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Elaine Powell
Pre-Licensed Professional
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Photo of Elaine Powell, Pre-Licensed Professional

Elaine Powell

Pre-Licensed Professional (she, her)

Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Adelphi, MD 20783
Call Me
Available online only
Adelphi, MD 20783
Let's Connect (240) 973-3602
Photo of Elaine Powell, Pre-Licensed Professional
Let's schedule a free consultation if you are someone who finds yourself overthinking social situations, doubting your worth, or feeling anxious about your future, career path, or finances. I work with adults living with depression, anxiety, grief, ADHD, ASD, trauma/PTSD, bipolar disorder, OCD and addictive patterns. Through our counseling, you might gain the ability to set boundaries with greater confidence, regulate mood, communicate effectively, challenge self-critical thoughts, and develop a stronger sense of self-worth. We’ll look at both your past experiences and your present reality, making space to understand how your story.
I integrate Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), attachment-based therapy and trauma informed care. We’ll look at how your experiences have shaped the way you see yourself and others—and help you build a clearer, more grounded sense of self. You’ll gain practical skills to manage anxiety, depression, ADHD, OCD, trauma.
I use active listening, engaging responses, compassionate questioning, validation strategies and cognitive behavioral interventions to support clients in remaining committed to therapy as they challenge themselves to change well-established behavioral, cognitive and emotional patterns which they find frustrating but have relied on over time.
Call or Elaine Powell now for a free 15 minute consultation - (240) 973-3602

My Practice at a Glance

Available online only

Adelphi, MD 20783

(240) 973-3602

Silver Spring, MD 20910

I provide virtual therapy to diverse clients using a solution focused, trauma-informed, mindfulness, strength and mindfulness approach.
I specialize in Behavioral Issues, ADHD and Autism 
$50 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (240) 973-3602
Photo of Elaine Powell, Pre-Licensed Professional

My Practice at a Glance

Available online only

Adelphi, MD 20783

(240) 973-3602

Silver Spring, MD 20910

I provide virtual therapy to diverse clients using a solution focused, trauma-informed, mindfulness, strength and mindfulness approach.
I specialize in Behavioral Issues, ADHD and Autism 
$50 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $50
  • Couple Sessions $80
  • Sliding scale: apply if you may be eligible

Insurance

  • Aetna
  • Aetna EAP
  • Aetna Student Health
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • CareFirst
  • Cigna and Evernorth
  • Government Employees Health Association (GEHA)
  • Johns Hopkins
  • MultiPlan
  • MultiPlan Private Healthcare Systems (PHCS)
  • Optum
  • Surest
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Zelis Healthcare
  • Out of Network
"
We are in-network with Aetna, United Healthcare/Optum/UMR, CareFirst/Anthem/BlueCross BlueShield, CIGNA/EverNorth, and health plans (except Medicaid, Medicare plans and/or EAP) programs. We bill insurance directly. Sliding scale: $50-$140 for 40 minute sessions.
Photo of Elaine Powell, Pre-Licensed Professional
Elaine Powell
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (240) 973-3602
"
We are in-network with Aetna, United Healthcare/Optum/UMR, CareFirst/Anthem/BlueCross BlueShield, CIGNA/EverNorth, and health plans (except Medicaid, Medicare plans and/or EAP) programs. We bill insurance directly. Sliding scale: $50-$140 for 40 minute sessions.
Photo of Elaine Powell, Pre-Licensed Professional
Elaine Powell
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (240) 973-3602

Qualifications

  • Verified by Psychology Today Supervised by Tiffany Bufort Odom (Maryland / LC14676) Elaine Powell
  • Education and Years In Practice

  • In Practice for 1 year
  • Attended Marymount University, Clinical Mental Health Counseling, Graduated 2026
Photo of Elaine Powell, Pre-Licensed Professional
Elaine Powell
Pre-Licensed Professional
Feel free to ask about qualifications and training experience. or (240) 973-3602
Photo of Elaine Powell, Pre-Licensed Professional
Elaine Powell
Pre-Licensed Professional
Feel free to ask about qualifications and training experience. or (240) 973-3602

Specialties and Expertise

Top Specialties

  • Behavioral Issues
  • ADHD
  • Autism

Expertise

  • Anxiety
  • Bisexual
  • Body Image
  • Borderline Personality (BPD)
  • Codependency
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Family Conflict
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • mood swings, isolation, poor sleep/eating, anger
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem and difficulty with boundaries
  • Sexual Abuse
  • Stress
  • Women's Issues
Photo of Elaine Powell, Pre-Licensed Professional
Elaine Powell
Pre-Licensed Professional
Do these issues align with your needs? or (240) 973-3602
Photo of Elaine Powell, Pre-Licensed Professional
Elaine Powell
Pre-Licensed Professional
Do these issues align with your needs? or (240) 973-3602


Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent

Ethnicity

Black and African American
Hispanic and Latino

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent

Ethnicity

Black and African American
Hispanic and Latino

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • Existential
  • Humanistic
  • Integrative
  • Interpersonal
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Photo of Elaine Powell, Pre-Licensed Professional
Elaine Powell
Pre-Licensed Professional
Ask about what different forms of therapy will be like. or (240) 973-3602
Photo of Elaine Powell, Pre-Licensed Professional
Elaine Powell
Pre-Licensed Professional
Ask about what different forms of therapy will be like. or (240) 973-3602

Groups


Location

Primary Location

Adelphi, MD 20783

(240) 973-3602

Additional Location

Silver Spring, MD 20910

(240) 973-3602
"
I provide virtual therapy to diverse clients using a solution focused, trauma-informed, mindfulness, strength and mindfulness approach.
Photo of Elaine Powell, Pre-Licensed Professional
Elaine Powell
Pre-Licensed Professional
Call for a free consultation now - (240) 973-3602
"
I provide virtual therapy to diverse clients using a solution focused, trauma-informed, mindfulness, strength and mindfulness approach.
Photo of Elaine Powell, Pre-Licensed Professional
Elaine Powell
Pre-Licensed Professional
Call for a free consultation now - (240) 973-3602