Photo of Elaina Hernandez, Clinical Social Work/Therapist, LCSW
Elaina Hernandez
Clinical Social Work/Therapist, LCSW
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Photo of Elaina Hernandez, Clinical Social Work/Therapist, LCSW

Elaina Hernandez

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (919) 364-5340
Photo of Elaina Hernandez, Clinical Social Work/Therapist, LCSW
Available online only
Durham, NC 27713
English
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Español
Now accepting new clients in NC, NY, NJ and SC! Life feels like too much sometimes. Anxiety, trauma, family pressures and for women with ADHD, the nonstop swirl of thoughts and responsibilities, can leave you exhausted and questioning if you’ll ever feel “enough.” You may be holding everything together on the outside, but inside you feel stuck, disconnected, or overwhelmed. You deserve a space to lay it all down and find the relief, balance, and clarity you’ve been longing for.
I specialize in supporting women, especially first-generation, BIPOC, and Latine women, as well as LGBTQIA+ and gender-expansive adults. Together, we’ll work on releasing old patterns, easing anxiety, and creating a life where you feel grounded and confident.
You don’t have to carry everything on your own. Healing is possible, and support is here for you. If you’re ready to feel lighter and more supported, I’d be honored to walk alongside you.
Call or Elaina Hernandez now for a free 15 minute consultation - (919) 364-5340

My Practice at a Glance

Available online only

Durham, NC 27713

(919) 364-5340

New York, NY 10023

My website
Therapy is provided exclusively online through a secure, HIPAA-compliant video platform. I am available on weekdays.
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (919) 364-5340
Photo of Elaina Hernandez, Clinical Social Work/Therapist, LCSW

My Practice at a Glance

Available online only

Durham, NC 27713

(919) 364-5340

New York, NY 10023

My website
Therapy is provided exclusively online through a secure, HIPAA-compliant video platform. I am available on weekdays.
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150

Payment Methods

ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Optum
  • Oscar Health
  • Oxford
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
We provide provide a superbill for out-of-network clients. Please reach out with any questions.
Photo of Elaina Hernandez, Clinical Social Work/Therapist, LCSW
Elaina Hernandez
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (919) 364-5340
"
We provide provide a superbill for out-of-network clients. Please reach out with any questions.
Photo of Elaina Hernandez, Clinical Social Work/Therapist, LCSW
Elaina Hernandez
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (919) 364-5340

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / C011493 Elaina Hernandez
  • Education and Years In Practice

  • In Practice for 16 years
  • Attended Fordham University Graduate School of Social Work, Masters in Social Work, Graduated 2010
  • Additional Credentials

  • License: New York 801507 / 2010
  • License: North Carolina C011493 / 2018
"
I am a Certified Brainspotting Practitioner and IFS Level 1 Trained therapist, providing therapy for NY, NJ, NC and SC. I specialize in trauma therapy, anxiety treatment, family of origin issues, generational trauma healing, and supporting immigrant and first-generation Latinx mental health.
Photo of Elaina Hernandez, Clinical Social Work/Therapist, LCSW
Elaina Hernandez
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (919) 364-5340
"
I am a Certified Brainspotting Practitioner and IFS Level 1 Trained therapist, providing therapy for NY, NJ, NC and SC. I specialize in trauma therapy, anxiety treatment, family of origin issues, generational trauma healing, and supporting immigrant and first-generation Latinx mental health.
Photo of Elaina Hernandez, Clinical Social Work/Therapist, LCSW
Elaina Hernandez
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (919) 364-5340

Specialties and Expertise

Expertise

  • ADHD
  • Anxiety
  • Bisexual
  • Body Image
  • Coping Skills
  • Depression
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Racial Identity
  • Self Esteem
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I support women and LGBTQIA individuals navigating anxiety, trauma, depression, ADHD, and the weight of family or cultural stress. I specialize in working with Latine and BIPOC clients, and I warmly welcome people from all backgrounds. My clients often leave therapy with a greater sense of calm, clarity, and confidence.
Photo of Elaina Hernandez, Clinical Social Work/Therapist, LCSW
Elaina Hernandez
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (919) 364-5340
"
I support women and LGBTQIA individuals navigating anxiety, trauma, depression, ADHD, and the weight of family or cultural stress. I specialize in working with Latine and BIPOC clients, and I warmly welcome people from all backgrounds. My clients often leave therapy with a greater sense of calm, clarity, and confidence.
Photo of Elaina Hernandez, Clinical Social Work/Therapist, LCSW
Elaina Hernandez
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (919) 364-5340

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Ethnicity

Hispanic and Latino

I also speak

Spanish

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Ethnicity

Hispanic and Latino

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Brainspotting
  • Compassion Focused
  • Culturally Sensitive
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I use Brainspotting, IFS therapy, ACT, and somatic-informed approaches that recognize the connection between mind and body. In sessions, you'll have a safe space to process at your own pace, explore emotions beyond words, and learn grounding tools. Many clients describe feeling calmer, more present, and more connected with themselves after sessions.
Photo of Elaina Hernandez, Clinical Social Work/Therapist, LCSW
Elaina Hernandez
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (919) 364-5340
"
I use Brainspotting, IFS therapy, ACT, and somatic-informed approaches that recognize the connection between mind and body. In sessions, you'll have a safe space to process at your own pace, explore emotions beyond words, and learn grounding tools. Many clients describe feeling calmer, more present, and more connected with themselves after sessions.
Photo of Elaina Hernandez, Clinical Social Work/Therapist, LCSW
Elaina Hernandez
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (919) 364-5340

Location

Primary Location

Durham, NC 27713

(919) 364-5340

Additional Location

New York, NY 10023

(919) 364-5340
"
Therapy is provided exclusively online through a secure, HIPAA-compliant video platform. I am available on weekdays.
Photo of Elaina Hernandez, Clinical Social Work/Therapist, LCSW
Elaina Hernandez
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (919) 364-5340
"
Therapy is provided exclusively online through a secure, HIPAA-compliant video platform. I am available on weekdays.
Photo of Elaina Hernandez, Clinical Social Work/Therapist, LCSW
Elaina Hernandez
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (919) 364-5340