Collingswood
Photo of Dr. Elaine Boland, Psychologist, PhD, DBSM
Dr. Elaine Boland
Psychologist, PhD, DBSM
Email Me
(856) 856-2752 Call Me
(856) 856-2752 Call Me
or
Email Me
Photo of Dr. Elaine Boland, Psychologist, PhD, DBSM

Dr. Elaine Boland

Psychologist, PhD, DBSM

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (856) 856-2752
Photo of Dr. Elaine Boland, Psychologist, PhD, DBSM
Available online only
Collingswood, NJ 08108
My website
Hello! My name is Dr. Elaine Boland, and I am a licensed psychologist and board-certified behavioral sleep medicine specialist with over a decade of experience providing evidence-based care for sleep disturbance, anxiety, and stress. I am deeply committed to helping people lead fulfilling and authentic lives in the face of ongoing stress and inevitable life changes. I utilize well-researched treatments that are shown to improve sleep, mood, anxiety and well-being, helping you to live a more peaceful, rewarding, and well-rested life.
I specialize in behavioral sleep medicine, utilizing evidence-based, non-medication approaches to improving symptoms of insomnia, hypersomnia, circadian rhythm disorders, and nightmares. Once sleep disturbances have improved, I offer continued treatment for underlying anxiety and stress that often coincide with sleep disorders.
Finding a therapist can feel overwhelming, and it's important that you find a therapist you can trust. If you think my practice may meet your needs, please send me an email or give me a call and we can see if we're a good fit. I look forward to hearing from you!
Call or Dr. Elaine Boland now for a free 15 minute consultation - (856) 856-2752

My Practice at a Glance

Available online only

Collingswood, NJ 08108

(856) 856-2752
My website
Presently, all sessions are being held online through video telehealth. I am available Monday through Thursday, 9:00am - 6:00pm.
I specialize in Sleep or Insomnia, Anxiety and Women's Issues 
$200 Per Session  
Individual one-on-one therapy 
Let's Connect (856) 856-2752
Photo of Dr. Elaine Boland, Psychologist, PhD, DBSM

My Practice at a Glance

Available online only

Collingswood, NJ 08108

(856) 856-2752
My website
Presently, all sessions are being held online through video telehealth. I am available Monday through Thursday, 9:00am - 6:00pm.
I specialize in Sleep or Insomnia, Anxiety and Women's Issues 
$200 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $200

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa
"
I am an out-of-network provider, but I can provide superbills for clients who would like to seek reimbursement from their insurance companies.
Photo of Dr. Elaine Boland, Psychologist, PhD, DBSM
Dr. Elaine Boland
Psychologist, PhD, DBSM
Call or for a free 15 minute consultation now - (856) 856-2752
"
I am an out-of-network provider, but I can provide superbills for clients who would like to seek reimbursement from their insurance companies.
Photo of Dr. Elaine Boland, Psychologist, PhD, DBSM
Dr. Elaine Boland
Psychologist, PhD, DBSM
Call or for a free 15 minute consultation now - (856) 856-2752

Qualifications

  • Verified by Psychology Today Licensed by State of New Jersey / 35SI00753400 Elaine Boland

    • Education and Years In Practice

  • Attended Temple University, PhD, Graduated 2014

    • Additional Credentials

  • License: Commonwealth of Pennsylvania PS018260 / 2017
  • Certificate from Board of Behavioral Sleep Medicine 20222100210 / 2022
"
I hold a Diplomate in Behavioral Sleep Medicine (DBSM) through the Board of Behavioral Sleep Medicine. Prior to starting my practice I was faculty at the University of Pennsylvania School of Medicine and have published over 40 articles and book chapters on sleep disruption, mood and anxiety.
Photo of Dr. Elaine Boland, Psychologist, PhD, DBSM
Dr. Elaine Boland
Psychologist, PhD, DBSM
Call or for a free 15 minute consultation now - (856) 856-2752
"
I hold a Diplomate in Behavioral Sleep Medicine (DBSM) through the Board of Behavioral Sleep Medicine. Prior to starting my practice I was faculty at the University of Pennsylvania School of Medicine and have published over 40 articles and book chapters on sleep disruption, mood and anxiety.
Photo of Dr. Elaine Boland, Psychologist, PhD, DBSM
Dr. Elaine Boland
Psychologist, PhD, DBSM
Call or for a free 15 minute consultation now - (856) 856-2752

Specialties and Expertise

Top Specialties

  • Sleep or Insomnia
  • Anxiety
  • Women's Issues

Expertise

  • Depression
  • Grief
  • Life Transitions
  • Relationship Issues
  • Self Esteem
  • Stress
"
I work with clients who have been experiencing sleep problems and who may also be struggling with anxiety, stress and overwhelm. During our initial sessions, we will take a deeper look into the issues you're struggling with and collaborate to create a plan for addressing them in a way that helps you live the life you want and deserve.
Photo of Dr. Elaine Boland, Psychologist, PhD, DBSM
Dr. Elaine Boland
Psychologist, PhD, DBSM
Call or for a free 15 minute consultation now - (856) 856-2752
"
I work with clients who have been experiencing sleep problems and who may also be struggling with anxiety, stress and overwhelm. During our initial sessions, we will take a deeper look into the issues you're struggling with and collaborate to create a plan for addressing them in a way that helps you live the life you want and deserve.
Photo of Dr. Elaine Boland, Psychologist, PhD, DBSM
Dr. Elaine Boland
Psychologist, PhD, DBSM
Call or for a free 15 minute consultation now - (856) 856-2752

Endorsement

Dr. Liana Preudhomme
Dr. Liana Preudhomme
Psychologist, PhD
Dr. Boland blends science-driven sleep interventions with compassion and authenticity. Her collaborative, values-aligned care empowers adults to reclaim sleep, calm their anxiety, and restore overall well-being.

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Age

Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Integrative
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Strength-Based
"
In addition to providing Cognitive Behavioral Therapy for Insomnia, I often use Acceptance and Commitment Therapy as a means of helping you change your relationship to anxiety and depression while working to align your life with your personal values and goals.
Photo of Dr. Elaine Boland, Psychologist, PhD, DBSM
Dr. Elaine Boland
Psychologist, PhD, DBSM
Call or for a free 15 minute consultation now - (856) 856-2752
"
In addition to providing Cognitive Behavioral Therapy for Insomnia, I often use Acceptance and Commitment Therapy as a means of helping you change your relationship to anxiety and depression while working to align your life with your personal values and goals.
Photo of Dr. Elaine Boland, Psychologist, PhD, DBSM
Dr. Elaine Boland
Psychologist, PhD, DBSM
Call or for a free 15 minute consultation now - (856) 856-2752

Location

Primary Location

Collingswood, NJ 08108

(856) 856-2752

Email Me

My website

Nearby Areas

Cities

Counties

Zips

"
Presently, all sessions are being held online through video telehealth. I am available Monday through Thursday, 9:00am - 6:00pm.
Photo of Dr. Elaine Boland, Psychologist, PhD, DBSM
Dr. Elaine Boland
Psychologist, PhD, DBSM
Call for a free consultation now - (856) 856-2752
"
Presently, all sessions are being held online through video telehealth. I am available Monday through Thursday, 9:00am - 6:00pm.
Photo of Dr. Elaine Boland, Psychologist, PhD, DBSM
Dr. Elaine Boland
Psychologist, PhD, DBSM
Call for a free consultation now - (856) 856-2752