Efaf Ghayem: EMDR, IFS, Somatic, Trauma Therapist

Marriage & Family Therapist, LMFT

Email Us

(949) 625-7388 Call Us

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Efaf Ghayem: EMDR, IFS, Somatic, Trauma Therapist

Marriage & Family Therapist, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today

14 Endorsed

Call Us

Let's Connect (949) 625-7388

Available online only

San Diego, CA 92104

Website

Many of us carry pain that isn’t always visible to others. You might be feeling overwhelmed, stuck, hurt, or disconnected, and part of you may be longing for things to feel different. I offer a warm, safe and supportive space where you don’t have to go through it alone. Together, we’ll gently explore what may be getting in the way, using approaches like EMDR, Somatic, and Internal Family Systems (IFS) to support healing and deeper understanding. I’m not a blank-slate therapist; I show up as a real person and believe the relationship we build together is an important part of the healing process.

I believe you are the expert on your own life. My role is to support you in deepening insight, building on your strengths, and developing tools that help you navigate life’s challenges. I tailor each session to your unique needs, moving at a pace that feels comfortable for you and respecting what feels most important for you to explore.

At the core of my work is the belief that therapy should be a safe, empowering, and grounded experience, built on mutual trust. Together, we’ll explore what’s been weighing on you, clarify what matters most, and work toward meaningful, lasting change. Click on the 'Email Me' button, and I’ll get back to you within 24 hours.

Take the first step to help. Call or Email Efaf Ghayem: EMDR, IFS, Somatic, Trauma Therapist now - (949) 625-7388

Practice at a Glance

Available online only

Efaf Ghayem Therapy

San Diego, CA 92104

(949) 625-7388

Website

I specialize in working with individuals who may be experiencing depression, trauma, PTSD, cultural challenges, & relational difficulties.

I specialize in Trauma and PTSD, Depression and Life Transitions

$200 Per Session, I accept insurance

I see individuals and families

Let's Connect (949) 625-7388

Practice at a Glance

Available online only

Efaf Ghayem Therapy

San Diego, CA 92104

(949) 625-7388

Website

I specialize in working with individuals who may be experiencing depression, trauma, PTSD, cultural challenges, & relational difficulties.

I specialize in Trauma and PTSD, Depression and Life Transitions

$200 Per Session, I accept insurance

I see individuals and families

Finances

Fees

Individual Sessions $200

Payment Methods

Venmo, Visa, Zelle

Insurance

Private Pay

Please reach out with any questions, we're happy to work with you to keep therapy affordable.

Efaf Ghayem: EMDR, IFS, Somatic, Trauma Therapist

Marriage & Family Therapist, LMFT

Email us or call with questions - (949) 625-7388

Please reach out with any questions, we're happy to work with you to keep therapy affordable.

Efaf Ghayem: EMDR, IFS, Somatic, Trauma Therapist

Marriage & Family Therapist, LMFT

Email us or call with questions - (949) 625-7388

Qualifications

Marriage & Family Therapist: Efaf Ghayem

Verified by Psychology Today Licensed by State of California / 154633 Efaf Ghayem

Education and Years In Practice

In Practice for 6 years

Additional Credentials

Membership with California Association of Marriage and Family Therapists (CAMFT)

I'm licensed in California and trained in trauma-informed approaches such as EMDR, Somatic, and IFS.

Efaf Ghayem: EMDR, IFS, Somatic, Trauma Therapist

Marriage & Family Therapist, LMFT

Email us or call with questions - (949) 625-7388

I'm licensed in California and trained in trauma-informed approaches such as EMDR, Somatic, and IFS.

Efaf Ghayem: EMDR, IFS, Somatic, Trauma Therapist

Marriage & Family Therapist, LMFT

Email us or call with questions - (949) 625-7388

Specialties and Expertise

Top Specialties

Trauma and PTSD
Depression
Life Transitions

Expertise

Anxiety
Behavioral Issues
Body Image
Borderline Personality (BPD)
Cancer
Chronic Pain
Coping Skills
Emotional Disturbance
Family Conflict
First Responders
Peer Relationships
Relationship Issues
Self Esteem
Sexual Abuse
Stress
Women's Issues

I work with individuals navigating depression, anxiety, trauma, and relational challenges. Schedule a consultation to learn more about my approach and see if we're a good fit.

Efaf Ghayem: EMDR, IFS, Somatic, Trauma Therapist

Marriage & Family Therapist, LMFT

Email us or call with questions - (949) 625-7388

I work with individuals navigating depression, anxiety, trauma, and relational challenges. Schedule a consultation to learn more about my approach and see if we're a good fit.

Efaf Ghayem: EMDR, IFS, Somatic, Trauma Therapist

Marriage & Family Therapist, LMFT

Email us or call with questions - (949) 625-7388

14 Endorsements

Dr. Hessam Motamedian. IFS & Ketamine Therapy

Psychologist, PsyD

Efaf's clinical skills have proven highly influential in our high-intensity non-profit organization working with profoundly unwell individuals. I am very confident about her compassionate attunement and sharp clinical attention.

Rachel England

Marriage & Family Therapist, MA, LMFT

Efaf is a present, insightful, and compassionate therapist who truly cares about the lives of her clients. I value her presence and approach; as well as her ability to simply be herself so that her clients feel safe to do the same.

