Clio
Photo of Jo Richardson - Effort + Ease Integrative Mental Health LLC, Clinical Social Work/Therapist, LMSW
Effort + Ease Integrative Mental Health LLC
Clinical Social Work/Therapist, LMSW
Email Us
(810) 255-5112 Call Us
(810) 255-5112 Call Us
or
Email Us
Photo of Jo Richardson - Effort + Ease Integrative Mental Health LLC, Clinical Social Work/Therapist, LMSW

Effort + Ease Integrative Mental Health LLC

Clinical Social Work/Therapist, LMSW (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Us
Let's Connect (810) 255-5112
Photo of Jo Richardson - Effort + Ease Integrative Mental Health LLC, Clinical Social Work/Therapist, LMSW
Available online only
Clio, MI 48420
Website
In a time marked by social unrest, political division, and ongoing uncertainty, taking care of your mental health is more important than ever. We offer compassionate, affirming care where you can process the weight of the world, reconnect with yourself, and build tools for resilience and clarity. Whether you’re feeling overwhelmed by current events, navigating personal transitions, or simply seeking support in a chaotic world, therapy can be a place to breathe, reflect, and grow. Our approach is grounded in empathy, cultural awareness, and a belief in your capacity to heal and adapt—even in turbulent times. You’re not alone.
We are a team of clinicians with a single goal: Help you to feel like a better version of yourself. As therapists, we provide education to deepen your understanding of your mind + body. We provide unwavering support + objective feedback. We will teach you new skills from evidenced based modalities such as: CBT, CPT, EMDR, DBT, and others.
Therapists are guides; someone to walk alongside you and offer the specialized support. A therapist helps you understand the path you’re on, offering compassion, validation, and insight as you work toward change. They don’t walk it for you, but with you—supporting your efforts, honoring your pace, and helping you build the tools to navigate life.
Call or Effort + Ease Integrative Mental Health LLC now for a free 15 minute consultation - (810) 255-5112

Practice at a Glance

Available online only

Clio, MI 48420

(810) 255-5112

Holly, MI 48442

Website
Only offering telehealth services. I utilize Theranest, a user-friendly platform, or FaceTime and Zoom upon request.
I specialize in Coping Skills, ADHD and Depression 
$150 Per Session, I accept insurance 
I see individuals, couples and families  
Jo Richardson LMSW, of Effort and Ease. If you are thinking of starting therapy or returning, this is your sign to ACT. We are here for you.
Effort + Ease Integrative Mental Health LLC
Let's Connect (810) 255-5112
Photo of Jo Richardson - Effort + Ease Integrative Mental Health LLC, Clinical Social Work/Therapist, LMSW

Practice at a Glance

Available online only

Clio, MI 48420

(810) 255-5112

Holly, MI 48442

Website
Only offering telehealth services. I utilize Theranest, a user-friendly platform, or FaceTime and Zoom upon request.
I specialize in Coping Skills, ADHD and Depression 
$150 Per Session, I accept insurance 
I see individuals, couples and families  
Jo Richardson LMSW, of Effort and Ease. If you are thinking of starting therapy or returning, this is your sign to ACT. We are here for you.
Effort + Ease Integrative Mental Health LLC

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Blue Care Network
  • BlueCross and BlueShield
"
We are Michigan-based teletherapy practice accepting BCBS, BCN, and Private Pay with a sliding scale.
Photo of Jo Richardson - Effort + Ease Integrative Mental Health LLC, Clinical Social Work/Therapist, LMSW
Effort + Ease Integrative Mental Health LLC
Clinical Social Work/Therapist, LMSW
Call or for a free 15 minute consultation now - (810) 255-5112
"
We are Michigan-based teletherapy practice accepting BCBS, BCN, and Private Pay with a sliding scale.
Photo of Jo Richardson - Effort + Ease Integrative Mental Health LLC, Clinical Social Work/Therapist, LMSW
Effort + Ease Integrative Mental Health LLC
Clinical Social Work/Therapist, LMSW
Call or for a free 15 minute consultation now - (810) 255-5112

Qualifications

    Clinical Social Work/Therapist: Jo Richardson
  • Verified by Psychology Today Licensed by State of Michigan / 6801094444 Jo Richardson

    • Education and Years In Practice

  • In Practice for 14 years
  • Attended University of Michigan Ann Arbor School of Social Work, MSW, Graduated 2012
"
Areas of focus: Building Coping Skills, Neurodiversity (ADHD, ASD), Trauma, Chronic Illness and Pain, Depression, Anxiety, Stress, LGBTQIA population, Women's issues and Motherhood. Life Transitions; Stages of life, relationships ending, grief, loss, etc.
Photo of Jo Richardson - Effort + Ease Integrative Mental Health LLC, Clinical Social Work/Therapist, LMSW
Effort + Ease Integrative Mental Health LLC
Clinical Social Work/Therapist, LMSW
Call or for a free 15 minute consultation now - (810) 255-5112
"
Areas of focus: Building Coping Skills, Neurodiversity (ADHD, ASD), Trauma, Chronic Illness and Pain, Depression, Anxiety, Stress, LGBTQIA population, Women's issues and Motherhood. Life Transitions; Stages of life, relationships ending, grief, loss, etc.
Photo of Jo Richardson - Effort + Ease Integrative Mental Health LLC, Clinical Social Work/Therapist, LMSW
Effort + Ease Integrative Mental Health LLC
Clinical Social Work/Therapist, LMSW
Call or for a free 15 minute consultation now - (810) 255-5112

