Norwalk
Photo of Elayne Smith - Elayne Smith, LMFT, Practice Owner, Marriage & Family Therapist, LMFT
Elayne Smith, LMFT, Practice Owner
Marriage & Family Therapist, LMFT
Email Us
(203) 903-9878 Call Us
(203) 903-9878 Call Us
or
Email Us
Photo of Elayne Smith - Elayne Smith, LMFT, Practice Owner, Marriage & Family Therapist, LMFT

Elayne Smith, LMFT, Practice Owner

Marriage & Family Therapist, LMFT

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Us
Let's Connect (203) 903-9878
Photo of Elayne Smith - Elayne Smith, LMFT, Practice Owner, Marriage & Family Therapist, LMFT
Available both in-person and online
Norwalk, CT 06853
Website
I specialize in the full arc of transformation - helping you process unresolved pain, change relational patterns, undo aloneness, and remove the blocks and barriers that prevent you from fully inhabiting your life. I work with clients to move beyond performance, perfectionism, anxiety, people-pleasing, self-criticism, and strained relational cycles by transforming the deeper emotional and attachment patterns that live underneath. Together, we work toward lasting change that is not only understood intellectually but deeply felt and lived.
Many human struggles begin as smart adaptations; ways of coping, achieving, protecting, or staying emotionally safe in relationships. In time, they can create a quiet sense of disconnection from yourself, others, and your own needs. I can help you reorganize and create the emotional flexibility needed to move beyond old strategies and into new possibilities
Change is not only about healing old pain, but learning how to live differently once old survival patterns no longer fit. I help clients build new ways of relating, communicating, trusting, and listening to their own needs so they can move through life and relationships with greater security, authenticity, emotional connection, and self-understanding.
Call or Elayne Smith, LMFT, Practice Owner now for a free 15 minute consultation - (203) 903-9878

Practice at a Glance

Available both in-person and online

Owner, The Center for Connection, Healing & Change

Norwalk, CT 06853

(203) 903-9878

Owner, The Center for Connection, Healing & Change

Norwalk, CT 06850

Website
Accepting new clients. To schedule a free phone consultation, go to: www.cchc.as.me
I specialize in Relationship Issues, Self Esteem and Life Transitions 
$325 Per Session  
Individual one-on-one therapy 
Let's Connect (203) 903-9878
Photo of Elayne Smith - Elayne Smith, LMFT, Practice Owner, Marriage & Family Therapist, LMFT

Practice at a Glance

Available both in-person and online

Owner, The Center for Connection, Healing & Change

Norwalk, CT 06853

(203) 903-9878

Owner, The Center for Connection, Healing & Change

Norwalk, CT 06850

Website
Accepting new clients. To schedule a free phone consultation, go to: www.cchc.as.me
I specialize in Relationship Issues, Self Esteem and Life Transitions 
$325 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $325

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
I am an out-of-network provider and can provide superbills for submission to insurance for reimbursement. I work with Thrizer Billing, who can submit insurance claims on your behalf on a session-to-session basis. I accept HSA and FSA cards and offer a military discount.
Photo of Elayne Smith - Elayne Smith, LMFT, Practice Owner, Marriage & Family Therapist, LMFT
Elayne Smith, LMFT, Practice Owner
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (203) 903-9878
"
I am an out-of-network provider and can provide superbills for submission to insurance for reimbursement. I work with Thrizer Billing, who can submit insurance claims on your behalf on a session-to-session basis. I accept HSA and FSA cards and offer a military discount.
Photo of Elayne Smith - Elayne Smith, LMFT, Practice Owner, Marriage & Family Therapist, LMFT
Elayne Smith, LMFT, Practice Owner
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (203) 903-9878

Qualifications

    Marriage & Family Therapist: Elayne Smith
  • Verified by Psychology Today Licensed by State of Connecticut / 3545 Elayne Smith

    • Education and Years In Practice

  • In Practice for 24 years
  • Attended University of Southern Mississippi, MS Marrriage and Family Therapy

