Photo of Elayne Smith - Elayne Smith, LMFT, Practice Owner, Marriage & Family Therapist, LMFT
Elayne Smith, LMFT, Practice Owner
Marriage & Family Therapist, LMFT
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Photo of Elayne Smith - Elayne Smith, LMFT, Practice Owner, Marriage & Family Therapist, LMFT

Elayne Smith, LMFT, Practice Owner

Marriage & Family Therapist, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Us
Let's Connect (202) 840-8330
Photo of Elayne Smith - Elayne Smith, LMFT, Practice Owner, Marriage & Family Therapist, LMFT
Available both in-person and online
Washington, DC 20036
I specialize in the full arc of transformation - helping you process unresolved pain, change relational patterns, undo aloneness, and remove the blocks and barriers that prevent you from fully inhabiting your life. I work with clients to move beyond performance, perfectionism, anxiety, people-pleasing, self-criticism, and strained relational cycles by transforming the deeper emotional and attachment patterns that live underneath. Together, we work toward lasting change that is not only understood intellectually but deeply felt and lived.
Many human struggles begin as smart adaptations; ways of coping, achieving, protecting, or staying emotionally safe in relationships. In time, they can create a quiet sense of disconnection from yourself, others, and your own needs. I can help you reorganize and create the emotional flexibility needed to move beyond old strategies and into new possibilities.
Change is not only about healing old pain, but learning how to live differently once old survival patterns no longer fit. I help clients build new ways of relating, communicating, trusting, and listening to their own needs so they can move through life and relationships with greater security, authenticity, emotional connection, and self-understanding.
Call or Elayne Smith, LMFT, Practice Owner now for a free 15 minute consultation - (202) 840-8330

Practice at a Glance

Available both in-person and online

Owner, Center for Connection, Healing & Change

Washington, DC 20036

(202) 840-8330

Owner, Center for Connection, Healing & Change

Washington, DC 20006

Website
Accepting new clients. To schedule a free phone consultation, go to: www.cchc.as.me
$325 Per Session  
Individual one-on-one therapy 
Let's Connect (202) 840-8330
Photo of Elayne Smith - Elayne Smith, LMFT, Practice Owner, Marriage & Family Therapist, LMFT

Practice at a Glance

Available both in-person and online

Owner, Center for Connection, Healing & Change

Washington, DC 20036

(202) 840-8330

Owner, Center for Connection, Healing & Change

Washington, DC 20006

Website
Accepting new clients. To schedule a free phone consultation, go to: www.cchc.as.me
$325 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $325

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
I am an out-of-network provider and can provide superbills for submission to insurance for reimbursement. I work with Thrizer Billing, who can submit insurance claims on your behalf on a session-to-session basis. I accept HSA and FSA cards and offer a military discount.
Photo of Elayne Smith - Elayne Smith, LMFT, Practice Owner, Marriage & Family Therapist, LMFT
Elayne Smith, LMFT, Practice Owner
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (202) 840-8330
"
I am an out-of-network provider and can provide superbills for submission to insurance for reimbursement. I work with Thrizer Billing, who can submit insurance claims on your behalf on a session-to-session basis. I accept HSA and FSA cards and offer a military discount.
Photo of Elayne Smith - Elayne Smith, LMFT, Practice Owner, Marriage & Family Therapist, LMFT
Elayne Smith, LMFT, Practice Owner
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (202) 840-8330

Qualifications

    Marriage & Family Therapist: Elayne Smith

  • Verified by Psychology Today Licensed by State of District of Columbia / LMFT200001367 Elayne Smith
  • Education and Years In Practice

  • In Practice for 24 years
  • Attended University of Southern Mississippi, MS Marriage and Family Therapy
  • Additional Credentials

