
Elana Hoffman
Psychologist, PhD (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Washington, DC 20010
Let's Connect (202) 793-8669

I love working with couples and individuals with difficulty in romantic relationships (i.e. sexual issues, communication, infidelity, divorce - especially recent ones), adults who come from dysfunctional childhoods, as well as those with anxiety, impulsivity, and addiction. I also enjoy working with those in non-traditional romantic relationships (i.e. ethically non-monogamous, polyamorous). I am sex positive therapist. I work best with clients who are engaged, thoughtful, and motivated for change. My style is empathic and direct, with a sense of humor. I believe strongly in the therapeutic alliance and the client/therapist fit.
I'm trained in DBT, CBT, mindfulness, ACT, EFT, CPT, and PE, and I work from an integrative approach. Though I am present focused, I focus on clients’ upbringing because I believe current patterns cannot be understood without examining the past. I also draw from lived experiences with marriage, divorce, solo parenting, and alternative romantic relationships.
I am very collaborative and help clients make meaningful changes in the areas that are important to them. Offering individual and couple sessions though teletherapy. Let’s work together to help you build a life worth living! Send me an email to get started.
Call or Email Elana Hoffman now for a free 15 minute consultation - (202) 793-8669
Let's Connect (202) 793-8669

Finances
Fees
- Individual Sessions $335

Elana Hoffman
Psychologist, PhD
Check fees and, if listed, ask to verify your insurance coverage. Email or (202) 793-8669
Qualifications
- Verified by Psychology Today Licensed by State of District of Columbia / PSY1001529 Elana Hoffman
- Licensed by State of District of Columbia / PSY1001529
- License: State of Maryland 06115
Additional Credentials
Specialties and Expertise
Top Specialties
- Relationship Issues
- Sex Therapy
- Divorce
Expertise
- Addiction
- Adoption
- Alcohol Use
- Anger Management
- Antisocial Personality
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Body Positivity
- Borderline Personality (BPD)
- Chronic Impulsivity
- Codependency
- Coping Skills
- Depression
- Discernment Counseling
- Drug Abuse
- Dual Diagnosis
- Family Conflict
- Grief
- Hoarding
- Impulse Control Disorders
- Infertility
- Infidelity
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Weight Loss
- Women's Issues
Endorsement
Client Focus
Age
Adults
Communities
Bisexual Allied ,
Queer Allied ,
Single Mother
Age
Adults
Communities
Bisexual Allied ,
Queer Allied ,
Single Mother
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Family / Marital
- Feminist
- Imago
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Prolonged Exposure Therapy
- Strength-Based
- Trauma Focused