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Rujuta Chincholkar-Mandelia
Rujuta Chincholkar-Mandelia
Licensed Professional Counselor, PhD, MEd
Photo of Rujuta Chincholkar-Mandelia, PhD, MEd, Licensed Professional Counselor in Paoli

Rujuta Chincholkar-Mandelia

Licensed Professional Counselor, PhD, MEd

Verified by Psychology Today Verified by Psychology Today
15 Paoli Plaza, Paoli, PA 19301
(484) 205-9824
Let's Connect (484) 205-9824
By coming here, you took the hardest and most important step towards the path of healing. You are a parent seeking help for your teen daughter who is experiencing anxiety, depression and who has lost interest in her daily activities. You are a woman who is going through separation and divorce and struggling with whether you made the right decision. Whether you are feeling anxious or depressed or grieving a loss of a loved one or a relationship and you feel overwhelmed, I am here to help you! I work with teens and women who have experienced traumatic situations and feel like there is no joy in their lives.
I have a Master’s degree in Counseling Psychology and Certificates in Trauma Studies and Gender, Sexuality and Women’s Studies. My approach in counseling is that clients come to me when their needs are not being met. I am here to help you meet those needs. I believe that change is possible. Conversations lead to ideas and ideas lead to change! Make the call!
I understand how overwhelming it can be to seek therapy. I am here to listen and provide a safe space for processing emotions and building confidence. I am knowledgeable in many evidence-based therapeutic modalities. I am solution-focused and provide coping skills so that you are able to manage struggles with confidence. Please call for brief consultation!
Call or Rujuta Chincholkar-Mandelia now for a free 15 minute consultation - (484) 205-9824

My Practice at a Glance

Available both in-person and online

Mindful Group Practice

15 Paoli Plaza

Paoli, PA 19301

(484) 205-9824
I specialize in Anxiety, Depression and Parenting 
$145 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (484) 205-9824

My Practice at a Glance

Available both in-person and online

Mindful Group Practice

15 Paoli Plaza

Paoli, PA 19301

(484) 205-9824
I specialize in Anxiety, Depression and Parenting 
$145 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $145
  • Pay by American Express, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa

Insurance

  • Aetna
  • Cigna and Evernorth
  • Lyra Health
"
I am in-network with Aetna and Cigna, but I can also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions, we're happy to work with you to keep therapy affordable.
Call or for a free 15 minute consultation now - (484) 205-9824
Rujuta Chincholkar-Mandelia
Licensed Professional Counselor, PhD, MEd
"
I am in-network with Aetna and Cigna, but I can also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions, we're happy to work with you to keep therapy affordable.
Call or for a free 15 minute consultation now - (484) 205-9824
Rujuta Chincholkar-Mandelia
Licensed Professional Counselor, PhD, MEd

Qualifications

  • Verified by Psychology Today Licensed by State of Pennsylvania / PC015466 Rujuta Chincholkar-Mandelia
  • In Practice for 4 Years
  • Certificate from Certificate in Trauma Studies
  • Certificate from Certificate in Anxiety Disorders
Feel free to ask about qualifications and training experience. or (484) 205-9824
Rujuta Chincholkar-Mandelia
Licensed Professional Counselor, PhD, MEd
Feel free to ask about qualifications and training experience. or (484) 205-9824
Rujuta Chincholkar-Mandelia
Licensed Professional Counselor, PhD, MEd

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Parenting

Expertise

  • Behavioral Issues
  • Codependency
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Grief
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Stress
  • Teen Violence
  • Trauma and PTSD
  • Women's Issues
"
My goal in therapy is to help you gather as many tools as possible. This helps you build confidence in yourself and help yourself. For many clients, this helps them see gradual and long term changes. Evidence-based therapies such as cognitive behavior therapy and Mindfulness allows you to take charge of your life and move forward.
Call or for a free 15 minute consultation now - (484) 205-9824
Rujuta Chincholkar-Mandelia
Licensed Professional Counselor, PhD, MEd
"
My goal in therapy is to help you gather as many tools as possible. This helps you build confidence in yourself and help yourself. For many clients, this helps them see gradual and long term changes. Evidence-based therapies such as cognitive behavior therapy and Mindfulness allows you to take charge of your life and move forward.
Call or for a free 15 minute consultation now - (484) 205-9824
Rujuta Chincholkar-Mandelia
Licensed Professional Counselor, PhD, MEd

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Body Positivity , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Open Relationships Non-Monogamy , 
Queer Allied , 
Single Mother , 
Transgender Allied

Ethnicity

Asian

I also speak

Hindi , 
Marathi, Gujarati (understand fluently)

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Body Positivity , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Open Relationships Non-Monogamy , 
Queer Allied , 
Single Mother , 
Transgender Allied

Ethnicity

Asian

I also speak

Hindi , 
Marathi, Gujarati (understand fluently)

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • Feminist
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I often use Cognitive Behavior Therapy and Mindfulness practices in therapy. Through self-reflection, challenging negative thoughts and training yourself to experience your emotions, I hope that you will be able to make progress in the most effective way. During treatment, I am there every step of the way with you!
Call or for a free 15 minute consultation now - (484) 205-9824
Rujuta Chincholkar-Mandelia
Licensed Professional Counselor, PhD, MEd
"
I often use Cognitive Behavior Therapy and Mindfulness practices in therapy. Through self-reflection, challenging negative thoughts and training yourself to experience your emotions, I hope that you will be able to make progress in the most effective way. During treatment, I am there every step of the way with you!
Call or for a free 15 minute consultation now - (484) 205-9824
Rujuta Chincholkar-Mandelia
Licensed Professional Counselor, PhD, MEd

Location

Primary Location

Mindful Group Practice

15 Paoli Plaza

Paoli, PA 19301

(484) 205-9824

Email me

My website

Nearby Areas

Cities

Counties

Zips

Call for a free consultation now - (484) 205-9824
Rujuta Chincholkar-Mandelia
Licensed Professional Counselor, PhD, MEd
Call for a free consultation now - (484) 205-9824
Rujuta Chincholkar-Mandelia
Licensed Professional Counselor, PhD, MEd
Last Modified: 16 Apr 2024