Eclectic Therapists in Austin, TX

Therapy is a collaborative effort. I am present to accompany, listen, and reflect. I work with a broad range of individuals. With over two decades as a school counselor, I particularly enjoy working with children and adolescents and their parents. I work effectively with clients who are going through a divorce, the death of a significant person, chronic family illness, job changes, domestic violence, or abuse. Clients can expect focused attention, quiet acceptance and honest feedback in a private space where they can clear their thoughts and feelings, sort through fears and pain, and redirect their lives.

Are you feeling overwhelmed, not knowing which way to go? Are you struggling to keep your head above water and need a life vest thrown to you? Are you felling broken? Do you feel like you want to start over, just become a new you? I help you put the pieces back together and begin anew. Together, we can identify what's keeping you broken and out of balance so we can get you back on track. We'll use an eclectic approach, addressing the needs of your mind, body, and spirit. I integrate different psychological theories to provide an individual approach to help you develop a deeper relationship with yourself.

When human being experience trauma, death, relationships conflict, or life stressors, it is not uncommon for them to feel as if there life is falling apart. My passion is helping those in discomfort change the way they think in an effort to change the way they feel. No one person is the same so I have been trained in multiple modalities to assist people in regaining control over their lives. My style of therapy is eclectic and my framework ranges from Cognitive Behavioral Therapy, Cognitive Processing Therapy, Dialectic Behavioral Therapy, Gottman Method of Family Therapy, with mindful coping strategies.

My clients work on stress management and on healthy ways to cope with relationship barriers, grief and loss, creative/academic/work challenges, and life transitions. They enjoy a mature and licensed collaborator as they make changes in or learn to live with a difficult situation. They learn and practice skills that illuminate their choices. They identify their strengths and use them in new ways. They see how perceptions and behavior affect well-being. My clients benefit from a well-rounded experienced therapist (in my case, over 30 years), and they describe me as warm, practical, good-humored, respectful, and nonjudgmental.

It takes a lot of courage to seek out mental health services, I'm glad you found my page! I'm eager to help individuals, couples, or families seeking support for Substance Use Disorders, Anxiety and Depression, ADHD, Bipolar, Personality Disorders, Simple or Complex Traumas, or any type of Relationship Issues. Additionally, our work could include improving self-esteem, self-worth, communication and boundaries in relationships, grief and loss, direction in school, career, or difficult life decisions that you'd like to work on, work through, or resolve.

I'm not your typical therapist. I'm real. I bring 100% of myself into my work. I am actively present and transparent in session, often reflecting personal examples that may illuminate a place where you are feeling stuck or to help you feel less isolated. I'm not easily intimidated, shaken, or shocked. I've heard it all. I can hold it all, and honestly - I truly want to.

I offer caring, collaborative psychotherapy within a relationship of trust and respect. I have over 20 years of experience as a clinical social worker/therapist, and I welcome and honor diversity, including neurodiversity. I believe that everyone has the inherent capacity to make positive changes and heal. Often we aren't taught healthy, adaptive coping skills to address symptoms of depression, anxiety, or other mood disorders. I can assist you with identifying strategies that will work for you. I also provide an accepting, non-judgmental space to work through trauma, life transitions, relationships, and other life challenges.

Because you're here, my guess is there's something loud in your life that you'd like to work on. Maybe you've been feeling stressed by anxiety, unlike yourself, empty, on edge, feeling bad about yourself, lost or lacking support you need and deserve. I'd love to help you cultivate deeper understanding and compassion for yourself and gain some new tools to navigate life's challenges. I always say change is easier when you've got the right support! I've been told that I'm incredibly easy to connect and feel safe with. Frequently this has come from folks who have tried but haven't found the right fit in a therapist yet.

Telehealth/Virtual only- I believe everyone deserves to have mental and emotional health, as well as feel safe and happy. There will be times when we feel stuck, helpless, and like we are the only one who is experiencing what we are. I do not want you to give up. I want you to know there is help available. "There's a light at the end of the tunnel" if you truly want it and work for it. I would like to virtually facilitate your journey toward healing. If this is also your desire, you may reach me via email or call and leave a message please. You may also go directly to my website.