  • Certificate from Intergenerational Cycle Breaking, AEDP, Attached-Informed Leadership, Self-of-the-Therapist
  • Degree/Diploma from Emotionally Focused Individual and Couples Therapy, Family Systems, IFS
"
I am a highly skilled, effective, warm, and creative therapist. I work to help you get to the origins of your struggles and release them. I ground myself in evidence-based maps for lasting change, a profound belief in the human capacity to grow, and ongoing engagement in Self-of-the-Therapist work.
Photo of Elayne Smith - Elayne Smith, LMFT, Practice Owner, Marriage & Family Therapist, LMFT
Elayne Smith, LMFT, Practice Owner
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (202) 840-8330
"
I am a highly skilled, effective, warm, and creative therapist. I work to help you get to the origins of your struggles and release them. I ground myself in evidence-based maps for lasting change, a profound belief in the human capacity to grow, and ongoing engagement in Self-of-the-Therapist work.
Photo of Elayne Smith - Elayne Smith, LMFT, Practice Owner, Marriage & Family Therapist, LMFT
Elayne Smith, LMFT, Practice Owner
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (202) 840-8330

Specialties and Expertise

Expertise

  • ADHD
  • Adoption
  • Anxiety
  • Burnout
  • Career Counseling
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Regulation
  • Family Conflict
  • First Responders
  • Grief
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Veterans
  • Women's Issues
"
I am a systemic therapist skilled in working with the complex interplay between previous life experiences and current concerns. I work to demystify patterns, heal old pain, and guide transformation. I am also a group private practice owner, clinical supervisor, and specialize in the process of professional and personal growth/reaching potential for therapists.
Photo of Elayne Smith - Elayne Smith, LMFT, Practice Owner, Marriage & Family Therapist, LMFT
Elayne Smith, LMFT, Practice Owner
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (202) 840-8330
"
I am a systemic therapist skilled in working with the complex interplay between previous life experiences and current concerns. I work to demystify patterns, heal old pain, and guide transformation. I am also a group private practice owner, clinical supervisor, and specialize in the process of professional and personal growth/reaching potential for therapists.
Photo of Elayne Smith - Elayne Smith, LMFT, Practice Owner, Marriage & Family Therapist, LMFT
Elayne Smith, LMFT, Practice Owner
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (202) 840-8330

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • AEDP
  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • Culturally Sensitive
  • Emotionally Focused
  • Existential
  • Experiential Therapy
  • Family / Marital
  • Family Systems
  • Internal Family Systems (IFS)
  • Psychodynamic
  • Relational
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I lean into family systems, attachment, emotionally-focused, trauma, and somatic models of therapy. These approaches allow me to help clients (and therapists!) organize their current maps for self and others, identify and heal the issues that cause pain, burnout, or limitation, and move toward potential. My approach is human, directive, engaging, purposeful, and goal-focused.
Photo of Elayne Smith - Elayne Smith, LMFT, Practice Owner, Marriage & Family Therapist, LMFT
Elayne Smith, LMFT, Practice Owner
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (202) 840-8330
"
I lean into family systems, attachment, emotionally-focused, trauma, and somatic models of therapy. These approaches allow me to help clients (and therapists!) organize their current maps for self and others, identify and heal the issues that cause pain, burnout, or limitation, and move toward potential. My approach is human, directive, engaging, purposeful, and goal-focused.
Photo of Elayne Smith - Elayne Smith, LMFT, Practice Owner, Marriage & Family Therapist, LMFT
Elayne Smith, LMFT, Practice Owner
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (202) 840-8330

Location

Primary Location

Owner, Center for Connection, Healing & Change

Washington, DC 20036

(202) 840-8330

Additional Location

Owner, Center for Connection, Healing & Change

Washington, DC 20006

(202) 840-8330
"
Accepting new clients. To schedule a free phone consultation, go to: www.cchc.as.me
Photo of Elayne Smith - Elayne Smith, LMFT, Practice Owner, Marriage & Family Therapist, LMFT
Elayne Smith, LMFT, Practice Owner
Marriage & Family Therapist, LMFT
Call for a free consultation now - (202) 840-8330
"
Accepting new clients. To schedule a free phone consultation, go to: www.cchc.as.me
Photo of Elayne Smith - Elayne Smith, LMFT, Practice Owner, Marriage & Family Therapist, LMFT
Elayne Smith, LMFT, Practice Owner
Marriage & Family Therapist, LMFT
Call for a free consultation now - (202) 840-8330