Elayne Smith, LMFT
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
10 Endorsed
12751 Marblestone Dr, Suite 200, Woodbridge, VA 22192
Let's Connect (703) 996-4475
I offer specialized therapy focused on healing, purposeful growth, and lasting change. If you are vulnerable to overachieving/functioning, burnout, perfectionism, imposter syndrome, people pleasing, pursuing, painful relationship patterns, limiting beliefs, or hustling for self-worth, I'm here to help. I am skilled in going deep and helping you get to the origins of your struggles, often found in earlier life and relationship experiences. You deserve to make space for your needs, be loved without performing, and to feel whole again.
Sessions highlight your strengths, resilience, and skills so you can fully harness their power. They also unearth the corresponding wounds, adaptations, protections, patterns, unmet needs, and shadow drivers that underpin your ways of being in the world. From there, I can help you heal, transform, and build security and contentment from the inside out.
I want to reassure you that you won’t lose your ‘edge’, energy, or success if you risk going deeper. Rather, you can experience greater clarity, satisfaction, and security from which to live your best life. I lean on 22 years of experience to help you explore, trust, and integrate all the possibilities available to you for living, loving, and leading.
Call or Email Elayne Smith, LMFT now for a free 15 minute consultation - (703) 996-4475
Let's Connect (703) 996-4475
Finances
Fees
- Individual Sessions $325
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of network provider only
- Out of Network
Call or Email us for a free 15 minute consultation now - (703) 996-4475
Elayne Smith, LMFT
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0717001367 Elayne Smithwb
- In Practice for 23 Years
- Certificate from Intergenerational Healing, Attachment-based Leadership, Self-of-the Therapist, Financial Therapy
- Certificate from Emotionally Focused Couples, Individual and Family Therapy, Internal Family Systems, Somatic Therapy
- Attended University of Southern Mississippi, MS Marriage and Family Therapy
Marriage & Family Therapist: Elayne Smithwb
Specialties and Expertise
Top Specialties
- Life Transitions
- Self Esteem
- Relationship Issues
Expertise
- Adoption
- Anxiety
- Cancer
- Career Counseling
- Chronic Illness
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- First Responders
- Grief
- Infidelity
- Marital and Premarital
- Money, Leadership, Reaching Potential
- Peer Relationships
- Sex Therapy
- Shame and Guilt, Intergenerational Cycle Breaking
- Spirituality
- Stress
- Trauma and PTSD
- Veterans
10 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Queer Allied ,
Racial Justice Allied
Ethnicity
Other Racial or Ethnic Background
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Queer Allied ,
Racial Justice Allied
Ethnicity
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Attachment-based
- Attachment-Based Leadership, Self-of-the-Therapist
- Clinical Supervision and Licensed Supervisors
- Culturally Sensitive
- Emotionally Focused
- Existential
- Family / Marital
- Family Systems
- Intergenerational Cycle Breaking Financial Therapy
- Internal Family Systems (IFS)
- Psychodynamic
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Location
Primary Location
Owner, The Center for Connection, Healing & Change
12751 Marblestone Dr
Suite 200
Woodbridge, VA 22192
(703) 996-4475Email us
Additional Location
Manassas, VA 20110
(703) 878-3290Nearby Areas
Call for a free consultation now - (703) 996-4475
Elayne Smith, LMFT
Marriage & Family Therapist, LMFT