Efrén F. Hilera
Psychologist, PsyD, MBA
Verified by Psychology Today Verified by Psychology Today
4 Embarcadero Center, Suite 1400, San Francisco, CA 94111
Let's Connect (650) 924-9912
I am an empowerment and transformational coach who works with individuals, couples, companies and organizations who are committed to living life in a powerful, meaningful and fulfilling way! I am passionate about working with and developing effective leaders, transforming work cultures, creating more engagement in teams, and helping individuals and organizations achieve their goals and dreams. If you feel inspired by what you read, please contact me so that we can explore if we should work together and discuss how I can bring value to your life and/or organization.
I am a licensed clinical psychologist with 20 years of experience. I am well-trained & have extensive experience with evidence-based treatments, including CBT (Cognitive Behavioral Therapy), exposure treatment for anxiety, EMDR (Eye Movement Desensitization Reprocessing), motivational interviewing, MBCT (Mindfulness-Based Cognitive Therapy) & DBT (Dialectic-Behavioral Therapy). I also work well with substance use issues.
Call or Email Efrén F. Hilera now for a free 15 minute consultation - (650) 924-9912
Let's Connect (650) 924-9912
Finances
Fees
- Individual Sessions $300
- Couple Sessions $350
- Pay by Cash, Check, Paypal, Venmo
Insurance
- Only self-pay & Lyra referrals
Call or Email me for a free 15 minute consultation now - (650) 924-9912
Efrén F. Hilera
Psychologist, PsyD, MBA
Qualifications
- Verified by Psychology Today Expired Licensed by State of California / 19891 Efrén F. Hilera
- In Practice for 19 Years
- Certificate from The Coaches Training Institute
- Degree/Diploma from Thunderbird School of Global Management MBA / 1995
- Attended California School of Professional Psychology, Graduated 2003
Specialties and Expertise
Top Specialties
- Life Coaching
- Life Transitions
- Anxiety
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Drug Abuse
- Dual Diagnosis
- Family Conflict
- Grief
- Leadership Training
- Mood Disorders
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Spirituality
- Sports Performance
- Stress
- Substance Use
- Team Engagement
- Transgender
- Trauma and PTSD
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
I also speak
Spanish
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
I also speak
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Gottman Method
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Cities
Counties
Call for a free consultation now - (650) 924-9912
Efrén F. Hilera
Psychologist, PsyD, MBA
Last Modified: 20 Apr 2024