Eclectic Therapists in Hamburg, NY

I have a diversified adult private practice. I have been counseling for over 25 years. I specialize in treating single adults (21 years of age and older), couples, and adults over age 65 who are encountering various problems. I specialize in treating anxiety and depression, grief and loss, change of life/different seasons counseling, senior adult issues, relationship issues, health related issues, divorce recovery, marital issues, co-dependency counseling, health related issues, mindfulness, and meditation. I provide an eclectic approach primarily focusing on cognitive behavioral therapy.

“The good life is a process, not a state of being. It is a direction, not a destination.” (Carl Rodgers) We can’t change what we do not explore and the first step in the direction of that journey is always the hardest. But you are here already taking that step, looking for someone to assist with the change that you seek. Everyday life can be in the way of focusing on healing from our past, management of stress/mental health issues and making changes for our future. Setting aside time for yourself is important! You are important!

A wise person once said, "Call your therapist!" Oh! That was me! Well, this is uncomfortable. Similar to how therapy can feel when you get started. Let's break through that uncomfortable wall together and get your healing process started. If you're someone who has or is currently struggling with depression, anxiety, suicidal thoughts, trouble creating and maintaining meaningful relationships, behavior struggles, ADHD, various personality disorders or have childhood trauma; you have come to the right place. Paddling in our canoe of life together, we can row together and help you reach your mental health goals to improve your life!

Lynn M. Lauria MA, LMHC is a practicing clinician who works with adults (17 and up), couples and families. Lynn provides a compassionate and non-judgmental atmosphere in which you can safely explore and work through thoughts, feelings and beliefs, unconscious or conscious, that may have you feeling stuck. Lynn offers an eclectic orientation as well as a holistic, integrative approach to person- centered therapy. In addition, she offers traditional cognitive behavioral therapy, family systems,mindfulness/meditationand solution focused therapy. Lynn has extensive knowledge and experience in trauma focused counseling.

Accepting new clients for daytime appointments only. From the outside it looks like things are going well, but you know that isn’t the whole story. Inside you're struggling with worry and feelings of unease and insecurity. Maybe you feel sad or on edge, and can’t focus on the things you love. Perhaps it feels like the world is caving in on you as others look on. These are just a few symptoms that are familiar to clients who seek therapy with me. Although I enjoy working with a diverse range of clients, I specialize in working with young adults who struggle with traumatic memories, anxiety, depression, self-harm, and low self-esteem.

Are you feeling overwhelmed, feel like you're juggling so many things at one time, & don't have energy left over for yourself? You try to balance the daily stressors in your life. The stress & anxiety becomes overwhelming. Or you keep living your life with the past in front of you, expecting life to be different due to traumatic experiences. Are you seeking balance in your life, home, relationships, career or inner self? Is your body or nervous system on overload? We have all felt those emotions. The stress and anxiety affects our mental health, physical health and the heart of who we are, our soul.

I approach each person with a deep sense of reverence & respect! My primary goal is to create a welcoming environment in which you feel safe, comfortable, and accepted for who you are; this is essential for effective therapy. I view each person as a whole rather than focusing on their isolated parts. While I recognize the individuality & uniqueness of each person's needs, problems, and concerns, I address issues with the whole person in mind, taking into account all the dimensions of human life: physical, mental, emotional, and relational. My ultimate goal in therapy is to facilitate growth into wholeness & harmonious integration

I provide therapy to children, adolescents, adults & couples. I have over 10 years’ experience working with individuals struggling with depression, anxiety, personality disorders, mood disorders, trauma, grief & loss along with individuals experiencing suicidal ideation and/or self-harm behaviors. I offer a relaxed and nonjudgmental space where you will be validated yet challenged and ultimately self-empowered. The therapy relationship is the key to your success. I strive to create a connection with my clients through my casual approach and my genuine accepting nature as well as creating an environment conducive to positive change.

