Elana Morgulis

Marriage & Family Therapist, LMFT, E-RYT

Verified by Psychology Today
Elana Morgulis, LMFT, E-RYT, Marriage & Family Therapist in Oakland
(510) 241-4667 Website

Elana Morgulis

Marriage & Family Therapist, LMFT, E-RYT


Location

4289 Piedmont Ave.
Suite 204
Oakland, California 94611
(510) 241-4667

Nearby Areas

This location is easily accessible from:

Website

Are you in a place in your life where big changes are happening both inside and outside yourself? You feel unsure of how to express and assert yourself in the world and relationships. You wish for more clarity and confidence. Maybe you feel alone in what you're going through. Therapy is a safe place to explore what's going on, to feel understood, supported, and find your voice. I believe healing happens when we can tend to all the parts of ourselves, light and dark. Wholeness arises when we can express and fully embrace who we really are.

As a psychotherapist and certified yoga teacher, I bring a holistic orientation to our work together. Mindfulness is the key ingredient to personal growth. I'll help you navigate through difficult life experiences, communicate more effectively, make sense of conflicting feelings, and cultivate deeper connection within yourself and relationships.

I blend traditional talk therapy with mindfulness, body-inquiry, dreamwork, Restorative Yoga, guided imagery, expressive arts therapy, inner child work, and other experiential modalities that allow us to get to the heart of the matter and experience powerful shifts in session.

Qualifications

  • Years in Practice: 7 Years
  • School: Institute of Transpersonal Psychology
  • Year Graduated: 2013
  • License and State: 99751 California

Finances

  • Cost per Session: $120 - $150
  • Sliding Scale: Yes
Pay By: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Additional Credentials

  • Certificate: Yoga Alliance / 53389
  • Certificate Date: 2010
  • Membership: CAMFT
  • Member Since: 2012

Elana Morgulis's Groups

Everyday Mindfulness for Stress & Anxiety

Do you often feel overwhelmed and stressed? Does your mind keep spinning and you don't know how to slow it down? Do you feel alone in it? Would you like to learn how to put the brakes on anxiety? Mindfulness can help! Mindfulness is being fully in the present moment with acceptance of your experience. It's a practice that allows you to slow down and cultivate compassionate awareness so you can finally let go of unwanted thoughts and feelings. In this weekly group, we will practice two mindfulness exercises and discuss our experiences. Call for a free consultation.

More about this group

Free Introduction to Mindfulness Class

This is a Free Introductory Class to Mindfulness where you get to learn a foundational mindfulness skill that you can start using right away in your everyday life. This class will also introduce you to the 6 week group course, Everyday Mindfulness for Stress & Anxiety. Feel free to contact me for the link to register for this free class or to go over any questions you might have.

More about this group

Location

4289 Piedmont Ave.
Suite 204
Oakland, California 94611
(510) 241-4667

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Self Esteem
  • Stress
Issues
  • Career Counseling
  • Chronic Pain
  • Codependency
  • Communication Skills/Assertiveness
  • Coping Skills
  • Depression
  • Grief
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Relationship Issues
  • Sleep or Insomnia
  • Spirituality
Sexuality
  • Bisexual
  • Gay
  • Lesbian

Client Focus

Age
  • Adolescents / Teenagers (14 to 19)
  • Adults

Treatment Approach

Types of Therapy
  • Art Therapy
  • Compassion Focused
  • Emotionally Focused
  • Existential
  • Experiential Therapy
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Psychodynamic
  • Relational
  • Somatic
  • Transpersonal
  • Trauma Focused
Modality
  • Individuals
Video/Skype
  • Online Counseling

Links

My Website

Nearby Areas

This location is easily accessible from:

Cities:
Counties:
Neighborhoods:

Professional Connections

Elana is a warm-hearted, caring, and supportive therapist. She is a talented mindfulness group facilitator and is excellent at leading guided meditations. I highly recommend her.
Dr. Dr. Ellis Edmunds, PsyD
Dr. Dr. Ellis Edmunds, PsyD
Psychologist Classmate, known for 1 years

Last Modified: 28 May 2019
Elana Morgulis, LMFT, E-RYT, Marriage & Family Therapist in Oakland

Elana Morgulis

Marriage & Family Therapist, LMFT, E-RYT