Therapists in Ridgewood, NY

I'm a clinical/health psychologist, inter-faith minister and hypnotherapist with over 30 years of experience working with infants, toddlers, children, teenagers, couples, geriatrics, family, special needs, cultural issues, food, weight issues, viruses, autoimmune diseases & nutritional needs. Anxiety, depression, grief, chronic illness, cultural stress, career counseling, parenting, men’s issues are just a few of the specialties I work with. Most of us go through life with uncontrolled thoughts allowing our minds to dictate perceptions and meaning to situations we encounter, often in unproductive and/or distressful ways.

My goal is to help clients gain a deeper understanding of themselves and their world so that they can make changes and experience greater satisfaction with all aspects of their lives. I work with clients on a wide range of issues including managing stress, anxiety, depression, interpersonal relationships and informal life coaching. I use an eclectic approach incorporating strategies from psychodynamic treatment, motivational interviewing and Cognitive Behavioral Therapy. My communication style is based on my belief in using honesty and humor to engage clients. I work collaboratively with clients to identify and attain their goals.

Currently accepting new clients! I am a mental health counselor with a limited permit to practice in New York. I have additional training in grief and trauma-informed care and experience in several settings including a psychiatric and rehabilitation hospital, a Buffalo charter school, and agencies. My focus is with adults, families, and couples utilizing an eclectic therapeutic approach in order to successfully meet the needs of a plethora of different and unique presenting issues. I obtained my M.S. from Canisius College and B.A in psychology from Buffalo State University. I am also a member of the American Counseling Association.

I offer a nonjudgmental, empathic, and genuine approach with all of my clients. I bring empathy into every interaction I have with every person & I operate from a radical, social justice, abolitionist, anti-oppressive perspective. I incorporate the Liberation Health Framework into my work, paying close attention to how oppression/systems affect everyone's experiences moving through the world. My identity as a queer mixed race woman of color strongly influences my practice and work with clients. I have experience working with QTPOC communities, disenfranchised & marginalized identities, and folks navigating mental health challenges.

We are going through unprecedented challenges, and reaching out for help is the first step toward feeling better. My clients value my non judgmental approach to care, whether it is exploring relationships with substances, emotions, other people, or the self. Co-dependence, anxiety, depression, identity, sober curious – more than just search terms and buzzwords, these are the main struggles my clients share. Whether it is exploring how trauma lives on in current relationships, identifying better ways to manage drinking post-pandemic, or setting boundaries with family around changes in identity, I can help.

I'm so glad that you’re here! I'm a Licensed Clinical Social Worker specializing in child, adolescent and young adult psychotherapy, and experienced with folks of all ages. I take an integrative approach to therapy, drawing from a range of established treatment and utilizing trauma-informed and evidence-based practices. I have supported youth, adults and families with complex and diverse needs, and who hold varied and intersecting identities. I'm experienced with a range of difficulties including depression, anxiety, posttraumatic stress, family conflict, grief, school and work related issues, self-esteem and major life transitions.

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I deeply believe in our innate drives toward healing. At times we need support to find our way along this path; this is where therapy can help. I employ a collaborative approach to develop curiosity and compassion for one’s whole self. In therapy we tune into the body’s wisdom, foster acceptance of our present selves, and reshape narratives of our past.

I am a licensed psychotherapist with extensive experience treating a range of mental health issues including anxiety, depression, trauma, and relationship distress. My practice is guided by evidence-based approaches to improving mood, promoting change, understanding relational dynamics, and resolving conflict.

***Email/Text preferred*** We believe that in every challenging moment in life lies the opportunity for change. Change can often be scary and/or difficult however necessary to achieve inner peace, counseling can help move forward the process to achieve mental health. Wellness is key and in our conversations I explore your values during counseling therapy sessions. We do explore all aspects of life that are important including physical, mental, emotional, financial, and spiritual health. Typically our initial counseling sessions conversations are casual, it is a platform to ensure that I am the right fit for you.

In this fast-paced environment, we often struggle to find time for self-reflection, resulting in anxiety, depression, and overwhelming stress, impacting our well-being. Trauma and hardships can further strain relationships, work, and school, making a "normal" life seem unattainable. But know that you're not alone. I'm here to support you on your journey to healing and restoring balance in your life. Let's work together to embrace resilience and reclaim the joy of living.

I approach the therapeutic process with reverence, openness, curiosity, and a desire to understand your unique experience. My goal is to provide a warm, non-judgmental space where you can feel heard and deepen your knowledge of yourself. I believe in the importance of cultural competency and responsiveness: I understand that your identity, your relationships, and your lived experiences provide meaning and context to your inner world. Let's be curious together and figure out what contributes to and amplifies the challenges in your life, and explore ways to uncover your healthy self.

When life becomes overwhelming it is important to know that you are not alone. As a licensed mental health counselor, I will support you through those times when you need a caring professional to help you gain perspective and provide you with the tools you need to find balance and move forward.

Are you struggling with stressors that disrupts daily functioning, affects work, hurts relationships, and overall well-being? Do you feeling like life is passing you by or are confused about the next step in your life? Or perhaps you experience uncontrollable negative feelings, intrusive thoughts, or bad behaviors that prevents you from living a full and happy life. You want to learn how to stop the excessive worry, begin to live your life with hope and excitement, and have more motivation and energy to pursue your greatest ambitions but you just don't know where to start. If this is you, then you've found the right practice.

We are offering in person and online sessions. After having the courage to finally call a therapy practice are you tired of either not getting a response or put on a never ending waitlist? We dislike that very much too! You are in the right place if you are looking for some immediate help. Please text the clinic director, Maria, on her cellular at 917-403-3267. She will be in touch. We pride our practice in getting back in touch with everyone. We are here to help! You are not alone.

Embarking on a journey to self-growth can be uncomfortable and distressing. It can uncover a lot unfamiliar feelings and thoughts. The journey of self-acceptance and growth may be difficult, but it does not have to be done alone. As a licensed mental health counselor, we can work together toward reaching your goals of self-acceptance and personal growth that may be hindered by anxiety, depression, panic, trauma, or stress brought up by significant life changes. Through our therapeutic alliance, we can gain insight into your feelings and reactions to identify relevant goals that facilitate positive change.

Dr. Tricia Park has approximately 25 years of experience working as a clinical psychologist. Her passion is helping hurt people regain their lives, sense of direction, and wellness. She assists clients in discovering the roots of their present-day issues and works to foster healthy self-perceptions and relationships. She is skilled in various approaches, including EMDR, CBT, psychoanalytic, solutions-focused, and ACT. Dedicated and empathic, Dr. Park gears treatment to patient needs and offers short- and long-term psychotherapy.

Hello! I'm Alison Rivera, a Licensed Master Social Worker (LMSW) here to support you on your journey of self-discovery and growth. Life is full of twists and turns, but with the right guidance, you can navigate through them with confidence. With a background spanning college-based, private practice, and acute psychiatric settings, I bring a wealth of diverse experiences to our therapeutic journey. At Metro Peace Psychotherapy, the therapeutic space is yours to explore, to express, and to evolve.

I am a compassionate therapist committed to helping my clients adapt to, and overcome, life’s challenges through client-centered practices. My work focuses on equipping clients with the tools needed to discover and create their own solutions. I believe in taking a collaborative approach to reach treatment goals. I am passionate about providing clients with a safe, inviting space to encourage healing and growth. I have experience working with individuals dealing with a variety of issues, with a specialty in trauma recovery and individuals in crisis. I have a BA and MA in Forensic Psychology, as well as an MA in Forensic Mental Health