Elana Sowers
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (757) 320-4464

Managed by Thriveworks. Your call or email may go to a representative.
Available online only
Chesapeake, VA 23321
Managed by Thriveworks. Your call or email may go to a representative.
I am Elana Sowers, a Licensed Clinical Social Worker (LCSW) with over 15 years of experience working with a diverse range of clients, including children (ages birth to 12), adults, couples, families, and people who identify as LGBTQ+. I specialize in treating concerns or conditions related to difficult life transitions, domestic violence, parenting difficulties, family conflict, sexual assault, grief, stress, loss, low self-esteem, depression, and more. I earned my Bachelor’s Degree in Psychology from the State University of New York College-Brockport and my Master of Social Work from the State University of New York-Albany.
I have worked in various settings, including outpatient services with children and families in foster care and with service members, their spouses, and their families on military bases in the US and abroad. My experiences have helped me become a culturally competent, trauma-informed, and strengths-based clinician.
I use an integrative, multi-disciplinary approach that includes being solution-focused and person-centered to best help my clients meet their goals. I believe that mental health services should be individualized and truly reflect each person’s, couple’s, and family’s preferences and needs.
Take the first step to help. Call or Email Elana Sowers now - (757) 320-4464
Let's Connect (757) 320-4464

Managed by Thriveworks. Your call or email may go to a representative.
Finances
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Adventist Health Associates
- Aetna
- Aetna Medicare
- Anthem
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Cigna EAP
- ComPsych
- Firefly Health Plan
- First Health
- HealthSpring Medicare
- Humana Medicare Advantage
- JP Farley Corporation
- MedCost
- Medicare
- MultiPlan Private Healthcare Systems (PHCS)
- Optum
- Quest Behavioral Health
- Railroad Medicare
- Sentara Health Plans
- Tricare East OON Provider
- United Medical Resources (UMR)
- UnitedHealthcare / Optum EAP
- UnitedHealthcare / Optum Medicare
- UnitedHealthcare UHC | UBH
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0904008813 Elana Sowers
- In Practice for 15 years
- Attended State University of New York, University at Albany, Master of Social Work, Graduated 2009
Education and Years In Practice
Specialties and Expertise
Top Specialties
- Anger Management
- Behavioral Issues
- Depression
Expertise
- Anxiety
- Coping Skills
- Divorce
- Grief
- Infidelity
- LGBTQ+
- Life Transitions
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Trauma and PTSD
- Veterans
- Women's Issues
Part of Thriveworks Counseling & Psychiatry Chesapeake VA
View PracticeClient Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Eclectic
- Motivational Interviewing
- Person-Centered
- Play Therapy
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Group Practice
Thriveworks Counseling & Psychiatry Chesapeake VANearby Areas
Cities
Counties
Neighborhoods
Elana Sowers
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (757) 320-4464