Eclectic Therapists in South San Pedro, Albuquerque, NM

Are you stuck repeating the same behavioral patterns that cause distress and you want to change? Are you ready to stop feeling sad, irritable, anxious, or overwhelmed? Are you struggling with identity issues or existential questions? Every individual experiences serious and/or elevated negative emotions brought on by circumstances, family, friends, or others, at some point in their lives. Feelings of anxiety, depression, anger, worry, loneliness, etc., can hinder your ability to experience a successful life full of joy and tranquility. As your therapist, I can provide support in your journey towards personal growth and healing.

Currently accepting new clients! My practice is focused on integration of psychedelic experiences. Integration therapy helps support challenging memories and emotions, make meaning of medicine experiences, and create new beliefs and habits based on insights from psychedelic experiences. I love working with people who are ready to explore their inner worlds and thoughtfully create new behaviors to support healing.

When a client brings their narrative and their struggles, I want to provide them a respectful and compassionate space to express emotions. Clients who have difficulty with depression, life transitions and anxiety are my specialty, especially bringing clarity during scary and uncertain times.

Our therapists at A New Life Counseling prioritize your lived experience. There is nothing too big or too small for you to bring to the therapy room. Whether you are experiencing trauma, depression, anxiety, life stressors and adjustments, relationship or family conflict, or even if you feel as if none of these apply to you and you’d just like to talk, we are there for you.

As a licensed mental health counselor, I provide therapy for individuals, couples, and families, I am bilingual and can work with Spanish speaking individuals. As a Latina and a native New Mexican I have a deep understanding of multicultural counseling. People, seeking caring and compassionate therapeutic services, explore various issues in a safe environment. A trusting therapeutic relationship provides the client with a place to heal current and past issues. This empowers them to live with balance and find a sense of inner well-being. I believe in providing a genuine, caring, heart-felt, trusting, relationship, with each person.

** Anxiety, panic disorder, trauma, PTSD, Medical PTSD ** Anxiety is physically painful. Your heart races. Your muscles tense. Your palms sweat. You have an overwhelming sense of dread as your natural fight or flight response kicks in. Do you fight back? Do you retreat to your own space? Or do you freeze in uncertainty? If you are experiencing anxiety on a daily basis, it is probably having a negative impact on your your health. Your back and shoulders hurt. Your quality of sleep is poor. You are fatigued, but you make yourself busier to justify your exhaustion.

I work with my clients to understand their concerns holistically and to help clients and families find solutions that will improve their lives. I have experience with adults and teens going through life transitions, anxiety, depression, anger, self-esteem, grief, job transitions, divorce, pet bereavement and managing chronic pain. I utilize Cognitive Behavioral Therapy and Solution Focused Therapy.

Whether you are experiencing emotional distress or a conflicted relationship, connecting with a counselor will absolutely help! I work with adult doing individual counseling. Specialty areas include PTSD, depression, anxiety, emotional eating/eating disorders, behavior management, relationship difficulties, improving communication, increasing self esteem/worth and parenting. Whatever issue you are facing, we can work together to increase your ability to make positive changes in your life and in your relationships.

I use the Interactive Metronome (see Interactive Metronome.com) to treat ADD, ADHD, Brain Injuries, and other what I call brain configuration issues. I work with children, adolescents, adults, GBLT, couples, and blended families that often blend like oil and water. I have worked with Veterans with PTSD and other issues.

My aim is to help folks get to the bottom of their concerns, and to support them in making meaningful changes in their lives. Sometimes we have the sense that something is not quite right, even if we cannot pinpoint what exactly it is. Other times we may want to get out of our heads and feel more present. Whatever your concern, I am here to support you in discerning what it is that’s in the way from allowing you to live the life you want to live. Together, you and I will work to identify and unpack your lived experiences and the values that inform where it is you want to go.

You exist within cultures, systems, and contexts that impact your health, wellbeing, and sense of who you are. Gender inequality, incarceration, racial inequality, LGBTQ discrimination, medical bias, financial insecurity, housing insecurity, etc. impacts our ability to thrive. We experience trauma within these systems and are left believing it's our own fault. Our own weakness. Our own problem to deal with. You are not alone! Navigating an unjust society is exhausting and you want to do more than survive and "get by". You want to thrive and live with integrity knowing that you exist and have a right to live with dignity.

As a Clinical Mental Health Counselor and Registered Art Therapist, I work with clients at all ages and stages of life. I take a client-centered approach and follow the needs of each individual depending on whether they prefer talk therapy, art therapy or a combination. Majority of my experience includes working with clients that struggle with anxiety, depression, attachment issues, family conflict, trauma and abuse/neglect. I aim to create a safe space to build trust and empower self growth in my clients. Therapy has been healing in my own life and I hope to provide support for others struggling with their mental health.

I specialize in people who have experienced Kundalini phenomena, visions, unusual dreams and other non ordinary experiences, who have an integrated view of psychology and spirituality, and see healing psychological issues as part of an evolutionary strategy for expanded consciousness.

As a therapist integrating psychoanalytic frameworks, expressive arts therapy, and yoga, I offer clients a multifaceted approach to healing and self-discovery. By combining insights from psychoanalysis with the transformative power of creative expression and the mind-body connection fostered by yoga, I seek to offer clients a pathway to explore their inner worlds, release emotional blocks, and cultivate holistic well-being. Through this integrative approach, clients can gain deeper self-awareness, insight into unconscious patterns, and develop practical tools for managing stress, enhancing resilience, and improving relationships.

With locations in Santa Fe and Albuquerque, we offer a wide range of treatment services for those struggling with mental health and addiction issues. Our clients come from various back grounds and everyone is treated with the utmost dignity and respect. Contact us today for a free needs assessment and personalized recovery plan. Day Treatment, Intensive Out Patient, Out Patient programs available in addition to individual and family therapy. For more information, visit our website at www.treatmentsolutions.net or contact us today @ 505-369-2777 or 877-499-1354 or solutionstreatmentcenter@gmail.com

I have always cared deeply about the stories people tell about themselves. Our stories are sometimes filled with feelings of depression, anxiety, isolation, life transitions, and struggles to understand our own identities. Therapy can be a place where you can take back control of your personal narrative to reach your goals and understand yourself more deeply. I aim to collaborate with my clients to create a space that feels safe and affirming for them. I am affirming of gender, queer, disabled, and neurodiverse identities. I always seek to welcome, inform myself about, and affirm more communities into my work.