Elaine
Licensed Professional Counselor, MS, LPC, NCC (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
2417 East 53rd Street, Tulsa, OK 74105
Let's Connect (918) 228-0896
Do overwhelming thoughts and emotions keep you from being happy and present in the moment, or cause you to act out in ways you don't like? I help teens and young adults find relief from the issues that impact their health, relationships, and self-esteem. My experience in trauma-informed therapies enable me to help individuals successfully overcome the challenges they face. Together in session, we will establish boundaries, explore thinking patterns, recognize triggers, and learn to be present in your life.
I will listen to and support you, and at times, challenge the unhelpful thoughts and beliefs that are no longer serving you. Together we will navigate the issues that are preventing you from experiencing wholeness, and work to build a life worth living.
I understand how challenging it is to make sustainable changes in our lives. It is my honor to walk alongside clients in their journeys toward emotional and relational health and wholeness. Sound like a good fit? I encourage you to reach out to me to connect!
Call or Email Elaine Bender now for a free 15 minute consultation - (918) 228-0896
Let's Connect (918) 228-0896
Finances
Fees
- Individual Sessions $125
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Discover, Health Savings Account, Mastercard, Venmo, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Health Choice
- Quest Behavioral Health
- Out of Network
Elaine Bender
Licensed Professional Counselor, MS, LPC, NCC
Call or Email me for a free 15 minute consultation now - (918) 228-0896
Qualifications
- Verified by Psychology Today Licensed by State of Oklahoma / 10971 Elaine Bender
- Attended Oklahoma State University, Master of Science in Counseling
- Certificate from National Board for Certified Counselors 2022
- Degree/Diploma from Oral Roberts University Master of Business Association in Organizational Leadership
Education and Years In Practice
Additional Credentials
Elaine Bender
Licensed Professional Counselor, MS, LPC, NCC
Call or Email me for a free 15 minute consultation now - (918) 228-0896
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Relationship Issues
- Anxiety
Expertise
- Borderline Personality (BPD)
- Chronic Impulsivity
- Codependency
- Coping Skills
- Depression
- Domestic Violence
- Grief
- Impulse Control Disorders
- Life Transitions
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Self-Harming
- Stress
Elaine Bender
Licensed Professional Counselor, MS, LPC, NCC
Call or Email me for a free 15 minute consultation now - (918) 228-0896
4 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Religion
Christian
Age
Teen ,
Adults
Participants
Individuals
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Christian Counseling
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Gottman Method
- Internal Family Systems (IFS)
- Trauma Focused
Elaine Bender
Licensed Professional Counselor, MS, LPC, NCC
Call or Email me for a free 15 minute consultation now - (918) 228-0896
Groups
DBT Emotion Regulation Skills Group - Virtual
A 10-week, virtual group designed to help adults understand their emotions and develop strategies to cope with difficult emotions & prevent or change unwanted emotional reactions.
Expertise
Anxiety
Borderline Personality (BPD)
Trauma and PTSD
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Session Cost
$30-$40
Group Meets
Every Fri 12 P.M. - 1 P.M.
Location
Virtual Sessions
2417 East 53rd Street
Tulsa, OK 74105
Email Elaine Bender about this group or call - (918) 228-0896
DBT Distress Tolerance Skills Group - Virtual
A 8-week, virtual group designed to help adults to navigate life’s many challenges without turning to harmful or self-destructive behaviors, allowing us to experience difficult emotions while still maintaining control and moving forward.
Expertise
Anxiety
Bipolar Disorder
Borderline Personality (BPD)
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Session Cost
$30-$40
Group Meets
Every Fri 12 P.M. - 1 P.M.
Location
Virtual Sessions
2417 East 53rd Street
Tulsa, OK 74105
Email Elaine Bender about this group or call - (918) 228-0896
DBT Healthy Relationships Skills Group - Virtual
An 8-week, virtual group designed to help equip adults with tools to improve communication, navigate relationships, and achieve desired outcomes while maintaining self-respect and respecting others. These skills are crucial for building and maintaining healthy relationships, resolving conflicts, and advocating for ourselves.
Expertise
Anxiety
Bipolar Disorder
Borderline Personality (BPD)
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Session Cost
$30-$40
Group Meets
Every Fri 12 P.M. - 1 P.M.
Location
Virtual Sessions
2417 East 53rd Street
Tulsa, OK 74105
Email Elaine Bender about this group or call - (918) 228-0896
Location
Nearby Areas
Elaine Bender
Licensed Professional Counselor, MS, LPC, NCC
Call for a free consultation now - (918) 228-0896