My goal as a counselor is to offer a safe space for you to be heard, understood, and respected. In addition to counseling and psychotherapy, I have a background in education and performing arts. I enjoy approaching your unique situation in a creative way, in order to help you to meet your goals while gaining new learning and understanding.

Hello, my name is Susanne Maynard. I work well with those experiencing anxiety, depression and grief. My biggest strengths are personal experience, a love of learning, and a willingness to try something new. I am always learning and growing. I believe my best work is done with those who have been wounded in the past, and are now ready to take charge of their personal healing journey. My approach is eclectic and tailored to each client, although the primary method I utilize is Cognitive Behavioral Therapy (CBT). We will explore together what you believe is keeping you 'stuck' and what you would like to change.

Irma Lizette Anguiano is a Licensed Professional Counselor in the state of Texas. She goes by her middle name, Lizette. Lizette has been in the mental health field for 15 years and has worked in a variety of settings. She specializes in helping clients with depression, anxiety, parenting issues, work-related stress, and motivation/confidence. She is passionate about helping her clients during difficult times and when facing transitions in life. Lizette completed her Master's degree in Mental Health Counseling at Webster University's remote campus located at Fort Bliss in El Paso, Texas.

With 27 years of experience in Art Psychotherapy, I offer many tools to clients that are useful long after therapy has ended. My approach is eclectic and relational, meeting you where you are, and helping you develop a path to achieve your goals. Learn how to tap into your intuition, combining cutting edge CRM (Comprehensive Resource Model) and art making as your guide, and witness the changes you seek. Change your world and the world changes with you! Board Certified Registered Art Therapist (ATR-BC), Licensed Professional Counselor (LPC). I specialize in women's issues, trauma processing, particularly with motivated adults.

Sue Wendelin is a Licensed Family and Marriage Therapist (LMFT) who has over 36 years of professional experience working with children, adolescents, young adults, and families with a wide variety of treatment needs. She specializes in assisting clients who are struggling with career-related issues, coping skills, family conflict, grief, mental stress, parenting, academic issues, low self-esteem, anxiety, depression, ADHD, anger issues, behavioral issues, bipolar disorder, and more.

Thanks for your visit, I'm Lex! Whether you've come as a couple, a family, or an individual, I'm happy you've decided on taking the adventure of pursuing life fulfillment. It's an adventure that I started myself in a gap year before college, and it has led me on a decade of world travels and academic pursuits on seeking to understand the balance between personal authenticity, and well, fitting in. For individuals, this is the biggest concept I offer to you. For couples, I offer an even closer look at this concept. How to embrace your own needs, while also having room for enhancing the relationships around you :)

Therapy is a process of self discovery, insight, deep emotional healing and positive change. I provide a safe and compassionate space for you to process your unique life experiences. Together, we can make connections, gain insight and question some of the underlying, unconscious, and outdated patterns that may be keeping you stuck or holding you back. My primary interests are working with both men and women with anxiety, depression, addiction, life transitions, relationship challenges, emotional abuse, and early childhood trauma. Additionally, I enjoy couples work and have extensive training in Emotionally Focused Couples Therapy.

Hi there and welcome! Therapy is quite the journey and I would be honored to be part of yours. It takes courage, time, and personal investment to embark on this journey and my goal is to provide quality, research-based approaches to helping you live a more fulfilling life! I work with people of all ages and backgrounds. While in graduate school at St. Edward's University, I had the opportunity to intern at Austin State Hospital working with chronic mental illness. I have worked with clients from age 5-70 with a variety of needs.

I have a deep understanding of the complexities people face in their lives and the importance of integrating various aspects of health & well-being in therapy. My focus is an integrative approach, particularly in addressing ADHD & mood disorders. These conditions can significantly impact individuals' lives, and providing specialized support can make a profound difference. I incorporate approaches that address both the psychological & physiological aspects of these conditions. From CBT to mindfulness practices, finding a personalized blend of strategies can empower individuals to better manage symptoms and navigate challenges.

Life will become difficult! Jessie Ann is an eclectic bilingual therapist who understands the chaos in life that difficulties can bring. She has extensive experience working with children, adolescents, and parents. She has worked within the public school system for over 20 years and understands the difficulties and maladaptive behaviors that are acquired during these formative years.