Elaine A Hess
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
6575 West Loop S, Suite 603, Bellaire, TX 77401
Let's Connect (713) 597-3497
If you've dreaded going to bed because you know it will be yet another night of tossing and turning, you know how desperate you can be to get some shuteye. It's possible you're even reading this at 3am. You may have tried everything--medications, natural supplements, meditation, oils, etc.--and nothing seems to work! It can be frustrating when you used to sleep so easily. You begin to feel like your insomnia has a life of its own, feeling drowsy on your commute to work, drinking cup after cup of coffee to make it through your day. You look on jealously at your partner or kid, who seem to sleep so effortlessly. It feels unfair!
All you want is to fall asleep with ease at the time you need to so that tomorrow when you wake up you'll feel refreshed and ready to tackle the day. You want to be able to function throughout the day because you slept like a baby the night before. You don't want to have to rely on meds, and you want sleep to just happen--normally, like it used to.
I can help you get the easy, effortless sleep you want again! In as few as 6-8 session, the treatment I use (CBT-I, Google it!) has the power to transform your sleep so that you can fall asleep easily. If you've been on meds and want to get off, we can explore that option, too. Schedule a 15-min call with me today at http://houstonhealthpsychology.com!
Call or Email Elaine A Hess now for a free 15 minute consultation - (713) 597-3497
Let's Connect (713) 597-3497
Finances
Fees
- Individual Sessions $225
- Sliding scale: apply if you may be eligible
- Pay by American Express, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (713) 597-3497
Elaine A Hess
Psychologist, PhD
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 36739 Elaine A Hess
- In Practice for 12 Years
- Attended The University of Texas at Austin, Graduated 2013
Specialties and Expertise
Top Specialties
- Sleep or Insomnia
- Chronic Illness
- Life Transitions
Expertise
- Bisexual
- Cancer
- Cancer/Cancer survivorship issues
- Chronic Pain
- Depression
- Grief
- Lesbian
- LGBTQ+
- Mood Disorders
- Stress
- Veterans
6 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Existential
- Mindfulness-Based (MBCT)
Location
Primary Location
Houston Health Psychology
6575 West Loop S
Suite 603
Bellaire, TX 77401
(713) 597-3497Email me
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (713) 597-3497
Elaine A Hess
Psychologist, PhD