Feeling stuck? World crumbling around you? Relationships falling apart? Sometimes it feels like doors are slamming shut on us, and the world is becoming a very dark place. What prevents you from reaching out? Is it the stigma, or do you feel like no one cares? Your mental health matters, and help is closer than you think; it's just a phone call away. You've been suffering in silence, maybe it's time to do something about it. Let's break the silence, and crush the stigma of mental health, which prevents so many people from getting the help they need.

You deserve to feel better - to enjoy this life. I provide a confidential space for active exploration, fostering alignment and wellness. Through self-reflection, we'll navigate intense feelings and symptoms, embracing new coping strategies. My approach is rooted in the understanding that emotional suffering is woven into our lives as a consequence of adverse experiences, transgenerational inheritance, and injurious cultural standards. I also support individuals through psychedelic and ketamine-assisted therapy, offering a safe, supportive environment for healing and integration. Note: I do not provide medication.

Life can be challenging to navigate, and at times we might feel too overwhelmed or hopeless to be able to move forward on our own. Making the decision to seek therapy is a courageous step. My goal is to help you achieve the ability to understand the source of your struggles, gain the insight and understanding, and learn tools to move beyond and gain control over your life.

Making the decision to come to therapy is a difficult & courageous one. We understand this & make every effort to create safety while challenging our clients to create the life they want. We specializing in treating couples who are struggling with communication challenges, sexual concerns, sexual dysfunction, parenting, recovering from affairs (emotional & physical). We have therapists who specialize in kink, nonmonogamy, sexual addiction, eating disorders, and healing from trauma/grief. We know how chaotic people's lives are, so we have availabity seven days a week & have evening hours. We look forward to helping you.

Harmonia Collaborative Care provides assistance for a variety of issues and concerns, from moderate life adjustments to more severe mental health disorders. Our treatment team includes Clinical Psychologists, Clinical Social Workers, and Licensed Mental Health Counselors. They are diverse in training and offer years of experience.

Welcome, I am glad that you are ready to take the first step in feeling better! Facing emotional challenges can be overwhelming. We often feel alone & isolated in our struggles. Sometimes what is needed is finding the right person to listen and support you. I am here for you. You are not alone. Together we will find a solution to help you gain control over your emotions and reactions. I whole heartedly believe that feeling understood & cared for are essential factors in any helping relationship.

Joseph P. Zannoni is the Executive Director of W.N.Y Psychotherapy Services. As an owner since 1988, he works diligently to select private practitioners who are interested in providing high quality, cost effective services utilizing a wide range of treatment modalities for families and individuals in the advancement of emotional health. Our network of providers consists of over twenty independent practitioners with various areas of expertise. Our licensed practitioners include; Licensed Clinical Social Workers, Psychologists, and Psychiatric Nurse Practitioners. With diverse backgrounds and specializations we address most patient needs, and provide comprehensive services for children, adults, families and seniors.

Do you feel lost in a situation? Struggling to have satisfying relationships? At the cross roads and do not know which way to turn? Ever wake up with the mood "why bother" and go back to sleep? Are you finding yourself taken advantage of, often? Do you find it a challenge to move on from old trauma? Are your thoughts racing so quickly making it impossible to get things done? Do you avoid situations because anxiety impacts you physically? We all have blocks in our life as we strive to attain a positive peaceful energy flow. My services are designed to identify, heal, plan, focus and execute those blocks while attaining goals

Currently not accepting new patients. When life presents us with challenges and unexpected turns, we are given options for an opportunity for change; to not allow them to define our present or our future. Many of us face difficult situations that can get in the way of a full, satisfying life. Each individual has the strength within to grow and find a healthy balance. Sometimes, we need a little extra guidance to see that life's challenges can be transformed into healing opportunities. Therapy can offer a breath of hope to those who feel lost, stuck and alone.

Hello! I am a licensed psychologist making the move to private practice after over 17 years in a clinic setting. Much of my clinical practice has focused on Tourette Syndrome, anxiety, depression, OCD, and trauma work among many other areas.