Elaine Gallas

Licensed Professional Counselor, MACP, LPC

She/Her/Hers

Verified by Psychology Today
1 Endorsed
Photo of Elaine Gallas, MACP, LPC, Licensed Professional Counselor in Milford
(203) 989-2444

Elaine Gallas

Licensed Professional Counselor, MACP, LPC

She/Her/Hers

Verified by Psychology Today
1 Endorsed

Location

4 Oxford Rd.
Suite C1
Milford, CT 06460
(203) 989-2444

Nearby Areas

This location is easily accessible from:

Elaine Gallas is not currently accepting new clients.

About

Availability: Mon-Thurs before 3pm. I use an integrated therapeutic approach tailoring each session to your needs. Everyone is faced with challenges in life sometimes and it is important to remember that you are not alone. Therapy is a wonderful way to process thoughts and emotions related to these experiences. An important element of effective therapy is feeling comfortable and safe expressing yourself and releasing your pain. It is my passion to help you embrace your strengths and achieve your goals by supporting your journey toward authentic self-discovery and guiding you on your own path to unleashing your power and potential.
Stress and emotional reactions are a normal part of the human experience. Attaching judgmental labels to our experiences gives them power over us. I want to help you take back your power by realizing you are the one in control of the perspective you choose to take when stressors arise or when emotions come forward.
I want you to live your best life. My focus goes beyond symptom relief: I am driven to help you improve your feelings of fulfillment and overall quality of life. Don’t wait to enjoy your life. Take the first step by contacting me now to get the journey started!

Finances

  • Cost per Session: $75 - $125
  • Sliding Scale: Yes
Pay By: Cash, Check, Health Savings Account
Accepted Insurance Plans
  • Aetna
  • Anthem
  • Cigna and Evernorth
  • ConnectiCare
  • Husky | CT BHP
  • MHN | Health Net
  • Magellan
  • Medicaid
  • Optum
  • Oxford
  • UnitedHealthcare UHC | UBH
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 8 Years
  • License: Connecticut / 003439
  • School: University of New Haven
  • Year Graduated: 2014

Additional Credentials

  • Certificate: University of New Haven / MACP
  • Certificate Date: 2014
  • Certificate: University of Connecticut / BA Psychology
  • Certificate Date: 2005

Endorsements

Licensed Professional Counselor, MAAT, LPC, ATR-BC, CBC

Location

4 Oxford Rd.
Suite C1
Milford, CT 06460
(203) 989-2444

Nearby Areas

This location is easily accessible from:

Specialties
  • Trauma and PTSD
  • Anxiety
  • Stress
Issues
  • ADHD
  • Anger Management
  • Behavioral Issues
  • Bipolar Disorder
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Grief
  • Life Coaching
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
Mental Health
  • Mood Disorders
  • Psychosis
  • Thinking Disorders

Client Focus

Age
  • Elders (65+)
  • Adults

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Eclectic
  • Emotionally Focused
  • Existential
  • Exposure Response Prevention (ERP)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Relational
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Group

Nearby Areas

This location is easily accessible from:

Last Modified: 1 Nov 2022
Photo of Elaine Gallas, MACP, LPC, Licensed Professional Counselor in Milford
Elaine Gallas

Licensed Professional Counselor, MACP, LPC