Elaine Zachrel
Counselor, LCPC, CHC
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (224) 249-3094
Available both in-person and online
509 Old Northwest Highway Suite 190 Barrington, IL 60010
If you feel depressed, anxious, suffer from low self-esteem, or seem disconnected from your life, it can be hard just to start the day. You might struggle to find motivation in all areas of your life, have difficulty building or enjoying relationships, or have a hard time imagining a brighter future. Depression, anxiety, and trauma make it hard to connect to your strengths and cope with life. I specialize in helping my clients connect with their strengths, develop compassion for themselves, and increase their resilience. Why wait any longer to start your journey to well-being?
I draw from Psychodynamic Theory, Cognitive Behavioral Therapy (CBT), Mindfulness, Dialectical Behavioral Therapy (DBT), and Health Coaching. I use these theories to shape my understanding of each individual's unique experiences and to teach effective skills to reduce distress and increase resilience.
As a Certified Health Coach, I can help you identify and structure goals for your health and wellness.
Take the first step to help. Call or Email Elaine Zachrel now - (224) 249-3094
Let's Connect (224) 249-3094
Finances
Fees
- Individual Sessions $150
Payment Methods
American Express, Cash, Discover, Health Savings Account, Mastercard, VisaInsurance
- BlueCross and BlueShield
- Out of Network
Elaine Zachrel
Counselor, LCPC, CHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (224) 249-3094
Qualifications
- Verified by Psychology Today Licensed by State of Illinois / 180.009313 Elaine Zachrel
- Attended Northwestern University
- Certificate from National Society of Health Coaches Certified Health Coach / 2016
Education and Years In Practice
Additional Credentials
Elaine Zachrel
Counselor, LCPC, CHC
Feel free to ask about qualifications and training experience. Email or (224) 249-3094
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Coping Skills
- Emotional Disturbance
- Mood Disorders
- Obesity
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Stress
- Weight Loss
- Women's Issues
3 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Psychodynamic
- Relational
- Trauma Focused
Elaine Zachrel
Counselor, LCPC, CHC
Ask about what different forms of therapy will be like. Email or (224) 249-3094
Location
Primary Location
Well-Being Counseling
509 Old Northwest Highway
Suite 190
Barrington, IL 60010
(224) 249-3094Email Me