Elayne Smith, LMFT, Practice Owner
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (202) 840-8330

I specialize in the full arc of transformation - helping you process unresolved pain, change relational patterns, undo aloneness, and remove the blocks and barriers that prevent you from fully inhabiting your life. I work with clients to move beyond performance, perfectionism, anxiety, people-pleasing, self-criticism, and strained relational cycles by transforming the deeper emotional and attachment patterns that live underneath. Together, we work toward lasting change that is not only understood intellectually but deeply felt and lived.
Many human struggles begin as smart adaptations; ways of coping, achieving, protecting, or staying emotionally safe in relationships. In time, they can create a quiet sense of disconnection from yourself, others, and your own needs. I can help you reorganize and create the emotional flexibility needed to move beyond old strategies and into new possibilities.
Change is not only about healing old pain, but learning how to live differently once old survival patterns no longer fit. I help clients build new ways of relating, communicating, trusting, and listening to their own needs so they can move through life and relationships with greater security, authenticity, emotional connection, and self-understanding.
Call or Email Elayne Smith, LMFT, Practice Owner now for a free 15 minute consultation - (202) 840-8330
Let's Connect (202) 840-8330

Finances
Fees
- Individual Sessions $325
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Elayne Smith, LMFT, Practice Owner
Marriage & Family Therapist, LMFT
Call or Email us for a free 15 minute consultation now - (202) 840-8330
Qualifications
- Verified by Psychology Today Licensed by State of District of Columbia / LMFT200001367 Elayne Smith
- In Practice for 24 years
- Attended University of Southern Mississippi, MS Marriage and Family Therapy
- Certificate from Intergenerational Cycle Breaking, AEDP, Attached-Informed Leadership, Self-of-the-Therapist
- Degree/Diploma from Emotionally Focused Individual and Couples Therapy, Family Systems, IFS
Marriage & Family Therapist: Elayne Smith
Education and Years In Practice
Additional Credentials
Elayne Smith, LMFT, Practice Owner
Marriage & Family Therapist, LMFT
Call or Email us for a free 15 minute consultation now - (202) 840-8330
Specialties and Expertise
Expertise
- ADHD
- Adoption
- Anxiety
- Burnout
- Career Counseling
- Chronic Illness
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Regulation
- Family Conflict
- First Responders
- Grief
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Men's Issues
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Veterans
- Women's Issues
Elayne Smith, LMFT, Practice Owner
Marriage & Family Therapist, LMFT
Call or Email us for a free 15 minute consultation now - (202) 840-8330
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- AEDP
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Culturally Sensitive
- Emotionally Focused
- Existential
- Experiential Therapy
- Family / Marital
- Family Systems
- Internal Family Systems (IFS)
- Psychodynamic
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Elayne Smith, LMFT, Practice Owner
Marriage & Family Therapist, LMFT
Call or Email us for a free 15 minute consultation now - (202) 840-8330
Location
Primary Location
Owner, Center for Connection, Healing & Change
Washington, DC 20036
(202) 840-8330Email Us
Additional Location
Owner, Center for Connection, Healing & Change
Washington, DC 20006
(202) 840-8330Nearby Areas
Cities
Counties
Neighborhoods
Elayne Smith, LMFT, Practice Owner
Marriage & Family Therapist, LMFT
Call for a free consultation now - (202) 840-8330