    • Additional Credentials

  • Certificate from Emotionally Focused individual, Couple, and Family Therapy, Internal Family Systems, Somatic Therapy
  • Certificate from Intergenerational Patterns, AEDP, Attachment-based Leadership, Self-of-the Therapist
"
I am a highly skilled, effective, warm, and creative therapist. I work to help you get to the origins of your struggles and release them. I ground myself in evidence-based maps for lasting change, a profound belief in the human capacity to grow, and ongoing engagement in Self-of-the-Therapist work
Photo of Elayne Smith - Elayne Smith, LMFT, Practice Owner, Marriage & Family Therapist, LMFT
Elayne Smith, LMFT, Practice Owner
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (203) 903-9878
"
I am a highly skilled, effective, warm, and creative therapist. I work to help you get to the origins of your struggles and release them. I ground myself in evidence-based maps for lasting change, a profound belief in the human capacity to grow, and ongoing engagement in Self-of-the-Therapist work
Photo of Elayne Smith - Elayne Smith, LMFT, Practice Owner, Marriage & Family Therapist, LMFT
Elayne Smith, LMFT, Practice Owner
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (203) 903-9878

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Self Esteem
  • Life Transitions

Expertise

  • ADHD
  • Adoption
  • Anxiety
  • Burnout
  • Career Counseling
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Regulation
  • Family Conflict
  • First Responders
  • Grief
  • LGBTQ+
  • Marital and Premarital
  • Men's Issues
  • Peer Relationships
  • Stress
  • Trauma and PTSD
  • Veterans
  • Women's Issues
"
I am a systemic therapist skilled in working with the complex interplay between previous life experiences and current struggles. I work to demystify patterns, heal old pain, and guide you down the path of transformation and integration. I am also a group private practice owner, clinical supervisor, and specialize in the process of professional and personal growth/reaching potential for therapists.
Photo of Elayne Smith - Elayne Smith, LMFT, Practice Owner, Marriage & Family Therapist, LMFT
Elayne Smith, LMFT, Practice Owner
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (203) 903-9878
"
I am a systemic therapist skilled in working with the complex interplay between previous life experiences and current struggles. I work to demystify patterns, heal old pain, and guide you down the path of transformation and integration. I am also a group private practice owner, clinical supervisor, and specialize in the process of professional and personal growth/reaching potential for therapists.
Photo of Elayne Smith - Elayne Smith, LMFT, Practice Owner, Marriage & Family Therapist, LMFT
Elayne Smith, LMFT, Practice Owner
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (203) 903-9878

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Aviation Professionals , 
Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Intersex Allied , 
Lesbian Allied , 
Little Person Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Parent , 
Transgender Allied

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Aviation Professionals , 
Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Intersex Allied , 
Lesbian Allied , 
Little Person Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Parent , 
Transgender Allied

Treatment Approach

Types of Therapy

  • AEDP
  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • Culturally Sensitive
  • Emotionally Focused
  • Existential
  • Experiential Therapy
  • Family / Marital
  • Family Systems
  • Internal Family Systems (IFS)
  • Psychodynamic
  • Relational
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I lean into family systems, attachment, emotion, trauma, and somatic models of therapy. These approaches allow me to help clients (and therapists!) organize their current maps for self and others, identify and heal the issues that cause pain, burnout, or limitation, and move toward their potential. My approach is human, directive, engaging, purposeful, and goal-focused.
Photo of Elayne Smith - Elayne Smith, LMFT, Practice Owner, Marriage & Family Therapist, LMFT
Elayne Smith, LMFT, Practice Owner
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (203) 903-9878
"
I lean into family systems, attachment, emotion, trauma, and somatic models of therapy. These approaches allow me to help clients (and therapists!) organize their current maps for self and others, identify and heal the issues that cause pain, burnout, or limitation, and move toward their potential. My approach is human, directive, engaging, purposeful, and goal-focused.
Photo of Elayne Smith - Elayne Smith, LMFT, Practice Owner, Marriage & Family Therapist, LMFT
Elayne Smith, LMFT, Practice Owner
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (203) 903-9878

Location

Primary Location

Owner, The Center for Connection, Healing & Change

Norwalk, CT 06853

(203) 903-9878

Email Us

Website

Additional Location

Owner, The Center for Connection, Healing & Change

Norwalk, CT 06850

(203) 903-9878

Nearby Areas

Cities

Counties

Zips

"
Accepting new clients. To schedule a free phone consultation, go to: www.cchc.as.me
Photo of Elayne Smith - Elayne Smith, LMFT, Practice Owner, Marriage & Family Therapist, LMFT
Elayne Smith, LMFT, Practice Owner
Marriage & Family Therapist, LMFT
Call for a free consultation now - (203) 903-9878
"
Accepting new clients. To schedule a free phone consultation, go to: www.cchc.as.me
Photo of Elayne Smith - Elayne Smith, LMFT, Practice Owner, Marriage & Family Therapist, LMFT
Elayne Smith, LMFT, Practice Owner
Marriage & Family Therapist, LMFT
Call for a free consultation now - (203) 903-9878