Elaf Z. Gassmalla
MS, LMHC-D, CASAC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (518) 535-3896
Are you feeling stuck, or constantly overwhelmed even though you’re doing your best to hold it all together? Are you carrying the weight of generational expectations, unresolved trauma, grief, or complex family dynamics? Maybe you’ve spent years being “the strong one,” the caretaker, or the achiever, but deep down, you’re tired. You want relief. You want something different, but you’re not sure how to get there, or even where to start. Therapy isn’t a magic fix, but it can be a space where real transformation happens. Together, we’ll get curious about your patterns, build insight, and develop tools that work in real life.
I am direct, grounded, and human. I’ll challenge you when it’s helpful, gently redirect when needed, and bring humor into our work because healing doesn’t have to be heavy all the time. And if I make a mistake, I’ll own it. Therapy with me is a two-way relationship where we’re both growing your progress is my progress.
If you're ready to show up for yourself, I'm here to help you do just that with honesty, insight, and a little humor along the way.
Call or Email Elaf Z. Gassmalla now for a free 15 minute consultation - (518) 535-3896
Let's Connect (518) 535-3896
Finances
Insurance
- Aetna
- Carelon Behavioral Health
- Cigna and Evernorth
- Oxford
- UnitedHealthcare UHC | UBH
Elaf Z. Gassmalla
MS, LMHC-D, CASAC
Check fees and, if listed, ask to verify your insurance coverage. Email or (518) 535-3896
Qualifications
- Verified by Psychology Today Licensed by State of New York / 014053 Elaf Z. Gassmalla
- In Practice for 8 years
- Attended State University of New York at Buffalo, Post Master Certificate in Mental Health Counseling, Graduated 2021
- License: South Carolina Professional Counselors Board 1522 / 2024
- Certificate from Credentialed Alcoholism and Substance Abuse Counselor 35930 / 2020
Education and Years In Practice
Additional Credentials
Elaf Z. Gassmalla
MS, LMHC-D, CASAC
Feel free to ask about qualifications and training experience. Email or (518) 535-3896
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
Expertise
- Coping Skills
- Depression
- Drug Abuse
- Dual Diagnosis
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Ethnicity
Asian ,
Black and African American
I also speak
Arabic
Religion
Muslim
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Ethnicity
Asian ,
Black and African American
I also speak
Arabic
Religion
Muslim
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- EMDR
- Motivational Interviewing
Elaf Z. Gassmalla
MS, LMHC-D, CASAC
Ask about what different forms of therapy will be like. Email or (518) 535-3896