Shahrzad Mahmoudi

Marriage & Family Therapist, MA, LMFT

I had the pleasure of attending one of Efaf's workshops. Her warm and empathetic presence creates a safe space that fosters curiosity and growth. She is committed to empowering her clients to build agency and compassion toward their wounded parts!

Niloofar Alishahi

Art Therapist, LCAT, ATR-BC

Efaf is a thoughtful and experienced therapist. Her warm, collaborative presence fosters a sense of safety and trust, allowing clients to feel deeply seen and supported as they navigate their emotions and move toward healing.

Azizeh Chamani

Marriage & Family Therapist, MS, LMFT

Efaf brings a compassionate, grounded presence to her work. She is highly skilled in Internal Family Systems (IFS) Therapy and offers deep expertise in helping clients navigate depression and relationship challenges, with warmth and guidance.

Uyen Kha

Marriage & Family Therapist, MA

Efaf's care and compassion is apparent the moment you meet her. She is extremely kind, compassionate, and warm. As a clinician, she is skillful at her craft, and her ability to create a safe space helps to facilitate deep and lasting growth.

Daxton Johnson

Counselor, CMHC, NCC®, MS

I did an EMDR training program with Efaf and was continually encouraged by her high level of self-awareness and her ability to connect with her clients on a deep emotional and mental level. I would highly recommend her as your next therapist!

Alexandria Agostinelli

Marriage & Family Therapist, LMFT

I had the privilege of training with Efaf Ghayem. She is deeply compassionate and thoughtful, creating a safe, supportive space that fosters genuine connection and helps clients grow more understanding and compassionate toward themselves.

Jacqueline Armijo

Marriage & Family Therapist Associate, AMFT

I met Efaf during an EMDR training and she is a warm, passionate, and empathetic clinician. She is great at creating a safe space for others and cares deeply about helping her clients. I would highly recommend working with her!

Katy Whipple-Muldoon

Marriage & Family Therapist, MS, LMFT, CAADC

I highly recommend Efaf for EMDR therapy. She brings a grounded, attuned presence to trauma work and skillfully guides clients through processing in a way that feels both safe and deeply transformative.

Estela Isla

Marriage & Family Therapist, MA, LMFT

Efaf is a culturally competent clinician offering therapy in English and Farsi. She is dedicated, compassionate, and builds strong rapport, helping clients make meaningful progress in their healing journey. Strongly recommend her!

Cesar Rauda Rodriguez

Marriage & Family Therapist, LMFT

Efaf is an amazing therapist that I seek out for consultation for. As a BIPOC therapist she helps many marginalized groups achieve better connection with Self. I highly recommended working with her.

Jenn Hourani

Marriage & Family Therapist, LMFT, CLC

Efaf is so gentle, competent, and present. She radiates warmth and knows how to get to the root of things in a safe way. She is also super authentic and human in her work as a therapist, which makes her feel very genuine compared to other therapists.

Minne Younis

Marriage & Family Therapist, MS, LMFT

Efaf is warm, compassionate, and deeply passionate about supporting others. Her culturally sensitive approach, combined with her expertise in IFS and EMDR, reflects her commitment to providing compassionate and individualized care.

Client Focus

Age

Adults

Participants

Individuals ,

Family

I also speak

Farsi

Age

Adults

Participants

Individuals ,

Family

I also speak

Farsi

Treatment Approach

Types of Therapy

Culturally Sensitive
Dialectical Behavior (DBT)
EMDR
Internal Family Systems (IFS)
Multicultural
Somatic
Trauma Focused

Efaf Ghayem: EMDR, IFS, Somatic, Trauma Therapist

Marriage & Family Therapist, LMFT

Ask about what different forms of therapy will be like. Email or (949) 625-7388

Efaf Ghayem: EMDR, IFS, Somatic, Trauma Therapist

Marriage & Family Therapist, LMFT

Ask about what different forms of therapy will be like. Email or (949) 625-7388

Groups

Nervous System Regulation | Support Group

Hosted by

Efaf Ghayem

Come Home to Yourself is an online group for adults who want to regulate their nervous system, and feel more grounded in daily life. This group offers a warm, welcoming space to pause, reconnect, and explore what may be happening beneath overwhelm, anxiety, or emotional disconnection. We’ll explore tools for grounding, self-compassion, and nervous system regulation. There is no expectation to share more than you feel comfortable with, and you don’t need to have everything figured out before joining. Come as you are. Take a breath. Slow down. Reconnect with yourself. $25 per group.

Expertise

Anxiety

Depression

Trauma and PTSD

Types of Therapy

Dialectical Behavior (DBT)

Age

Adults

Group Meets

Every Wed 6:30 P.M. - 7:30 P.M.

Email Efaf Ghayem about this group or call - (949) 625-7388

Location

Primary Location

Efaf Ghayem Therapy

San Diego, CA 92104

(949) 625-7388

Email Us

Website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

I specialize in working with individuals who may be experiencing depression, trauma, PTSD, cultural challenges, & relational difficulties.

Efaf Ghayem: EMDR, IFS, Somatic, Trauma Therapist

Marriage & Family Therapist, LMFT

Take the first step to help. Call now - (949) 625-7388

I specialize in working with individuals who may be experiencing depression, trauma, PTSD, cultural challenges, & relational difficulties.

Efaf Ghayem: EMDR, IFS, Somatic, Trauma Therapist

Marriage & Family Therapist, LMFT

Take the first step to help. Call now - (949) 625-7388

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