmony in the house. If there is harmony in the house, there will be order in the nation. if there order in the nation, there will be peace in the world. -Ancient Proverb Dr. Julieta Mayra is a Marriage and Family Therapist with more then 8 years of clinical and social services experience.

If you are not living the life that you know you could be living, if you are often tense and worried and have a hard time relaxing, if you have difficulty enjoying what life has to offer: give yourself a chance to be happier and to enjoy life! I have over 20 years of experience as a psychotherapist, I am easy to talk to, and I don't judge. I want to help you learn to take care of yourself, to relax and be happy, and to optimize all aspects of your life. I also help athletes & performance artists realize their potential and achieve peak performance.

If you are looking for an experienced therapist, who will help you explore your options, gain new insights, and expand your horizons, please call me to set up an appointment. (909) 625-3990

Are you struggling to find true enjoyment and a clear direction for a fulfilled life? Do you feel stuck and overwhelmed in your current situation? Are fears and anxiety constant companions? You can learn to overcome these challenges. I am a strengths-based clinician building on your unique talents and personal gifts while in a safe and trusting environment. If you are questioning your life's purpose, I can work with you to formulate an active life plan for a different approach and rewarding outcome. Learn a "tool belt' of skills & strategies that can be used to reveal a productive life rich with meaning.

I am a clinical psychologist with over 30 years of experience, and I love what I do. I recognize the privilege of walking alongside my clients and helping them on their path, as they face life's challenges. We are all more alike than we realize. I enjoy working with individuals at all stages of adult development, with a special affinity for working with adults going through life transitions, particularly young adults and college-age students. I also have a subspecialty in Clinical Neuropsychology and work with individuals with learning disabilities and attention deficit disorders.

I am a Clinical and School Psychologist who works with children, adolescents and adults at ARC Counseling and Wellness in Claremont and Irvine. I received a combined degree in Clinical and School Psychology and have worked in counseling and educational settings for over a decade. Through the therapeutic process, I help clients identify social, emotional and/or behavioral goals and acquire the desired skills to reach those goals.

As a Mindfulness and Trauma/EMDR trained therapist, I believe in creating a collaborative space for positive change, growing trust in self, and resolving the obstacles that block your path to peace, creativity and joy. Together we will explore the road to your happiness and wellbeing. Mindfulness techniques and understanding how the body processes trauma can help you heal from the past allowing you to be present in the now. In a supportive environment we will create pathways to access and fortify your uniqueness, unexplored talents, and healing to allow you to blossom into the person you always imagined you could be.

This defines my view of being a therapist: "One of the greatest privileges of the human being is to become a midwife to the birth of the soul of another person. This is what therapy is about: helping people retrieve what has been lost to them, wakening and bringing home their fundamental wholesomeness” (from Plato's Symposium). John O’Donohue continues: “Therapists are like poets: they draw on the power of words in the profoundly creative work of bringing people fully alive to themselves, awakening in them the human capacity for divine imagination that ‘dreams our completion’.”

(Online Sessions for California Clients. Online and In-Person Sessions for Oklahoma Clients.) Do you crave change and desire a balanced life, but feel overwhelmed & alone? Are you facing a relationship problem that is difficult or painful? If you are searching for help and desiring a change, I can help you find your path toward greater happiness and success. I will provide you with a genuinely safe, judgment free space.

Maybe you are stuck in patterns that do not serve you. Maybe experiences and relationships that should give you pleasure leave you wanting. Or find yourself ruminating about the past or worrying about the future rather than living expansively, now. While many people can identify "the problem": alcohol and drugs; the death of a loved one; the end of a marriage, etc. Sometimes our inability to live fully confuses us. Together we can look at what is getting in the way. As a guide and companion I can help you heal past wounds and open to the joy and possibilities your life has to offer.

Through understanding, validation, support and encouragement I help my clients achieve their full potential. By nurturing insight and providing consistent support, my clients have the opportunity to work at their own pace and deal with issues that they feel are preventing them from moving forward.