Specialties and Expertise

Top Specialties

  • Coping Skills
  • ADHD
  • Depression

Expertise

  • Anger Management
  • Anxiety
  • Autism
  • Behavioral Issues
  • Bisexual
  • Chronic Illness
  • Chronic Pain
  • Compassion Fatigue, Burnout, Shame/Guilt/ Blame
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Neurodivergence
  • Non-Faith Based/Atheist Coping, Meaning, & Purpose
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
Many of our clients show up with symptoms related depression, anxiety disorders, or neuro-complexity such as ADHD. In our highly polarized society and the often hostile culture we live in, many people show up feeling helpless, hopeless, and powerless. We honor and address that environmental response that exacerbate our suffering. We focus interventions that bring meaningful and lasting change.
Photo of Jo Richardson - Effort + Ease Integrative Mental Health LLC, Clinical Social Work/Therapist, LMSW
Effort + Ease Integrative Mental Health LLC
Clinical Social Work/Therapist, LMSW
Call or for a free 15 minute consultation now - (810) 255-5112
"
Many of our clients show up with symptoms related depression, anxiety disorders, or neuro-complexity such as ADHD. In our highly polarized society and the often hostile culture we live in, many people show up feeling helpless, hopeless, and powerless. We honor and address that environmental response that exacerbate our suffering. We focus interventions that bring meaningful and lasting change.
Photo of Jo Richardson - Effort + Ease Integrative Mental Health LLC, Clinical Social Work/Therapist, LMSW
Effort + Ease Integrative Mental Health LLC
Clinical Social Work/Therapist, LMSW
Call or for a free 15 minute consultation now - (810) 255-5112

Client Focus

Age

Teen , 
Adults

Participants

Individuals , 
Couples , 
Family

Communities

Bisexual Allied , 
Deaf Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

I also speak

American Sign Language (ASL)

Age

Teen , 
Adults

Participants

Individuals , 
Couples , 
Family

Communities

Bisexual Allied , 
Deaf Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

I also speak

American Sign Language (ASL)

Treatment Approach

Types of Therapy

  • Body Based, Movement, and Yoga
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • EMDR
  • Humanistic
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Somatic
  • Strength-Based
  • Trauma Focused
"
We have professionals trained in a number of evidence based practices including EMDR, CBT, CPT, and MBSR. We have providers with a wealth of professional experiences, trained in methodologies used to treat depression, anxiety, and trauma responses. We have providers with experience in navigating the intersection of chronic illness and mental health, women's issues and motherhood, LGBTQIA issues.
Photo of Jo Richardson - Effort + Ease Integrative Mental Health LLC, Clinical Social Work/Therapist, LMSW
Effort + Ease Integrative Mental Health LLC
Clinical Social Work/Therapist, LMSW
Call or for a free 15 minute consultation now - (810) 255-5112
"
We have professionals trained in a number of evidence based practices including EMDR, CBT, CPT, and MBSR. We have providers with a wealth of professional experiences, trained in methodologies used to treat depression, anxiety, and trauma responses. We have providers with experience in navigating the intersection of chronic illness and mental health, women's issues and motherhood, LGBTQIA issues.
Photo of Jo Richardson - Effort + Ease Integrative Mental Health LLC, Clinical Social Work/Therapist, LMSW
Effort + Ease Integrative Mental Health LLC
Clinical Social Work/Therapist, LMSW
Call or for a free 15 minute consultation now - (810) 255-5112

Location

Primary Location

Clio, MI 48420

(810) 255-5112

Email Us

Website

Additional Location

Holly, MI 48442

(810) 255-5112

Nearby Areas

Cities

Counties

Zips

"
Only offering telehealth services. I utilize Theranest, a user-friendly platform, or FaceTime and Zoom upon request.
Photo of Jo Richardson - Effort + Ease Integrative Mental Health LLC, Clinical Social Work/Therapist, LMSW
Effort + Ease Integrative Mental Health LLC
Clinical Social Work/Therapist, LMSW
Call for a free consultation now - (810) 255-5112
"
Only offering telehealth services. I utilize Theranest, a user-friendly platform, or FaceTime and Zoom upon request.
Photo of Jo Richardson - Effort + Ease Integrative Mental Health LLC, Clinical Social Work/Therapist, LMSW
Effort + Ease Integrative Mental Health LLC
Clinical Social Work/Therapist, LMSW
Call for a free consultation now - (810) 255-5112