Elana Rachel Guy
Psychologist, PsyD (she, her)
Verified by Psychology Today Verified by Psychology Today
1242 Park St., Suite C, Alameda, CA 94501
Let's Connect (510) 722-5963
You always knew you wanted to be a parent. It was easy to imagine the experiences you'd have with your kids- dinners discussing your day, cheering them on from the soccer field, holidays building memories... What you didn't plan for was the weight of your responsibilities. It's so hard to be present and tuned in when your mind is racing from one to-do list to the next. When you're so exhausted that you want to just lay on the couch. When the demands placed upon you feel insurmountable. All you want is to respond with patience, but you are irritated, stressed, and have no idea how to begin getting your life back to balanced.
Let me use my extensive training to help walk with you through these complicated and stressful life stages. I'll teach you new, appropriate coping strategies and parenting tools to help. With empathy and support, you'll learn to rebalance work and home life in a way that is sustainable and energizing.
You don't have to grit your teeth and count down the hours until bedtime anymore. I'm here to support you and bring out your best. Let's navigate these challenges and regain a sense of calm and flexible order over your life. We will do this by attending to your unique needs and setting healthy boundaries. Call today for a 20-minute free consultation!
Call or Email Elana Rachel Guy now for a free 15 minute consultation - (510) 722-5963
Let's Connect (510) 722-5963
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Mastercard, Visa
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (510) 722-5963
Elana Rachel Guy
Psychologist, PsyD
Qualifications
- Verified by Psychology Today Licensed by State of California / psy # 25374 Elana Rachel Guy
- Attended The Wright Institute, Graduated 2011
Feel free to ask about qualifications and training experience. Email or (510) 722-5963
Elana Rachel Guy
Psychologist, PsyD
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Life Transitions
- Parenting
Expertise
- adolescence and college age identity development
- Adoption
- Anxiety
- Bisexual
- Body Positivity
- Cancer
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Geriatric and Seniors
- Grief
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Marital and Premarital
- Mood Disorders
- Open Relationships Non-Monogamy
- Peer Relationships
- postpartum depression
- Relationship Issues
- School Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Stress
- Trauma and PTSD
- Veterans
- Women's Issues
Do these issues align with your needs? Email or (510) 722-5963
Elana Rachel Guy
Psychologist, PsyD
Client Focus
Age
Toddler ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Blind Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Age
Toddler ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Blind Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dyatic therapy with caregiver and child
- Emotionally Focused
- insight oriented
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Relational
- Somatic
- Strength-Based
Ask about what different forms of therapy will be like. Email or (510) 722-5963
Elana Rachel Guy
Psychologist, PsyD
Location
Nearby Areas
Call for a free consultation now - (510) 722-5963
Elana Rachel Guy
Psychologist, PsyD