Elanor Meredith Leaton
Resident in Counseling, MA, RIC (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (757) 698-3798

I love to work with clients as they are navigating personal or situational challenges while seeking meaning and growth. They come to therapy with a desire to better understand themselves, build resilience, and develop practical tools to improve their wellbeing. Through this process, they are looking for a deeper sense of fulfillment and the ability to move forward with clarity and confidence.
My therapeutic approach integrates Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT) which allows me to tailor our work together in a way that meets your unique experience and pursuits. My aim is to help you build practical coping skills, deepen self-awareness, and reconnect with your values and sense of purpose.
I prioritize building a strong, trusting therapeutic relationship grounded in compassion, authenticity, and emotional safety. I understand that reaching out for support can be difficult, and I strive to create an environment where you feel empowered to be open and vulnerable at your own pace.
Call or Email Elanor Meredith Leaton now for a free 15 minute consultation - (757) 698-3798
Let's Connect (757) 698-3798

Finances
Fees
- Individual Sessions $120
Insurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Medicaid
- Sentara Health Plans
Elanor Meredith Leaton
Resident in Counseling, MA, RIC
Check fees and, if listed, ask to verify your insurance coverage. Email or (757) 698-3798
Qualifications
- Verified by Psychology Today Prelicense by State of Virginia / 0704018304 Supervised by Halyn Pearson (Virginia / 0701011164) Elanor M Leaton
- In Practice for 3 years
- Attended Messiah University, Masters in Clinical Mental Health Counseling, Graduated 2025
- Membership with American Counseling Association 6662957 / 2025
Education and Years In Practice
Additional Credentials
Elanor Meredith Leaton
Resident in Counseling, MA, RIC
Feel free to ask about qualifications and training experience. Email or (757) 698-3798
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Grief
Expertise
- ADHD
- Anger Management
- Autism
- Behavioral Issues
- Body Image
- Coping Skills
- Family Conflict
- Life Transitions
- Narcissistic Personality (NPD)
- Oppositional Defiance (ODD)
- Parenting
- Relationship Issues
- Self Esteem
- Self-Harming
- Spirituality
- Stress
Elanor Meredith Leaton
Resident in Counseling, MA, RIC
Do these issues align with your needs? Email or (757) 698-3798
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Gestalt
- Integrative
- Person-Centered
- Trauma Focused
Elanor Meredith Leaton
Resident in Counseling, MA, RIC
Ask about what different forms of therapy will be like. Email or (757) 698-3798
Location
Primary Location
Cova Counseling
3704 Pacific Avenue
Virginia Beach, VA 23451
(757) 698-3798Email Me
Nearby Areas
Elanor Meredith Leaton
Resident in Counseling, MA, RIC
Call for a free consultation now - (757) 698-3798