Eclectic Therapists in Euless, TX

LPC (Texas) over ten years. My focus of therapy is cognitive (talk therapy). "I accept you for who you are and where you are at in your life, with no judgment." Currently, I have over ten years of experience in both private practices, inpatient hospitalization, and Intensive Outpatient groups. I am a Client-Centered Therapist using Cognitive Behavioral Therapy (CBT), Brief Solution-Focused Therapy, and both can be modified depending on your individual needs. One of the therapeutic approaches I use is to assist you in nurturing your inner strengths that you may not be aware exist. Counseling is a collaborative process.

I help clients set personal goals for treatment. Every therapy session is interactive and engaged with the client to process personal growth. Client will achieve personal goals on their own time. I do apply evident-based and cognitive behavior to allow the client to process and provide self evaluation. The goal of every session is like the value of the postal stamp, "We will stick to it until we get there".

I am a Licensed Professional Counselor Supervisor (LPC-S) who believes in internal power and strength. It may feel like internal power and strength is non-existent because there are times when situations and circumstances seem to get the best of life. A way of escape may be to indulge in unhealthy habits (such as substances) that make things worse. This is where I can be of assistance because I work with individuals struggling with addictions (ages 18-65). If you need help in this area, therapy can be scary but courageous and a necessary step for you.

You are not your diagnosis. I focus on wholistic treatment while providing individual and family therapy in order to understand the various aspects of your mental health. My goal is to help you understand your symptoms, and help you navigate through the obstacles that may arise to return your focus to living life. We will focus on your strengths, and how to use the coping skills I will teach you to resolve any conflict. We all need help from time to time, let me be the professional support you and your family need.

Listening to you and being a part of your journey is my primary role. Each one of us on this earth has a unique and impactful story to tell, and I am here to be a part of your story. I recognize that you may not come to me for advice or for an opinion, but rather to share this chapter with an attentive, honest, and encouraging ear.

There is no roadmap to guide us through life. When things happen, there is no set of instructions on how to emotionally navigate various situations. Let’s face it: adulting is not easy, no matter what age you are! Life can get overwhelming sometimes. Having someone to talk to during these difficult times of life’s stressors and transitions means you don’t have to carry the weight alone. Whether you are experiencing stress, emotional pain, relational struggles, or just need support, I am here to help.

Are you dealing with symptoms associated with trauma, addictions or anxiety? Have you notice that you have little or no memories, trouble sleeping or concentrating? Is there increased stress in your life due to feeling emotionally overwhelm, depression, self destructive behavior, loss of sense of "who you are"? If so, I'd like to help you. I will focus on helping you cope with difficult feelings that can occur when faced with trauma or challenging life changes. Working together, I can help you learn ways to feel more in control, reduce your stress, improve your relationships, and reclaim joy and hope in your life.

There is one thing certain in this life, and that is each and every one of us are all going to have to endure challenges throughout our lives. While we cannot control all of the curve balls life throws at us, we can develop skills to control our responses and establish healthy coping skills. This is where I hope to become part of your journey.

Lacking encouragement and motivation? Is your life filled with doubt? Daily struggles and hardships with decisions in life can result in stress, depression and anxiety. Counseling is the gateway that aids with navigating and understanding how to reach growth and assurance. For 10 years, I’ve supported those who struggle with daily stressors, mental illness and addictions. My experience ranges from working with teens to adults by using a variety of therapeutic techniques. With moral support being vital, I can walk with you through the process of unblocking those barriers that prevent you from growing mentally and spiritually.

I specialize in counseling grief and loss from a unique experiential perspective, as I was widowed in my late thirties. This was my underlying motivation to return to graduate school in my early fifties to enter the counseling profession. I have a passion to help others through loss in the same way that I was helped. I also specialize in counseling for substance abuse and its effects on individuals and their loved ones, using both Twelve Step and cognitive behavioral approaches.

Do you constantly second guess yourself or find there are thoughts you can’t seem to let go of? Do you experience lingering grief or need to improve your relationships? If you answered yes to any of these questions, then DLR Counseling Group is for you. It’s a fact. We all carry long-held beliefs that influence our lives. Oftentimes, they were seared into our minds and hearts when we were children. The positive ones cause us to move forward. The negative ones hinder us through fear, anger, self-doubt, hopelessness, or silence. They alter our thoughts about love, race, relationships, death, trauma, and much more.

ACCEPTING REFERRALS AND CLIENTS.Today's pressures are different than they used to be. Technology, social media, employment demands, corporate climbing, home, lifestyles & substances present new and different challenges. If you're struggling or stuck in some of these, let's work together to get you unstuck! Life comes at us fast, and we often find ourselves as passengers instead of drivers. I believe that successfully navigating life's challenges is driven by the choices you make and the perspectives you have.

As a professional counselor, I believe in the power of each individual to overcome barriers that prevent their life pathway from taking a more positive direction. I am invested in creating a calm and safe haven where growth and improvement can occur. Using a person-centered approach requires understanding the perspective patients have about issues in their lives to foster open, honest communication within a therapeutic relationship. When people feel comfortable expressing their emotions, an effective counselor is able to gain knowledge of how that person views their problems.

Have you had a situation happen that has caused deep emotional or physical pain? Has the pain been pushing you to the breaking point? Pain can come in many forms both emotional and physical and the strategies we use to deal with it often make the problem worse rather than better. Are you unsure what to do or where to go? Is your desire to get out of the pain but you are afraid that it can't get better? I can tell you from experience that ignoring it doesn't help but I do know that there are lots of strategies to get through it. I’d like the opportunity to show you how to turn your breakdown into a BREAKTHROUGH!

My goal is to provide a safe and nonjudgmental space in an effort to empower those who are on a journey of healing and growth. I believe in individualized treatment with a person-centered lens and strive to assist clients in developing a treatment plan that supports realistic, achievable goals.

I am a therapist driven by a deep desire to help individuals in need of mental health support. My ultimate goal is to guide them in resolving their issues and cultivating mindfulness about the impact these issues have on their mental health and overall wellbeing. Throughout life, we often find ourselves hesitant to seek the help we truly need, for various reasons. However, I firmly believe that it is never too late to ask for help and reaching out can be the best thing we can do for ourselves. I find immense satisfaction in providing therapy and experiencing the intrinsic motivation that comes with assisting others.

Making the decision to come to counseling can be a difficult one. I understand people face different challenges that stop them from moving forward in their lives. I am passionate about helping people with various issues including depression, anxiety, unresolved grief/loss, low self-esteem, substance use disorders, and complex trauma among many others. I believe in a patient approach and emphasize building a trusting relationship to help foster deeper reflection and personal accountability. I look forward to the honor of walking alongside you in your journey to wellness.

So, you've been trying to be strong and look the part, huh? You're pretty effective in many aspects of your life, but you tend to get triggered when it comes to personal and professional relationships. And let's not forget about that whole "head of the family or I am the only one who can do it" thing... because where has it actually gotten you? Your trust in relationships is a bit shaky, and you've been pretending that everything's alright. But deep down, you know you're silently struggling with self-doubt, anxiousness, low self-esteem, grief, or just plain fear of the unknown. Doesn't that pretense get tiring?

Children of Nun's Lighthouse True Blue CCC INC. mission is to liberate the oppress in a holistic manner (Luke 4:16-21). We provide treatment to individuals, families, couples, and groups for mental and emotional health issues and relationship problems. We also treat clients with a variety of conditions, including anxiety, depression, grief, low self-esteem, stress, drug/substance abuse, and suicidal impulse. We promote a loving and nurturing environment that fosters opportunities for spiritual growth and transformation.