Eileen Ashby

Marriage & Family Therapist, MA, LMFT

Verified by Psychology Today
Eileen Ashby, MA, LMFT, Marriage & Family Therapist in Sacramento
(916) 520-1052 Website

Eileen Ashby

Marriage & Family Therapist, MA, LMFT


Location

1731 I Street, Suite 103
Sacramento, California 95811
(916) 520-1052

Nearby Areas

This location is easily accessible from:

Website

Recognizing you've had ENOUGH of a difficult situation is a powerful position to be in. If you are struggling with anxiety, relationships, feeling stuck or having difficulties navigating the challenges in your life, I can help! With years of experience supporting people through depression, anxiety, emotional turmoil and significant change, stress, loss, or trauma, I know it CAN be different! And it can bring immense relief to get support and not feel alone, overwhelmed, or stuck anymore. At the heart of my approach is the belief that each of us has an inherent wholeness no matter our current circumstances.

I am certified in Brainspotting, a revolutionary therapy based on the latest in neuroscience that facilitates rapid change and relief from emotional pain, anxiety, stress, and trauma. Going beyond talk therapy, Brainspotting works directly with the limbic system and harnesses the innate healing capacity of the body and brain.

Find out more at www.return2wholeness.com/brainspotting. If you find yourself wanting extra support through a challenge, loss, or time of uncertainty or you want to find your way into a better place emotionally, reach out today or visit our website to learn more: www.return2wholeness.com

Qualifications

  • Years in Practice: 11 Years
  • School: Pacifica Graduate Institute, Santa Barbara CA
  • Year Graduated: 2010
  • License and State: LMFT93410 California

Finances

  • Cost per Session: $120 - $180
  • Sliding Scale: Yes
Pay By: Cash, Check, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Additional Credentials

  • Certificate: Brainspotting International David Grand PhD / Certified in Brainspotting
  • Certificate Date: 2017

Location

1731 I Street, Suite 103
Sacramento, California 95811
(916) 520-1052

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Trauma and PTSD
  • Relationship Issues
Issues
  • Anger Management
  • Career Counseling
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Grief
  • Life Coaching
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Performance Anxiety
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Stress
  • Women's Issues

Client Focus

Age
  • Adults
  • Elders (65+)
Communities
  • Bisexual Allied
  • Cancer
  • Gay Allied
  • Lesbian Allied

Treatment Approach

Types of Therapy
  • Attachment-based
  • Brainspotting
  • Coaching
  • Compassion Focused
  • Emotionally Focused
  • Experiential Therapy
  • Family / Marital
  • Jungian
  • Mindfulness & Body Centered Psychotherapy
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Relational
  • Somatic
  • Spiritual Counseling
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

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Professional Connections

Last Modified: 20 Jul 2019
Eileen Ashby, MA, LMFT, Marriage & Family Therapist in Sacramento

Eileen Ashby

Marriage & Family Therapist, MA, LMFT